Wrong pregnancy? Immortal cultivators mistakenly enter the low martial plane

++++++

Author's note: The last chapter has been revised many times but it has not been approved, even after I revised it many times. There are currently no further modification tips. Please post the next chapter first. Please be patient and look back at the previous chapter.

++++++

The magic class is now open!

Yang Yu plans to teach his sister the most basic magic to extract spiritual power.——《"Introduction to Breathing and Breathing Technique for Children"

Don't ask, it was called this name when he was learning it in his previous life. Yang Yu didn't know why it was called that, but it is indeed a simple spell that children can learn, as long as they breathe.

First, you must learn to sense aura. In this world, if there is no menstrual cleansing and marrow purification, it may take decades to simply cultivate the sense of Qi. Unless you understand something like aura from the beginning and know how it feels when it passes through the body, you can consciously retain it and make it work for yourself.

In the previous life at school, the teacher would distribute elixirs, directly cleanse the meridians and cut the marrow, and accumulate a part of spiritual power as a guide for the sense of Qi. When you understand the changes that spiritual energy will cause in the body and what methods can be used to retain it, you can turn it into your own spiritual power.

Now that Yang Xiaoyu has washed her menstrual marrow, she has also felt the spiritual power delivered by Yang Yu, and can direct the movement of spiritual power in her body. Next, as long as you learn to obtain spiritual energy from the air, you will truly start"cultivation"

"Sister, Hu Ling, do you know abdominal breathing?"Yang Yu asked

"I don’t know, I’ve never heard of this."Yang Xiaoyu shook his head

"Master, Xiaohu has never heard of this statement."Hu Ling also shook his head.

"Hu Ling hasn’t heard of it either? So how do the Fox Clan or the Monster Clan usually practice? Yang Yu looked confused.

Hu Ling gave a detailed explanation:"If you are lucky enough to encounter a spiritual object, eat it, then meditate to refine it and absorb it. This is a practice that makes faster progress." Another situation is that there is no spiritual object, and you simply absorb the spiritual energy in the air. You must first inhale the air into the body, then hold your breath for a while, meditate to refine the air in the body, extract the spiritual energy, exhale, and then take another breath of air and so on."

"You demonstrate refining the spiritual energy in the air, and let me see if you practice two cycles."Yang Yu became curious.

So Hu Ling began to meditate and practice Qi. She took a deep breath, then held her breath and began to absorb the spiritual energy. It lasted about five seconds, then exhaled the dirty air, and then inhaled again, and so on. Yang

Yu understood clearly that he was absorbing air and spiritual objects as the same thing. This was indeed the case for early practitioners.

"It's not impossible. I guess the human monks in the past had practiced this way and invented this method. Later, it was spread to the demon clan and was also used."Yang Yu guessed

"No, that's not it, Master. This set of Qi refining methods was passed down from the Dragon Clan. This practice method is common to both the Human Clan and the Monster Clan, and can be used by any creature that can breathe in this way. If it is a monster that becomes a spirit from a plant, it is another practice method, absorbing the essence of the sun and moon to obtain aura."Hu Ling explained

"Just use the lungs as a space to absorb spiritual energy."Yang Yu gestured to his chest.

"The owner understood correctly. He first inhaled the air into his lungs, then used his own spiritual power to move around in it, absorbing the spiritual energy in the air, and then brought it back and absorbed it into the meridian acupuncture points. In this way, part of the spiritual power in the air can be absorbed. If it is completely absorbed, it will become thinner and thinner. The efficiency is too low. It can only be absorbed when the concentration is relatively high."Hu Ling nodded in agreement.

Yang Yu recognized the efforts of the local predecessors in this world, but long-term technological gaps and thin spiritual energy prevented future generations from conducting in-depth research and creating other more efficient Qi refining methods.

Yang Yu said:"I'm going to teach you this, it's a bit close but not exactly the same. Please listen to it first and see if you understand. This Qi refining method is limited to practitioners who understand and can recognize Reiki. If you are a newbie, you need help from a senior to understand Reiki before you can start."

"The first is this abdominal breathing. Generally, when we breathe, the chest cavity bulges up and the corresponding abdominal cavity flattens."Yang Yu exaggeratedly demonstrated the effect of ordinary breathing.

"Abdominal breathing involves artificially controlling the belly to bulge and using the diaphragm to pull down to inhale. Then the stomach contracts and the diaphragm returns to its position as you exhale."Yang Yu demonstrated abdominal breathing again.

Yang Xiaoyu nodded to show that he understood, and followed it for a while. Hu Ling didn't quite understand what the diaphragm was, but he could still get a rough idea by looking at the movements.

"Breathing like this can draw the air deeper and take in more in one breath. Here is what needs to be paid attention to. Yang Yu paused and continued:"The key point is the process of absorbing spiritual energy." The method Hu Ling showed before only mobilized the meridian points on the chest to absorb spiritual energy. By using abdominal breathing, the Qi will go deeper, so that part of the meridian acupuncture points in the abdomen can participate in the absorption of spiritual energy, greatly improving the absorption efficiency. Once you develop a habit, you can absorb spiritual energy while sleeping"

"If you have spiritual power, it will be more efficient to mobilize the spiritual power to intersperse adsorption. If you don’t have spiritual power, but you know about spiritual energy, and you know what it feels like when spiritual energy enters the body, then you can obtain your initial spiritual energy through this method. This is also the process of my initial accumulation of spiritual power. Once you develop a habit, this thing will automatically run with your breathing and no one needs to keep an eye on it."Yang Yu said.

After simple practice, Hu Ling has initially understood abdominal breathing. He tried to mobilize the meridian points in the chest and abdomen to absorb spiritual energy together. Coupled with the absorption of his own spiritual power, the effect was much better than before. He clearly felt that he had practiced The efficiency has improved.

After thanking the master for his advice, Xiao Huling was very happy and decided to practice for a while.

Yang Xiaoyu was still a little confused. She could understand abdominal breathing, but the meridian acupuncture points still could not be mobilized.

"Brother, come and help me, I don’t understand! I can feel the spiritual energy being sucked in, but the meridians and acupuncture points are not moving and refuse to be absorbed!"Yang Xiaoyu is a little anxious. Because her spiritual power is brought in by her younger brother or obtained by eating, and she has no experience in absorbing spiritual power from the air.

"Sister, don't worry, I'm here to help you."Yang Yu said, pressing his sister's Dantian with his hand, inputting a spiritual power, driving the spiritual power in his sister's Dantian to move together.

Perhaps it was just not long after the menstrual cleansing and marrow cutting, many meridian acupuncture points were still in the same state as before, belonging to the In a semi-dormant state, they have not yet adapted to the feeling of spiritual power running.

After the spiritual power traveled several times along the meridian points on the chest and abdomen, the meridian points seemed to be awakened and began to become active, waiting for orders.

At this time, Yang Xiaoyu The idea of ​​"absorbing spiritual energy" is conveyed.

Meridian acupuncture points receive signals and absorb spiritual energy? What is spiritual energy?

It is these wonderful energies currently running in the body, their raw materials existing in the air.

Obtain this energy from the air.

So the meridian acupuncture points begin It started to operate and gradually tried to absorb the spiritual energy in the air.

Yang Xiaoyu could feel that his spiritual power was improving little by little. Although it was not much, there was indeed a spiritual energy intake.

"You should try this breathing method first, practice it for a period of time, and get used to this mode of multiple meridians running together to automatically absorb spiritual energy. Then you can develop a habit and practice it in the next step. At the same time, you can operate multiple strands of spiritual energy to circulate in the body, increasing Aura absorption efficiency."

Hu Lingneng understands that generally speaking, the fine operation of spiritual power requires strong soul power and rich experience in spiritual power operation. With Hu Ling's 120 years of cultivation, he can operate three or four strands of spiritual power. There is no problem in working together. But I don’t know how the master, a child of the human race, came up with this step.

Maybe it was taught by the old immortal in the dream? Hu Ling thinks it is possible. Moreover, the power of the master’s soul is extremely powerful, so it is probably very difficult to learn this. Come on

"Master, do you also use multiple strands of spiritual power to absorb spiritual energy together? Hu Ling asked curiously

"I? No, I'm different. I use another method, which does require careful operation of spiritual power, but does not require too much spiritual power."Yang Yu still has something to teach. What he originally learned in his previous life is just here. Through the absorption of multiple spiritual powers, combined with abdominal breathing, the chest and abdominal meridians are parallel, and the spiritual energy is absorbed quickly.

But Yang Yu is here , while observing and studying some contents of scientific and technological civilization, a sudden idea led him to find a more efficient way to absorb spiritual power. This was his original creation, and he would teach it to his sister and Xiao Huling after they got used to the precise operation of spiritual power..Filtering

, want to know?