You Talk About Cultivating Taoism And Keeping In Good Health, But You Have Practiced The Gold Core M
Chapter Eighty-Third: Contemplating Self, Returning Qi To Dantian
After the typhoon, for the next two or three days, Zhou Mu was still the same as before, practicing divine movement and Vajra Immortality in the sea day and night.
At the same time, he practiced the sleeping technique.
At the same time, he also wondered if he could find traces of spiritual objects on this island.
It's a pity that he has traveled almost all the mountains on the island, as well as the nearby sea area, and he didn't even see the shadow of the spiritual creature.
In his spare time, he would also chat with the members of the Shen family, and by the way, teach Shen Chen how to practice martial arts.
Every day life is carefree.
That night, Zhou Mu unshakably practiced the Vajra Longevity Kungfu, guiding the Qi blood to swim in the Ren meridian.
Suddenly at a certain moment, he had a flash of inspiration, as if he saw the internal organs of the "body".
I saw tens of thousands of hair-thin "root systems" connecting every part of the internal organs.
These roots lead to the internal organs of the whole body and all the limbs!
But in addition to the internal organs, other areas are still in darkness.
These so-called roots are actually various capillaries.
In addition, he can also see vague air masses and meridians like streams.
This is Qi, and the meridians of the body, the existence of which science cannot prove at all, but he has truly "seen" it!
"Internal vision..."
Sensing the change in herself, Zhou Mu couldn't help being pleasantly surprised.
This kind of "seeing" is called "internal vision" in martial arts, and it can only be done after reaching a high level of internal strength.
He has finally reached such a state.
Unfortunately, the effect of this kind of internal vision is fleeting and cannot be maintained for a long time.
"I'm afraid we need to make another breakthrough in King Kong's Longevity Kungfu, so that we can perform CTV as one likes..."
And because of mastering the ability of internal vision, the proficiency of Vajra Longevity Kungfu has also ushered in a substantial increase, from (363/1000 perfect) to (583/1000 perfect).
Zhou Mu opened the property panel and took a look, and couldn't help but be overjoyed.
And with the skyrocketing proficiency, life span, physical strength, and energy have also increased a lot.
The life expectancy has changed from 19 years and 251 days to 21 years and 132 days, which has skyrocketed by four to five hundred days.
And physical strength and energy have also increased by 0.2. After breaking through the value of 20 points, the points of each increase have also become much smaller, but the improved physical fitness is far more than
forward!
At the same time, a wave of information about King Kong's longevity skill flooded into his mind.
"So that's how... the strength of the whole body can be integrated into one force, and the qi can also be gathered together..."
While digesting this information, Zhou Mu suddenly had a new understanding.
In the Taoist classics, the qi in the human body should be gathered together, and they have their own place of belonging.
"Usually, if I don't practice Daoyin, the qi flow will flow aimlessly among the limbs and internal organs, but it shouldn't be like this, it should be gathered in ten
square...………"
"And this place is where the dantian is. In the cultural system of traditional Chinese medicine, it is the 'root of the three talents, the sea of qi and blood, and the source of all veins' of the human body. Ancestral orifice Xuanguan'々"
"As the fetus is delivered out of the mother's body and the umbilical cord falls off and degenerates, the Dantian point will be absorbed by the human body and disappear from the perspective of anatomical organs."
"However, from the point of view of the "Jie" of traditional Chinese medicine, the qi scattered in the dantian has penetrated into the internal organs and the eight meridians, and has become an invisible, elusive, and dispersive form. An imperceptible existence..."
"And the process of re-developing the dantian and gathering the qi in it is to return to the Innate in the future...."
If you can gather all the qi in the dantian, there will be many benefits.
The qi gathers when it is used, and disperses when it is waved. It does not use control, just like every time he carries the qi, he always needs to make arrangements in advance to gather the qi on his hands or legs, or shoulders.
After all, qi is in the internal organs, as well as in the meridians of the body, and it is impossible to mobilize all of them at once.
Although the time is short, it also affects his experience.
But letting the qi gather together saves the time of mobilization when using it, and the concentration of qi must be stronger than that scattered in the limbs and bones.
It is equivalent to when he usually practices boxing, he can exert a larger power zone when he moves.
And if they can be combined together and use more vigorous qi, their strength will definitely be raised to a higher level, and they will be mobilized more quickly.
"It's not that I didn't have a similar idea before, but I didn't dare to try it lightly, but now I can try it..."
Zhou Mu knew about it before, after all, the concept of "dantian" is well known.
But he has been practicing alone all the time, and there are so many things on the Internet that he dare not practice casually.
After all, qi is not like other things, it's okay if you can't practice it, but if you fail it, it will be fatal.
He once read in a book that in ancient times, someone transported Qi to the brain to die.
So when Qi can function normally, he doesn't dare to try it casually.
"Dantian..."
He closed his eyes and concentrated, and began to mobilize the Qi in his body to perceive the location of Dantian.
The dantian is a sandwich room, behind the bladder and before the rectum, it is the end of the umbilical cord in the human body during the fetal period, it is the starting point and source of the human internal organs, including the eight extraordinary meridians, and the root of human life.
According to records, the pubic region opens when there is qi, and closes when there is no qi.
When he came here with his qi, as expected, the very small door of the compartment really opened, and his qi seemed to have penetrated into a dark and bottomless cave.
The trace of qi that was carried disappeared in a blink of an eye.
"It won't disappear, will it?"
Zhou Mu then researched how to move the qi in the dantian.
Soon, the dantian opened again, and the qi that was sent in just now was carried out again.
"Success........."
Zhou Mu was slightly delighted.
"Since Qi can move in and out, then it's fine..."
Then he began to move more qi into Dantian.
After he withdrew the Daoyin technique of Vajra Longevity Kungfu, the dantian closed automatically, shutting all Jie inside, preventing them from roaming freely in the body, anyway, it is useless for them to stay in the meridians normally.
Then he repeatedly carried out the qi in the dantian, letting the qi be directed like an arm.
When he was proficient, when he started to practice Sleeping Power Daoyin Technique, he also practiced it many times, guiding Qi to return to Dantian automatically after completing the cycle of Xiao Zhoutian.
It failed the first time, and when I woke up three hours later, most of the qi was still scattered in the internal organs, limbs and bones.
Less than one tenth of Xi returned to Dantian.
But he was not discouraged and continued to practice.
The second time, two tenths returned to Dantian.
The third time, 5 out of 10 returned to Dantian.....
Two days later, Zhou Mu was able to make 90% of the qi return to his dantian automatically.
He borrowed a steel pipe with a wall thickness of more than 20mm from Shen's family, and pinched it hard with the strength of his fingers. The steel pipe directly turned into a twist.
Everyone in the Shen family nearby was dumbfounded.
But Zhou Mu was not satisfied.
He picked up another pebble-sized steel ball that he had dismantled from nowhere, pinched it with his thumb and forefinger, and squeezed it hard with brute force.
`~click!"
With only two fingers, the pebble-sized steel ball was cracked, but it did not shatter.
After all, the steel ball is solid. Coupled with many factors such as the small force on the fingers and the softness of the fingers, it is not enough just to have a large force. It is not easy to pinch the steel ball to crack it.
He then brought a steel ball with a smaller circle.
Also pinch with thumb and index finger.
Then he moved the qi in Dantian.
The qi in the dantian is like a million soldiers, rolling out, reaching the thumb and index finger of the right hand in an instant.
"puff--
The steel ball was directly crushed and turned into powder!
"True God's Might..."
Shen Chen took a breath.
Even after getting along these few days, I have witnessed too many miracles that subverted the three views on this real person Zhou, and I still can't stop being shocked.
"Kneading steel balls into fine powder, the methods of a real person are really unbelievable"
Shen Kaicheng was also deeply shocked.
Including the rest of the Shen family, mother and daughter, and all the bodyguards, they were all too shocked to speak when they saw this scene.
If such a finger is placed on a human body, what effect will it have?
Isn't it the same as kneading tofu cubes?
Thinking of that scene, everyone couldn't help but stand on end.
Manpower can reach this level!
"A small breakthrough is nothing."
Zhou Mu spread out his hands, and the powder fell from his fingers like quicksand (to Li Zhao): "Are you leaving?"
"Yes, Zhou Zhenren, now that the typhoon has passed, we should return to Hong Kong Island...Really, I hope to see you again in the future."
Shen Chen cupped his fists and said respectfully.
Zhou Mu said: "Poverty is leaving too."
Shen Chen asked: "Where is the real person going?"
Zhou Mu said, "It should be heading north."
The sea area near this island is already too shallow for him, only 60 meters, this water pressure is useless to him now, he is going to set off to the north, where the water depth can reach a maximum of one or two hundred meters.
This water pressure can meet his requirements.
In addition, there will be some mountains and rivers along the road, just to continue looking for spiritual objects.
"Perhaps we will see you soon.
Zhou Mu suddenly smiled.
He had a premonition that he would go to Hong Kong Island soon.
At his level, his spirit is strong and his sixth sense is extremely strong. Any signs and premonitions are not groundless.
Shen Chen's eyes lit up when he heard the words, and he said hastily: "Then our Shen family will be waiting for the real person on Hong Kong Island, you must remember to inform us when the time comes, and the Shen family will definitely take care of you!
Originally, Zhou Mu was going to leave the next morning, but it happened that the homestay was also due tomorrow.
But suddenly, on a whim, after dinner in the evening, the Shen family and his party set foot on the yacht, and he followed him all the way to the north.
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