You talk about cultivating the Tao and keeping in good health, but practice the Golden Elixir method

Rong City, Chengjiang County, Songluo Town, there is a small Taoist temple built on the mountain and of unknown origin.

"Creation makes people..."

In the Taoist temple, an old man lying on the Taishi chair looked at the mountains in the distance, and his mood was indescribable.

It can be seen from the dress that this old man is a Taoist priest, his hair is as pale as snow, he is already old, and the whole state of the person looks old and weak.

In fact, the real old Taoist priest had already driven the crane to the west, and at this moment, under this old body was the soul of a young man from another world.

The young man has the same name and surname as the old Taoist priest, and they are both called Zhou Mu.

From a young man to an old man who is approaching his age, it is difficult for anyone to accept this fact.

Zhou Mu is naturally no exception.

In the other world, although he has no worries, he has a good life and a healthy, young and energetic body.

And now... But he became an old man who was weak, had limited mobility, needed to sit in a wheelchair, and died soon.

Such a blow is simply bad news like thunder and thunder for ordinary people.

However, after a period of depression, Zhou Mu, who understood that the wood had become a boat, also looked away, anyway, in the other world, it is also the life of a social animal, hard work for a lifetime, and finally have to come to this step?

From another perspective, although he lost at the starting line, he pressed the accelerator button, and then came on top, standing directly at the end of the runway of life, which can also be regarded as a winner in life.

"It's just a bit overdone..."

Zhou Mu sighed and glanced at the data panel that had been activated by crossing over.

[Name: Zhou Mu].

[Age: 81].

【Lifespan: 29 days】

[Exercises: Eight Vajra Gongs (beginner 91/100)].

It is such a panel that can see its own data, and when it was just activated, Zhou Mu was full of joy, thinking that the peak of his life was just around the corner.

But after Zhou Mu's many attempts, he found that this panel had no other use except to see its own data.

As for the so-called exercises: the eight Vajra Gongs, they are only used by the predecessor to maintain health, not martial arts divine skills.

Through his understanding, this world, like in previous lives, does not have any extraordinary powers.

It doesn't change the fact that he is about to die.

"It's not early, it's time for lunch."

Zhou Mu shook his head, put away the emotion in his heart, slowly got up from the chair, and walked towards the house.

Although there are only thirty days of life left, Zhou Mu, who has adjusted his mentality, should still eat and drink, after all, he has reached this point, he can't be a starving ghost, right?

I have to say that perhaps because of the health preservation of the predecessor, Zhou Mu's physical fitness is not bad, even if he reaches the age of eighty, he does not need crutches, and he can still support himself.

You know, most of the elderly at this age, have long been in a wheelchair can not take care of themselves, suffering from various diseases such as Alzheimer's.

Slightly stronger ones are also crutches, slow moving, and can do nothing but go to the toilet.

There are very few people who can take care of themselves like Zhou Mu.

Back in the house, Zhou Mu heated up most of the remaining half bowl of porridge in the morning, and simply stir-fried a small green vegetable with an induction cooker, dripped a few drops of oil, and added a little salt, the method was very light.

"Small stir-fried greens, out of the pot!"

There are also earthen stoves in the countryside in the Taoist temple, but chopping wood and making a fire is too troublesome, and the old man does not have the physical strength.

Even the predecessor has not been used for many years, not to mention that Zhou Mu, a young man who has crossed over, is too lazy to use it even if he can use it.

...

After serving the porridge and greens on the table, Zhou Mu began to chew slowly and eat slowly.

Although it was chewed and swallowed slowly, Zhou Mu ate quite quickly, after all, porridge basically only needed to be drunk, and a plate of fried greens was only eaten a small half.

For the appetite of the elderly, especially an old man who is about to die, eating so much is enough.

"The mouth has faded out of the bird, replaced by before, alas..."

Zhou Mu sighed helplessly, he was originally a spicy master, and he would rather eat old godmother's bibimbap without an appetizing dish.

But now this body, can't help him.

If he eats like he used to eat again, it won't take a month, and it is estimated that he can go to Yan Wang Ye in three days to report in advance.

As the saying goes, it's better to die than to live, and if you can live for a day, even if it is at this point, Zhou Mu is not willing to deliberately seek death.

There is no way to go.

After all, even such an outrageous thing as crossing and plug-in happened to him, why shouldn't he die so hastily?

"Take a walk..."

After washing the dishes and chopsticks, Zhou Mu came to the Taoist Temple for a walk to dissipate food.

In the past, he did not have the habit of walking after meals.

But now, this eighty-year-old body must eat and take a walk to digest it, and if you sit down directly without doing anything, you will feel uncomfortable.

Coming to the bottom of the mountain, Zhou Mu looked around, this Taoist temple said that it was built on the mountain, but it was not really unconnected to the outside world.

On the contrary, a walk down one or two hundred meters from the Taoist Temple along the mountain road is a wide concrete road, and it takes about two kilometers to walk along this road to the town.

This town, called Songluo Town, has a very complete infrastructure, including supermarkets, pharmacies, restaurants, elementary schools, junior high schools, health clinics, and various shops, which can basically meet the needs of ordinary life.

No matter how bad it is, there are express delivery outlets, and you can buy anything you want online.

But two kilometers is also a considerable amount of exercise for an old man like Zhou Mu.

So he just chose to stroll down the mountain, returned to the Taoist temple, and lay on the Taishi chair to bask in the sun.

"Huh? This is..."

According to the usual practice, when Zhou Mu was fine, he would open the properties panel from time to time to study it, wanting to see if there were any functions that he had not discovered.

To his disappointment, nothing had changed to the properties panel in any way before.

But today, the properties panel has finally changed!

[Name: Zhou Mu].

[Age: 81].

【Lifespan: 29 days】

[Physical strength: 3.1 (strength, endurance, speed, agility related.) Note: Normal ordinary people are 10 o'clock, and they will not be displayed later)].

[Energy: 2.9 (Yuanqi, thinking, consciousness, emotion related.) Note: Normal ordinary people are 10 o'clock, and they will not be displayed later)].

[Exercises: Eight Vajra Gongs (beginner 91/100)].

[Attribute point: 0.1].

When he saw the change in the attribute panel, Zhou Mu's hand shook, one did not hold it steadily, the thermos cup in his hand flew out directly, "dangdang", and the goji berry and red jujube water in the thermos cup was also scattered.

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