You are just making up the exercises, my disciple, have you really mastered them?

Exercises that require sun exposure to cultivate are not good exercises, and apprentices cannot be allowed to narrow the road, and they must be corrected.

Leaving the problem of the exercises to the apprentice to understand, Li Xuan only needed to pay attention silently.

Meng Chong fell into deep thought, and he decided to give it a try at night cultivation.

In the courtyard, with a horse stride, Meng Chong began to cultivate.

“Why can’t you sense qi and blood?”

Without the warmth of the sun on his body, when Meng Chong was cultivating, he couldn’t sense qi and blood at first.

“Sure enough, there was a problem with my comprehension of the exercises.

Meng Chong took a deep breath, he sank his heart, and carefully sensed himself.

At a certain moment, he finally sensed qi and blood, but the qi and blood induction was weak, and the speed of quenching was too slow and slow.

“Why is it faster to cultivate when you are basking in the sun?”

Meng Chong fell into deep thought.

Li Xuan’s expression moved slightly, he also fell into deep thought, Meng Chong, who was cultivating at night, was clearly much weaker.

“Something is wrong, could it be that the Great Sun Golden Bell Hood really needs to be basked in the sun to cultivate more efficiently?”

Li Xuandu was a little confused.

He carefully recalled the exercises he had compiled for the Great Sun Golden Bell Hood, no matter how he looked at it, there was no saying that he was basking in the sun.

“Could it be that it’s in the name of the exercise?”

Li Xuan couldn’t help but fall into deep thought.

“Look at Meng Chong, how to solve this problem.

Li Xuan decided not to care.

Anyway, his disciples and disciples all made up the exercises and let the apprentices understand this theory by themselves.

How to succeed in cultivation depends on the apprentice to understand it himself. While mobilizing his qi and blood to

temper himself, Meng Chong carefully comprehended his own changes, and the weak qi and blood were extremely slow to quench.

It is impossible to practice in the sun, it must be that I don’t understand enough.

Meng Chong carefully sensed the changes in qi and blood while deliberating the exercises word by word.

“The Great Sun Golden Bell Hood must be related to the Great Sun, since it is not necessary to cultivate under the Great Sun, then…

“No, the Great Sun has never disappeared.

“The rain is covered by clouds, and at night it falls temporarily…

“So, the Great Sun has always existed.

Meng Chong’s mind flashed, and he vaguely realized something. “Master said, in the understanding, in the mind, I

did not comprehend the meaning in the exercises, this is what I lack…”

What is the “meaning” of the Great Sun Admiralty Hood?

Meng Chong fell into deep thought. At this time, qi and blood flow from the bones to the internal organs, the heart is beating, the qi and blood

quench the heart, there is a feeling of warmth, the qi and blood flow out of the heart, and it becomes rich and pure.

In an instant, Meng Chong felt that he had realized the “meaning” of the Great Sun Golden Bell Hood. “The meaning of the golden bell hood of the great sun is naturally the meaning of the great sun, although the great sun

in the sky is not there, but the great day of my heart is unchanged…”

At this moment, Meng Chong only felt as if he had pushed open a window and saw a round of great sun.

“My heart is like a great sun, burning myself, its meaning is self-evident, sympathetic to the great sun in the sky…”

Meng Chong entered a mysterious state of cultivation.

The heart began to beat rhythmically, and one after another qi and blood seemed to burst out, and between agitations, they flowed in the heart, and then between the rest of the organs.

He seemed to see that what was beating in his body was not a heart, but a big sun.

At a certain moment, in his mind, the image of the great sun in the sky appeared when he was practicing at noon.

The heart and the big sun seem to be sympathetic together.

Pounding…

The heart is beating, and every beat, it seems to burst out a cloud of qi and blood, flowing between the internal organs, and then flowing to the bones and epithelium, and then from the epithelium to the bones and heart…

A whole circle emerged.

With his sympathetic image, his breathing unconsciously became regular, and his heart beat more and more powerfully, and his qi and blood became more and more hot and intense.

At a certain moment, he only felt that his body was hot, qi and blood were all over his body, and the feeling of sour bones became more and more intense.

And he felt that he was like a big bell, flesh and blood, epithelium, bones, and internal organs all formed a round state.

Big Sun Admiralty Hood!

“I finally realized the exercises!”

Meng Chong was pleasantly surprised in his heart, he only felt that his physical strength was constantly increasing.

Round as a bell!

“I already feel that there is a feeling of golden bells in the flesh!”

Meng Chong was excited, at this moment he had long forgotten the time and continued to cultivate.

Li Xuan had been paying attention to Meng Chong, and the warrior’s keen sense allowed him to clearly perceive the changes in Meng Chong’s body.

“Breathing has become regular, qi and blood are increasing… Qi and blood are round, all over the body, inside and outside are one, and the flesh is golden bell…”

At this moment, Li Xuan was pleasantly surprised.

Meng Chong comprehended the cultivation method of the Great Sun Golden Bell Hood.

At this moment, he was in the process of cultivation. “This flesh

body is actually visibly enhanced, and my apprentice is indeed suitable for cultivating the flesh body.

Meng Chong’s physique was constantly getting stronger.

“To accept apprentices, you must focus on them, and make up the exercises within the apprentice’s talent to make it easier to comprehend…”

Li Xuan felt that he had found the criteria for accepting apprentices.

A new apprentice is a new set of exercises.

It is impossible for him to compile dozens or hundreds of new exercises and systems.

Therefore, the requirements for apprentices are destined to have extraordinary talents, which can be suitable for compiling new exercises.

“Within a month, can Meng Chong cultivate the beginning?”

Li Xuan showed a look of expectation.

Xu Yan’s talent is undoubtedly very enchanting, otherwise he would not have succeeded in cultivating his completely blind exercises.

Although Meng Chong’s cultivation techniques were also compiled, at least they had a reference, and Li Xuan was already a martial artist.

Moreover, Meng Chong’s talent really lay in the flesh.

“I should also tell Meng Chong that the division of refining bones, the refining bones of the flesh, comparable to the jade bones, is the Vajra Glazed Bone, I hope he can quench my blind Vajra Glazed Bone.”

“Xu Yan can quench the jade bone, Meng Chong can’t quench the Vajra Glazed Bone, right?

“You still need some assistance, Xu Yan also relied on fighting to kill the fire-maned wolf to break through the jade bone.

Li Xuan began to plan Meng Chong’s next cultivation.

If Meng Chong cultivated the Vajra Glazed Bone, once he started martial arts, he would also get feedback, so what would happen to his Jade Bone + Vajra Glazed Bone?

It must be stronger!

It’s exciting to think about.

“Meng Chong’s martial arts beginner is only a matter of time, next, I should prepare martial arts and other exercises for him.

“Xu Yan is the palm, Meng Chong will fist…

“As for the body method, the old rule, draw a gossip map, explain it to him, let him understand it on his own.

“In addition, I also want to improve the subsequent physical martial arts system.

Li Xuan’s state of mind was clear, and he entered into thinking, and after he began to think about how to cultivate after Meng Chong’s martial arts introduction. Flesh martial arts is a system in martial arts,

mainly focusing on the flesh, but not only the reckless man with brute force in the flesh, Li Xuan needs to perfect it to make the flesh martial arts as powerful.