You are just making up the exercises, my disciple, have you really mastered them?

Although Xu Yan has started martial arts, his days are as usual, cooking when it is time to cook, feeding chickens when he feeds, Li Xuan seems to be as leisurely as usual.

Behind the scenes, he was scratching his ears and cheeks, pondering how to compile the innate realm cultivation framework, how to compile the theory of the innate realm, and even the skills.

In addition to the innate territory, there must also be a concept of the future cultivation direction.

In order to lay a good theoretical foundation for the future compilation of realms and exercises. The

exercises were not mysterious enough, Li Xuan’s cultivation was not strong enough, and the artistic conception was not deep enough, and it was not enough for Xu Yan, a demon, to deeply understand.

It’s too mysterious, out of the framework, and I’m afraid that I can’t connect it, and I’m even more afraid that Xu Yan won’t be able to understand it, and I can’t continue to cultivate in the Qi and Blood Realm!

“, it’s too hard!”

Li Xuan sighed secretly.

There is pressure in this heart, unable to let go of myself, and it seems to be tied up when it is made up.

Let go and make it up, and I’m afraid that Xu Yan won’t be able to realize it, and he can’t cultivate in the Qi and Blood Realm, and it will be himself who will be damaged in the end.

Li Xuan’s side was secretly troubled by making up the Innate Realm exercises.

In the past few days, Xu Yan is also scratching his ears and cheeks for the four sentences, but there is no progress, and his heart is depressed.

“If I can’t understand the magic of such a simple skill, Master will definitely be disappointed.

“What about refining the jade bone, if you can’t comprehend the exercises, how can you continue to cultivate martial arts?

“Martial Dao is endless, even such a simple skill cannot be comprehended, how can you cultivate to a stronger and deeper martial arts realm?”

Xu Yan frowned and pondered.

Suddenly, he thought of Master’s words again.

“Master said, do your best, if you can’t comprehend it, you won’t delay your cultivation…

“I was fully focused on the exercises, my mind was exhausted, and I neglected to cultivate.

“Master is actually telling me not to indulge in it too much, and to understand it in the process of cultivation…”

After such a brain supplement, Xu Yan’s eyes lit up.

Immediately converged his mind and began to cultivate, carefully comprehending the flow of qi and blood, as well as slowly strengthening, without distractions, and concentrated on cultivation.

It’s just that in addition to cultivation, the four exercises occasionally come to mind.

With his cultivation, Xu Yan gradually had a little understanding in his heart: “Thousands of streams and rivers… Every time I practice, my qi and blood are increasing, and they are getting more, little by little, isn’t it like a thousand streams and thousands of waters?

“Thousands of miles into the ocean… The magic of this is to gather qi and blood and turn it into an ocean… No, it is the flesh that is like the ocean, containing qi and blood; “The waves roll up a thousand waves, and the qi and blood can shake the mountains – the qi and blood cannot be smooth, they

must be like torrents, like the waves, so that they can stimulate the qi and blood more effectively and strengthen the body more effectively.”

“Qi and blood can shake ten thousand mountains, and its meaning is nothing more than – bones are like mountains, qi and blood shake mountains…”

Xu Yan’s mind flashed with light, and he only felt that the artistic conception of the four skills had surfaced in his mind.

At this moment, he vaguely understood and understood the martial arts in it.

“Qi and blood converge, like torrents, like storms; striking jade bones… There is a big ocean all around you…”

Xu Yan fell into realization, and the qi and blood in his body gradually became like a torrent, and layer by layer of qi and blood, constantly patting the bones around his body.

“I see!”

At a certain moment, Xu Yan’s heart was excited, and he instantly understood the hidden martial arts in the four exercises.

I saw him take a deep breath, his bones trembled, and a roar appeared around his body, and there was a sound of thunder in his body.

The sound is not loud, as if it only rings in the body. At a certain moment, wisps of qi and blood

continued to emerge, circulating around the body in a new way of operation, and the bone marrow flowed like a river, and the qi and blood continued to be produced, and faster and faster, more and more. At the same time, the qi and blood around the body

are like torrents, constantly running, sometimes patting the bones, the qi and blood slapping on the bones, rolling back upside down, stirring the whole body.

The flesh body was strengthened in this rewinding of qi and blood, and the qi and blood were purified, and the power became stronger. The qi and blood

surrounded the body, Xu Yan breathed, his chest and abdomen roared, his qi and blood boiled, and the fiery breath was like a raging flame.

However, with the newly realized cultivation method, after cultivating for a while, Xu Yan felt his own improvement.

Moreover, it is an all-round ascension, the flesh is strengthening, and the qi and blood are strengthening.

“The skills passed down by the master are really too profound, and if you really understand the skills, it is different from cultivating without the enlightenment skills.

“After enlightenment, the improvement is faster, and the qi and blood become stronger.

Xu Yan’s heart was excited.

“I finally understand the skill, and I won’t let Master down!”

His heart was uplifted.

……

Li Xuan was compiling the cultivation method of the innate realm, mainly the theoretical framework in it, and how to connect with the qi and blood realm. The first thing that has been determined is that the innate realm cultivation is true qi! A body of qi and blood into innate true qi, and

want to turn into innate true qi, this requires a process, the first step is to open the bridge between heaven and earth!

“After opening the bridge between heaven and earth, qi and blood run every week, turning into innate true qi… Only by opening the bridge between heaven and earth can we breathe out the spiritual energy of heaven and earth and turn it into true qi…

“The innate one swallows the spiritual energy of heaven and earth, soars into the air, and is already an extraordinary person in an instant…”

The more Li Xuan pondered, the more he felt that this set of blind theories was very real, the theory was perfect, and the framework was solid.

Only Xu Yan, a stupid apprentice, went to enlightenment.

The only question is.

Li Xuan looked up at the sky and muttered in his heart: “In this world, does there exist aura? “The

air here is so good, it’s really sweet, there should be aura, right?” Regardless of whether there is spiritual qi or not, anyway, the innate

realm is to swallow the spiritual energy of heaven and earth, refine it into innate true qi, return to the innate qi the day after tomorrow, and get rid of the fetus of mortal dust.

“The second realm is so high, once cultivated, it is already very strong, and the later realm must continue to be woven in the direction of Xuanhu, otherwise it is not strong enough.”

Li Xuan sighed in his heart, this blind exercise is not an easy task.

However, after a few days of pondering, he finally made up the cultivation method of the innate realm.

Theoretically, it can be connected with the Qi and Blood Realm.

As for whether it can be achieved, it all depends on Xu Yan.

“Don’t rush to pass it on to Xu Yan for the time being, he has just entered the Qi and Blood Realm, how can I let him be familiar with the Qi and Blood Realm first.” “Otherwise, if you don’t understand the Qi and Blood Realm Techniques, you have to

start comprehending the Innate Realm Exercises, in case his brain can’t turn around, isn’t it self-defeating?”

Li Xuan thought in his heart, and decided to slow down, not to mention that when Xu Yan cultivated to the Qi and Blood Realm, he would at least have to comprehend the four skills, right?

“I don’t know if there is anything to gain from this time, silly apprentice, the four recipes, still not mysterious enough, space is a little wide, next time make up better.”

Li Xuan secretly summed up the experience, the next time he compiled the skills, he must make up a little more mysterious, a little more artistic conception, and be able to tie up with the realm of cultivation.

It can’t be space-wide.

Otherwise, it is not easy to feel it.