You Talk About Cultivating Taoism And Keeping In Good Health, But You Have Practiced The Gold Core M

Early in the morning, five o'clock.

Zhou Mu opened her eyes on time, feeling extremely comfortable in her body.

After getting up, I simply moved my body and limbs, no matter whether it was the arms, shoulders, back, or legs, there was no soreness in any place.

"The effect of practicing Daoyin is good..."

He didn't do strength training yesterday, he has been practicing the Daoyin technique of Vajra Longevity Kungfu.

And the result did not live up to his expectations.

The effect of "Qi" is really too powerful.

"No wonder the book says that if you practice martial arts without practicing kung fu, you will be in vain when you grow old..."

While Zhou Mu was in a good mood, she couldn't help feeling a little bit emotional.

This "gong" is not only the basic skills, but also the meaning of inner family kung fu.

The internal kung fu is to warm and nourish the internal organs. When the internal energy is full, combined with powerful external skills, it will naturally be full of energy, strength, responsiveness, and body coordination.

Cultivating its roots will make the branches and leaves flourish, and moistening its source will make the veins grow naturally.

On the other hand, those modern fighting masters who are connected to Sanda, boxing, and unlimited fighting.

When he was young, relying on his strong external strength, he was brave and invincible.

But once you get older.

Basically, they are covered with injuries, severely overdrawn and even nearly disabled, with deformed hands and feet, and have to catch their breath when walking three steps.

Had to rely on a wheelchair for the rest of his life.

Then he opened the properties panel and took a look.

[Name: Zhou Mu]

[Age: 81]

[Life: 371 days]

[Physical strength: 9.7 (related to strength, endurance, speed, and agility.) ]

[Energy: 9.2 (Yuan Qi, thinking, consciousness, emotions are related.)]

[Gongfa: Vajra Longevity Kung Fu (29/500 proficiency)]

[Skill: Tai Chi (193/200 Xiaocheng)]

[attribute points: 0.3]

"After practicing yesterday, my lifespan has finally broken through one year..."

Afterwards, Zhou Mu looked at the attribute point again, feeling a little excited in his heart, which was enough to break through to proficiency in Taijiquan.

"I've already been able to achieve a sound that is hard to buy with a thousand dollars, so what kind of power should the proficient level Tai Chi have?"

After thinking about it for a while, Zhou Mu closed the property panel, got out of bed, took a shower and prepared breakfast.

By the way, I took the Longguan Youxian Soup that was boiled last night out of the refrigerator and heated it on the stove.

He made preparations last night, cooked Longguan Youxian Soup for breaking through Taijiquan this morning.

And there are still three full servings, which are also prepared in advance for today's exercise.

That's why he didn't break through immediately just now.

Multigrain porridge, free-range eggs, steamed buns stuffed with meat.

After eating, instead of taking a walk, Zhou Mu switched to running.

He didn't go in the direction of Songluo Town, but ran up along the cement road.

Above is a village called Ruanjia Village, which is closer to Songluo Town than the Taoist Temple.

And behind the village, there is a reservoir, which covers a large area, surrounded by mountains, and has a pleasant scenery.

It's just that people rarely come here.

There are only a few fishing guys occasionally, but because the reservoir is big enough, they are rarely encountered.

Zhou Mu trotted all the way to the embankment of the reservoir.

Then I ran around the reservoir again, and then slowly ran back to the Taoist temple.

If you finish the run, it will be a full six or seven kilometers.

For Zhou Mu's current physical strength, it is not very tiring, but it takes a long time.

.........

Before Zhou Mu ran back to the Taoist temple, a taxi had already parked at the foot of the Taoist temple.

Beside the taxi, it was Ye Rong and Ye Hua who came to the appointment.

And the taxi driver who brought them here was Zhang Li.

When he came out early in the morning to solicit customers, he happened to run into Ye Hua's group who had just arrived in Songluo Town as a minibus.

"No one answered the Taoist priest's cell phone, should we go straight up?"

Ye Hua looked at the mobile phone that no one connected, and asked with a sigh.

"Isn't that good? If the head priest hasn't woken up yet, if we take the liberty to disturb him, wouldn't it be disturbing his rest..."

Ye Rong frowned and said.

"That's right, how about we find a place to sit for a while..."

Ye Hua nodded and said.

Beside the two of them stood a well-proportioned man with a wheat-colored complexion and strong and confident brows.

This is the temperament cultivated after a lot of tempering.

This man is Fang Heng.

Fang Heng looked around with a slightly strange expression on his face.

Last night, I heard from the boss that there is a so-called bright master in martial arts hidden in such a small town, and the opponent is an 80-year-old man.

His first reaction was disbelief.

He also heard Ye Hua tell the legend that the Wushu Association in the province once recruited a strange person to perform Kung Fu.

But he only believed what he saw with his own eyes.

How could there be any bright martial artist in the world, who could make the air explode like thunder with a single punch, shake the ground like a drum with his feet, and even make fallen leaves automatically without wind.

It is simply a fantasy.

If anyone can do it, it must be a cover-up, a deception.

But he never thought of it.

When he came to Songluo Town, he took a taxi casually, and the driver even knew about the other party's deeds.

The master driver heard that they were here to visit the Taoist priest, and he swore that the other party was a real master of the outside world, and he would really kung fu!

He said that he once saw with his own eyes that Taoist priest punched like thunder, stomped his feet and sounded drums, and his clothes automatically moved without wind, making a sound of hunting.

If it wasn't for this taxi, they would have taken it casually.

Fang Heng almost thought that this person was arranged by the other party.

PS: Ask for flowers, ask for tickets!

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