You Talk About Cultivating Taoism And Keeping In Good Health, But You Have Practiced The Gold Core M

After tidying up, Zhou Mu sat down to rest for a while, and looked at his phone.

At eight o'clock in the evening, Zhou Mu began to practice "King Kong Longevity Kungfu".

In fact, many health-preserving exercises need to pay attention to time when practicing them. For example, "Vajra Kungfu" is strong on the outside, strong and active, which symbolizes the yang energy. The air and the rising sun complement each other.

"Longevity Kung Fu" is soft and quiet inside, and it is suitable to practice in the quiet night and under the crystal moonlight. The mood is suitable and the effect is doubled.

But this statement is a bit unreal, and Zhou Mu didn't know whether to believe it or not, and at this time the two exercises have been combined into one, so they should be practiced no matter morning or evening.

The practice process of Vajra Longevity Kung Fu went very smoothly. After all, he is not just getting started, but has a certain foundation, but it takes a long time.

It took nearly an hour to rehearse the Vajra Longevity Kungfu from beginning to end, and my head and back were sweating.

After the walkthrough, Zhou Mu glanced at the properties panel.

[Name: Zhou Mu]

[Age: 81]

[Life: 34 days]

[Physical strength: 3.2 (related to strength, endurance, speed, and agility.) ]

[Energy: 3.0 (Yuan Qi, thinking, consciousness, emotions are related.)]

[Gongfa: Vajra Longevity Kungfu (52/100)]

[attribute points: 0]

Lifespan did not increase, but physical strength and energy increased by 0.1 each.

Energy also broke through the 3 mark.

This means that his physical fitness has finally reached three-tenths of that of a normal person on average.

Looking further down, the proficiency of Vajra Longevity Kung Fu has also increased a little, becoming: 52/100.

Zhou Mu couldn't help showing a smile on his face.

This kind of attribute panel that can see progress with the naked eye makes people know that hard work will be rewarded, giving him a steady stream of motivation.

.........

"Early to bed and early to rise is good!"

Eyes opened and closed, it was already the next morning, the sky was bright, and Zhou Mu also woke up from her deep sleep.

He slept very soundly that night, no longer tossing and turning like before, having trouble falling asleep, and fearing the arrival of tomorrow.

Before that, a new day meant to him a further death.

But now, it represents infinite possibilities.

After washing up, Zhou Mu started to prepare his own breakfast.

A large bowl of porridge, two boiled eggs, and an egg pancake spread out.

Perhaps because of the practice last night, Zhou Mu felt extra hungry after waking up this morning, so she made more breakfast.

Of course, this mostly refers to the appetite of a normal person for him.

Although he eats a lot, Zhou Mu eats very slowly, chewing slowly. After all, the functions of various body organs of the elderly are weak and they do not have such a strong digestion ability. If they do not eat slowly, they may have indigestion.

It took nearly forty minutes for a breakfast to finish.

After eating, I washed the pots and pans, and Zhou Mu went out for a walk.

Walk a hundred steps after a meal and live to ninety-nine.

.........

After walking back, Zhou Mu put a carton of milk in warm water to heat up, and then he was ready to start practicing Vajra Longevity Kungfu.

Habitually opened the property panel and glanced.

[Name: Zhou Mu]

[Age: 81]

[Life: 33 days]

[Physical strength: 3.2 (related to strength, endurance, speed, and agility.) ]

[Energy: 3.1 (Yuan Qi, thinking, consciousness, emotions are related.)]

[Gongfa: Vajra Longevity Kungfu (52/100)]

[attribute points: 0.2]

Zhou Mu saw at a glance that the attributes had increased by 0.2 points.

He was overwhelmed with surprise, and immediately thought about it.

"I just had breakfast and took a walk, and the attribute points increased. Does this mean that this attribute point is converted into energy through the intake of food?"

"If it is ingested through food, why didn't it increase before, but only today?"

Zhou Mu has already guessed that this attribute point should be inseparable from practicing kung fu and eating.

Before he practiced, he only ate two or even one meal a day, and he didn't see any meat, and he ate very little. The energy provided was probably only enough to maintain his body's daily needs.

That's why it took so long to add 0.1 attribute points.

But since yesterday he started to practice, and his appetite has increased. According to the past, one meal is enough for him to eat for a day or two.

Therefore, the energy intake from food increases, and practicing exercises can also help the body convert and absorb as much energy as possible.

The two complement each other, and there is an effect of one plus one greater than two, and only today's 0.2 attribute points.

It's like exercising.

"This is just my temporary guess. Whether it is true or not, I will know if I continue to observe later."

Zhou Mu thought for a while, then glanced at other data, and found that his energy had increased by 0.1 points.

But he didn't pay much attention to it. Energy is related to emotion. It's normal for one's energy to increase by 0.1 when he is in a good mood.

What's more, the value of a normal person is 10 points, and he doesn't even have half of it now.

If the foundation is poor, the growth potential will naturally be stronger.

He immediately began to add points, adding 0.2 attribute points to the "King Kong Longevity Skill".

The experience value of Vajra Longevity Kung Fu suddenly changed from 52/100 to 72/100.

Zhou Mu immediately felt as if he had practiced the Vajra Longevity Kung Fu more than ten or twenty times, and there was a sense of familiarity in his brain.

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