You are just making up the exercises, my disciple, have you really mastered them?

After Xu Yan got the permission of the master, he went home again and passed on the method of martial arts cultivation to his parents, and the foundation of martial arts cultivation naturally began by sensing qi and blood, and then refining skin.

For this reason, he deliberately brought back a nine-leaf Yuanzhi plant to assist his parents in cultivation and sense qi and blood.

The current core guards of the Xu family are Pan Yaoshi and more than a dozen guards who can be called dead soldiers, all of which Xu Junhe secretly cultivated.

Pan Yaoshi has the strength of a supreme master in the rivers and lakes, and the remaining dozen or so guards are all first-class masters.

Moreover, Pharmacist Pan can also refine tonic medicines.

Since they are the core members of the Xu family, Xu Yan also passed on the martial arts method to them, as for whether they can succeed in cultivation and whether they have talent, it depends on their own creation.

Of course, Xu Yan only passed on the methods of refining skin, bones, and organs, and the exercises of the Qi and Blood Realm were not transmitted.

The Qi and Blood Realm is too far away from them.

Xu Yan, who had just returned to Donghe County, once again left for the capital to pass on the exercises to his uncle, cousin and others.

In Yunshan County, Li Xuan sat leisurely on the chair.

Meng Chong was cultivating diligently as always, and with his cultivation, the golden bell of the flesh body became stronger and stronger, and the bones had been quenched to the stage of iron bones.

Shi Er also came to the door every day, cooking, cleaning and other chores, and was diligent and a good errand-runner, Li Xuan decided to pass on his martial arts method of refining skin.

Shi Er himself is a supreme master of the rivers and lakes, if he has martial arts talent, senses qi and blood, and refining skin, his strength will be greatly improved, and the speed of completing skin refining will not be too slow.

“Shi Er, come here!”

Li Xuan beckoned.

“Senior, what are your orders?”

Shi Er trotted over and bowed and asked.

“You are a clever and diligent person, or I have traveled in the world, and I lack an errand runner to do miscellaneous work, are you willing?”

Li Xuan asked calmly.

“Willing, willing, this is a small supreme opportunity!”

Shi Er was so excited that he knelt on the ground with a pop.

“Shi Er, meet the Lord!”

Knock knock!

“Well, get up.

Li Xuan bowed his head and said, “Then pass on your martial arts entry method, whether you can get started, depends on your own talent and chance!”

“Yes, thank you, Lord!”

Shi Er’s heart was beating violently.

Finally, I also have the opportunity to become a martial arts powerhouse.

“Martial arts cultivation is first and foremost about sensing qi and blood, and then refining skin, today I will pass on your method of refining skin, whether you can get started, and it depends on your own talent creation.”

Li Xuan passed on the method of refining the skin of the martial arts to Shi Er, and as for the subsequent refining of bones and dirt, he would teach it after he could sense the qi and blood and complete the refining of the skin.

“Thank you, Lord!”

Shi Er was excited.

“Go for yourself and find a room for yourself.

Li Xuan waved his hand.

Since Shi Er became a servant, he naturally had to live in the courtyard and be responsible for all the chores.

“Yes!”

Shi Er respectfully retreated.

Qi State Capital, because of Xu Yan’s arrival again, Qi Huang and Qunchen, became cautious again, as if there was a mountain hanging above their heads, this feeling of grievance, Qi Huang and Qunchen became more and more determined, looking for martial arts masters.

Only by finding a martial arts master can you move the mountain hanging overhead.

After Xu Yan taught the martial arts exercises, he did not immediately return to Donghe County, but temporarily stayed in the Qi Royal Mansion.

“It’s about to break through the qi and blood.

Xu Yan in cultivation was excited, and he was only one foot away from the Qi and Blood Realm.

“The exercises of the innate realm, I have almost comprehended it, some eyebrows, after the Qi and Blood Realm is completed, it won’t be long before I can comprehend it.

After the Qi and Blood Realm was completed, he was one step closer to the second realm of martial arts, the Innate Realm. “After the qi and blood

are completed, strive for the completion of qi and blood within one month.

Xu Yan set himself a goal.

Boom! The qi and blood

are stirring, getting bigger and bigger, the jade bone seems to be shining, the qi and blood are constantly refined and growing, and it is already close to the realm of the great achievement of qi and blood. At a certain moment, the qi and blood

seemed to cross a chasm, suddenly soared, and the purity of qi and blood was better than three points, and a rush of qi and blood rose up to a hundred zhang away.

Boom!

Immediately afterwards, the hundred zhang qi and blood that rushed into the sky turned into a crimson dragon, as if rising into the sky. Xu Yan’s

breakthrough was not small, Guo Rongshan and the others were all shocked, and they were shocked to see a hundred zhang dragon rising from Xu Yan’s courtyard.

“Yan’er’s strength has improved again?”

“Good, good!”

Guo Rongshan’s father and son were overjoyed. The Qi Royal Mansion is not far from the palace, at this moment the

Qi Emperor looks at the direction of the Qi Royal Mansion, the whole person is not good, is Xu Yan Xiaoer showing off his force?

Nope!

Is this a strength enhancement?

At this moment, Qi Huang felt a sense of urgency and must find a martial arts expert as soon as possible!

Crown Prince East Palace, the third prince excitedly ordered: “Quick, prepare for the gift, the loneliness is going to ask the mentor for peace!”

The group of ministers were shocked, and after a flogging of the family, they all drove out to find the master.

The eldest prince couldn’t sit still at all, and led the guards to leave Beijing that day and personally went to find the master.

On this day, the capital of the Qi State was destined to be uncalm, and it set off a wave of searching for high-ranking people.

The initiator Xu Yan was immersed in the beauty of the breakthrough, feeling his own strength increase, and only after the breakthrough did he realize the strength of the master more shockingly.

“Master showed me the image of qi and blood, that majestic momentum, that vast and endless qi and blood, much stronger than I am now!”

Xu Yan felt a little ashamed in his heart: “I’m still too weak, even if I cultivate the jade bone, it’s still much worse.”

“Master’s realm is unfathomable, but the image of the Qi and Blood Realm Dacheng that he revealed to me should be what Master looked like when the Qi and Blood Realm was completed, so it seems that I am too much worse.

“No wonder Master, I have always been asked to guard against arrogance and irritability, my strength is not strong enough.

The more he thought about it, the more he felt the strength of Master.

“Although not as strong as Master, it is by no means weaker than Gu Zhitianjiao, or even stronger, I don’t have to be presumptuous!”

Xu Yan encouraged himself in his heart.

Master is too strong, it is an insurmountable mountain, but as long as he has this belief, he will definitely be able to keep approaching the height of Master, and maybe one day, he can reach the height of side by side with Master!

Qi and blood converged, and Xu Yan let out a breath.

“Qi and blood have become great, and the exercises of the innate realm, I am becoming clearer and clearer.

Xu Yan entered the room, sat cross-kneeled on the bed, exhaled, his mood gradually clarified, and entered the state of forgetting things.

Only the mysterious and mysterious perception gradually emerged in my heart.

The method of innate realm cultivation became clearer and clearer, and slowly it was like a line, which would slowly be connected. How to open the bridge between heaven and earth, how to

condense qi and blood into innate true qi, how to swallow heaven and earth spiritual qi, and open up the Qi Sea Dantian…

The exercises became clearer and clearer, and the scene when breaking through the innate realm seemed to emerge in his mind, how to swallow the spiritual energy of heaven and earth. “Open the Heaven and Earth Bridge, sense the Heaven and Earth Spiritual Qi, guide the Spiritual Qi

into the Second Bridge of Heaven and Earth, and open up the Dantian Qi Sea…”

Xu Yan’s face showed excitement.

The more he realized, the more perfect the method of the innate realm, the order of breakthrough, the process of cultivation… All of them come to mind. “I, finally understand the Innate Realm

exercises, just wait for the Qi and Blood Realm to complete, I can start to break through the Innate Realm!”

Xu Yan opened his eyes and looked excited.