Wow! The explosion rate is really high

"Before starting training, you can keep some professional knowledge in mind and consciously strengthen it during training."

As he spoke, Dan twisted his body and punched forward suddenly, causing the strong wind to ruffle the hair of the soldier at the front.

Maintaining the punching posture, Dan patted the punching right arm with his left hand, "About 38% of the power of each human body shot comes from the arm, about 45% of the power comes from the twisting of the upper body, and about 17% of the power comes from the back of the thigh. Side muscle groups. Ordinary people without training often ignore the power of the lower limbs. This is where the gap between masters and ordinary people is most likely to widen. With the same physical attributes and the same weight, the power of the lower limbs can be increased to Almost 2.2 times, that is, the total force can be increased to 1.2 times, which is a quite terrifying range."

Dan retracted his right arm, kept the punching posture and went back and forth, and continued to explain, "In addition, it takes about 0.05 to 0.25 seconds for each punch we complete, but the muscles themselves need 0.6 to 0.8 seconds to conduct and release you. Our maximum strength, our reflex attributes and training will all affect the length of this time. An ordinary person with 8-point reflexes who has not been trained can only mobilize about 15% of muscle strength in 0.05 seconds, and I can now mobilize about 40% The left and right muscle strength. This determines how much strength our body can exert when we take a quick shot.

Knowing this, we also know what direction of training should be focused on during training. Lower limb strength and muscle mobilization..."

[You are watching the master's fighting demonstration, if you have some insights...]

[Teaching: Feeling the opponent's professional specialization ability, you are determined to pay a certain price (combat experience/general experience) to learn the corresponding ability. (Exchange ratio: every 2 points of combat experience/general experience can be exchanged for 1 point of corresponding special experience.)]

A familiar prompt jumped out.

Study?

impossible.

Bai E knows his priorities well and bites off more than he can chew.

My current experience storage is already somewhat strenuous. Yueying's long-range weapon teaching and her specialty - Over-limit Drive still don't know how much experience will be gained in the future. The matter of harvesting players is not yet certain, so I can't waste it easily.

When there are too many choices, you need to make a rational decision.

It is indeed tempting to draw cards based on personal abilities, but this does not happen overnight.

Besides, isn’t there a time limit for this task? The instructor himself said that she will not graduate until she is defeated, so just practice slowly~

Bai E is very open-minded.

"Next, you practice on your own first! Time it for half an hour. After half an hour, I will start to check the training progress of each of you one by one. Now, start!"

[Trigger side quest - Power skills. 】

[Strength-producing skills: As your body gets stronger, you need to learn techniques on how to maximize your body's capabilities. Task requirements: Improve combat mastery experience by at least 0/10 points through self-familiarization before the end of the training time. Mission completion reward: Combat Mastery Experience +20 points. (Countdown: 1 hour, 58 minutes and 22 seconds)]

"emmmm..."

What a low requirement, what a low reward.

The last similar task was to swing the sword 1,000 times, but that also resulted in 50 points of special experience being recorded.

So this time... is the training goal too vague, or is there no benchmark to refer to?

Or maybe the difficulty of combat mastery is a little more difficult than the previous heavy weapon mastery?

[Just keep it low...]

It’s not like you can’t live without your mission.

Bai E stood still, remembering what the instructor just said, and tried his best to exert force from the muscles on the back of his thighs, thereby driving his waist and hips, and then driving his arms forward to punch suddenly.

[The simulation is completed once, and there is no improvement compared to the normal level. Fighting proficiency experience +0. 】

"..."

Quite difficult?

Come again!

[The simulation is completed once, and there is no improvement compared to the normal level. Fighting proficiency experience +0. 】

+0

[After completing the simulation once, the force is increased by 0.32% compared with the normal level, and the combat mastery experience is +0. 】

+0

+0

+0

…

[...Increase by 1.01%, fighting mastery experience +1. 】

[You have completed a combat proficiency experience acquisition, and the progress of "Side Mission-Exerting Strength" is 1/10. 】

Turtle!

Bai E shook his arm casually, the difficulty was really damn high!

I glanced at the task time and saw that 5 minutes had passed. This was the first point of improvement.

make persistent efforts! Now that I have found some insights, the next step should be easy, right?

+0, +0, +0, +0, +1

"..."

Dan's eyes roamed up and down each warrior's body, almost staying on each one for at least 30 seconds.

Treat everyone equally.

There is nothing to target, and nothing to pay special attention to.

For her, this group of new recruits are all responsibilities that she needs to teach.

The only option is to carry out the commander's order.

Not to mention, it seems that no one in this batch of recruits is particularly outstanding, including... the rumored "great hero".

According to rumors, he is omnipotent, and even some experienced soldiers in the military camp may not be able to match him in their own specialties.

Now it seems that Zhongrenzhi is not as versatile as the rumors say...at least he does not show any dazzling talent in fighting.

After looking at his watch, Dan walked towards a soldier at the front.

"Punch me."

Dan, wearing a jet-black uniform, said, adding, "Full force."

Every soldier's physical attributes are different, and there is currently nothing in the military camp that can be used to test the ratio of skills to attributes. She can only experience it in her own way.

The soldier who was called was in a daze. He looked at his fists in confusion, and then at Dan's chest, which was like a granite.

"Um?"

Dan looked him in the eye to give him strength and confirmed that his guess was correct, "Yeah."

"Then I hit?"

The instructor's request is only to obey, even if the order sounds a bit outrageous.

"beat."

"Huh~" The warrior took a deep breath, then turned around and punched with exaggerated and deliberate movements.

"boom!"

A dull crash sounded, and the soldier squatted on the ground holding his fists and gasping for air.

"Hi~his~"

Patting his chest casually, Dan continued to look at the warrior squatting on the ground expressionlessly, "Continue, this time punch fast."

Compare the posture and strength when punching...

The comparison of the changes between the two was enough for Dan to judge the progress of this warrior.

"...Yes." The soldier stood up with difficulty, covering his wrist.

The feeling of punching Dan in the chest was almost the same as punching on a steel plate, but it was a little softer. It was obvious that a lot of strength had been removed, otherwise his wrist would probably be useless.

The instructors are indeed monsters.

As a new recruit, he once again recalled the horror of being dominated by instructors.

"allow……"

"Uh-huh!"

Dan stared blankly at the fist hitting his chest, and then he held back the second half of the sentence, "Get ready to start..."

A bit of progress, but not much...

Next!

Dan followed the order of the queue, using his chest as a tester one by one.

Her natural specialty is flexible defense, and the attacks of these new recruits are not painful to her at all.

Next……

Next……

Arriving in front of Bai E, Danping looked into Bai E's eyes and said, "It's your turn..."

[...Increase by 1.89%, fighting mastery experience +1. 】

[You have completed a combat proficiency experience acquisition, and the progress of "Side Mission-Exerting Strength" is 7/10. 】