You are just making up the exercises, my disciple, have you really mastered them?

It was not yet dawn, and Xu Yan had already tied up his horse and was cultivating. “Master said,

re-realization, heavy intentions do not re-shape, sense qi and blood, mobilize qi and blood, and quench the membrane…”

“Gu Zhitianjiao, I completed refining skin in five days, I haven’t sensed qi and blood so far, the gap is too big, Master said that you can’t be impatient, the more impatient you are, the more difficult it is to sense qi and blood…”

Xu Yan converged his mind, concentrated on himself, and carefully sensed himself and qi and blood.

The sky is white.

The morning sun was about to rise, and Xu Yan, who was immersed in sensing qi and blood, suddenly only felt that a warm current appeared between his chest and abdomen, thin, warm, and seemed to flow with his breath.

“Qi and blood!”

“I sense qi and blood!”

Xu Yan at this moment was excited. “Calm, calm,

calm, can’t mess with the mind…”

“Mobilize qi and blood, to quench the membrane… How to mobilize qi and blood? Master didn’t say specifically, do you want to ask Master?

“Nope! Master said, in the understanding, in the mind, I must grasp the feelings at this moment, if I relax, it will be difficult to sense qi and blood…

“Moreover, if I even have to ask Master in detail how to mobilize my qi and blood, won’t I disappoint Master? I think I’m not savvy.

Xu Yan thought so, and immediately dismissed the idea of consulting Li Xuan.

He continued to walk on his horse, over and over again, trying to mobilize qi and blood, while recalling some explanations taught by Li Xuan to mobilize qi and blood.

The mind is all converged on itself, immersed in the mobilization of qi and blood, breathing with the mobilization of qi and blood, unconsciously made changes, gradually a wisp of qi and blood, permeated the body, the skin is slightly red, as if there is a warm current, grinding the membrane.

“I should be considered to have entered the refining skin, right?”

Xu Yan was excited, and finally sensed the qi and blood, and smoothly mobilized the qi and blood to quench the epithelium.

……

Li Xuan yawned, got up and washed, and went out to prepare for breakfast.

He was the only one left in the village, self-sufficient, and it had long become a habit.

As soon as he went out, he saw Xu Yan, who was practicing in Zamabu, and the corner of his mouth twitched, this apprentice was working hard, but unfortunately it was useless to work hard.

The method of cultivation was made up by him, and only if he could cultivate successfully would there be a ghost.

“When he can’t hold on, come and ask me, and then make up some foolishness.”

Li Xuan shook his head and turned to leave.

When Xu Yan saw Master, his heart was excited, and he was about to tell Master that he sensed qi and blood.

It has entered the stage of refining skin!

As a result, seeing the master shake his head, his heart suddenly clicked.

“Master is dissatisfied with me?”

“Yes, with Master’s realm, how can I not see that I have sensed qi and blood and entered the stage of refining skin?”

“Master must think I’m frizzy, proud and complacent, and can’t hold my breath…”

After Xu Yan’s brain supplement, he immediately dispelled the idea of telling Li Xuan that he had sensed qi and blood and entered the stage of refining skin.

Take a deep breath, calm your mind, and continue to mobilize qi and blood to quench the skin membrane.

“Master is unfathomable, you can see at a glance that I am false, I can’t be proud and proud, I can’t be complacent… How is my cultivation progress, Master can see it at a glance, why do I need to speak?

Xu Yan realized in his heart that how he practiced, Master could see at a glance, and there was no need to deliberately tell Master.

Li Xuan grabbed a chicken in the chicken coop and prepared to continue stewing Jiuye Yuanzhi, which is a rare treasure medicine in the world, and after eating Jiuye Yuanzhi stewed chicken soup yesterday, he felt that his body was stronger.

Took out a knife and was about to kill the chicken.

Suddenly: “No, I have an apprentice, there is no reason for me to be a serving apprentice of the master, it is only right that the apprentice serves the master!”

“Anyway, I lied once, he is now my apprentice, let him serve me as a master, it’s very reasonable, right?”

Thinking so, carrying a chicken in one hand and a knife in the other, he walked towards Xu Yan.

“Apprentice, come, kill the chicken, put some Nine Leaves Yuanzhi to stew together, go cook.”

Xu Yan took the credit and took the chicken and knife in Li Xuan’s hand, a little confused.

“Why, can’t cook?”

Li Xuan looked at him in a daze and frowned.

“Yes, Xu Yan, these two fools, are the children of a rich family, how can they cook?”

Even so, since you have accepted it as an apprentice, how can you make good use of it?

“Apprentice, sitting in a row, sleeping and eating, all are practice, although you have not yet started, it is too far away from the realm of being a teacher, but it is also good for you to familiarize yourself with it in advance.”

Li Xuan said with a serious expression.

“Master, I’ll go!”

Xu Yan looked straight and said respectfully.

“Master’s realm is too high, it seems to be ordinary things, but in fact, this is a master, this is the state of seclusion!” The more I

think about it, the more I feel that the master is unfathomable, seemingly ordinary, and does not show any strong power, but this is the real hidden master!

Xu Yan went to cook.

Li Xuan was not at ease, stared at him for a while, and found that although Xu Yan was a little rusty in killing chickens and cooking, under his guidance, the cooked rice should not be unable to eat.

So he moved a chair with confidence and put it under the big tree in front of the house, Li Xuan lay on the chair, leisurely, waiting for the meal.

“It’s really nice to have apprentices to serve, such a small day.”

“With Xu Yan’s brain, it can’t be seen in a short time, but you must also be prepared to retreat…”

After meals.

Xu Yan continued to cultivate.

“This… The speed of quenching the skin membrane has become faster, and the qi and blood have increased by at least fifty percent…”

“At this rate, although it is impossible to complete the refining in five days, it should be no problem to complete the refining in one month.”

Xu Yan sensed a great increase in the speed of quenching the epithelium, and his heart was excited.

“Why did the speed of refining skin suddenly increase dramatically? Could it be…”

He thought of the chicken soup stew of Jiuba Yuanzhi! Nine Leaves Yuanzhi is a rare treasure medicine, and his Xu family

also has this treasure, if it were not for the fact that he was the only seedling of the Xu family and was deeply loved by his parents, he would not be able to take Nine Leaves Yuanzhi as a worship ceremony.

“Master!”

Xu Yan was moved at this moment.

“Master knows that Nine Leaves Yuanzhi can help me cultivate, so he took it out for me to stew chicken to eat!”

“I must not live up to Master’s painstaking efforts, I must cultivate hard and strive to get started as soon as possible!”

Xu Yan, who made up for his own brain, had a reverence for his master at this moment, which was comparable to the sun and the moon, and he was moved to a mess.

He mobilized his qi and blood and constantly quenched the epithelium.

With continuous refining, Xu Yan felt that his body was stronger, his qi and blood became more and more vigorous, and his epithelium became tough, and he seemed to have begun refining skin.

“I feel that my strength has more than doubled, this is just the beginning of skin refining, how strong should the strength of skin refining be?”

“I must be within a year, martial arts beginners!”

Xu Yan’s gaze was firm.

“The effect of this Nine Leaves Yuanzhi is also too good, how do I feel, the strength has become stronger?”

“Do you want to have it to yourself?” Forget it, it was sent by Xu Yan, stew it and eat it together, you can’t be too black-hearted!

Li Xuan felt the changes in his body, and at a certain moment, he had the idea of monopolizing Jiuye Yuanzhi.

After all, it was not black enough, and the idea of exclusivity was dispelled.