You talk about cultivating the Tao and keeping in good health, but practice the Golden Elixir method

After waiting for a while, the driver master very enthusiastically sent all the books directly to the Taoist temple, and did not charge money.

This made Zhou Mu feel a little surprised.

After chatting with the other party for a few words, Zhou Mu also heard the other party's words, and it turned out that he wanted to learn the Vajra Longevity Gong with himself.

Although I don't know why the other party suddenly changed his mind today.

But Zhou Mu did not refuse.

It's just that he rarely practices the basic movements of Vajra Longevity Gong now.

So let the other party pay attention to one of his sounds, go to watch the live broadcast replay, and practice with the video first.

"If you have any questions in the back, and you don't understand something, you can always come here to find me..."

"Thank you old man, then I will go first, if you need me to help me in the future, you can just call me!"

...

After sending off the driver's master, Zhou Mu began to read.

He put aside the medical texts and began to read the books on martial arts first.

After all, now that "external strength" is imminent, if he can't improve his physical strength, it means that he can't continue to practice Vajra Longevity Gong.

This is a top priority directly linked to his lifespan.

[Form and Meaning Fist], [Bajiquan], [Taijiquan], [Dacheng Quan], [Wing Chun]..........

Looking through the past book one by one, Zhou Mu read it very carefully and seriously, after all, this was the most important thing for him.

But he didn't read every book either.

His purpose is to have more theoretical understanding and choose the martial arts that suits him.

Finally, after a morning of study, he finally made a decision.

"Tai Chi..."

This most prestigious martial art in ancient times is also the representative martial art of Neijiaquan.

Zhou Mu naturally did not choose Taijiquan just because of his reputation.

Taijiquan can be said to be the pinnacle of Neijiaquan, and it is often linked to the word "health".

Zhou Mu guessed that after practice, he might be able to have some touching effect with his Vajra Longevity Gong.

Of course, it doesn't hurt if you don't.

After all, Taijiquan itself is not inferior to any boxing technique.

In short, choosing this martial arts cultivation, he would not suffer a loss no matter what.

However, there are many traditional Taijiquan schools, and the common Taijiquan schools include Chen, Yang, Wu, Wu, Sun, and He.

Each faction not only has a relationship of inheritance, learns from each other, but also has its own characteristics, showing a hundred flowers.

Exactly which Tai Chi he wants to practice is also a question.

"Since the attribute panel can fuse exercises, then Tai Chi should also be able to..."

"In that case, I might as well try it, if I can fuse, then I will practice all of these things I can find and fuse them to form a Tai Chi..."

Zhou Mu had a whim.

After all, if you just let the attribute panel enter martial arts, it should not take too much time, and you only need simple practice.

Think and do it.

After lunch, Zhou Mu immediately began to search the Internet for demonstration videos of Tai Chi.

"Yang's Taijiquan has 18 styles, 24 styles, 26 styles, 56 styles, 41 styles, 71 styles, 74 styles, 83 styles, etc...."

"Just one Yang's Taijiquan, there are so many kinds?"

Zhou Mu frowned slightly, and then relieved:

"Anyway, I'm trying to fuse a tai chi, so let's pick the most practice..."

He went to the quiet room in the backyard, put his phone on the live frame, and followed the demo video above to start the practice.

"Tai Chi is born without Ji; The opportunity of movement and quiet, the mother of yin and yang..."

As the saying goes, if you practice martial arts without practicing piles, when the old one is empty, any martial arts must first practice pile skills at the beginning.

But the essence of pile gong is to cultivate internally, and it is not needed at all for Zhou Mu.

He practiced martial arts in order to better exercise the bone and flesh fascia and achieve "external strength".

As for Nei Zhuang, it is enough for him to have the Vajra Longevity Skill, and at present, he has also practiced to the limit of his body.

............

The speed at which he practices Yang's Tai Chi is neither fast nor slow, and he is not as cautious as novices.

After all, he does not want to make all the details match, as long as it meets the input standards of the properties panel.

So it took him less than half an hour to finish the call.

After playing, he immediately opened the properties panel and took a look.

[Name: Zhou Mu].

[Age: 81].

【Lifespan: 312 days】

[Stamina: 8.0 (strength, endurance, speed, agility related.) ）】

[Energy: 8.5 (Yuanqi, thinking, consciousness, emotion related.) ）】

[Exercises: Vajra Longevity Gong (16/500 Mastery)].

[Skill: Yang's Taijiquan (1/100 beginner)

].

[Attribute point: 0.3].

"There is an extra skill bar?"

Zhou Mu naturally also discovered the [Yang's Taijiquan] that appeared in the skill column, and he couldn't help but be slightly delighted.

"Sure enough, I was entered, but I don't know if the skills can be fused like exercises..."

He did not rush to add points, but prepared to practice other tai chi to see if the fusion option appeared.

PS: Don't be too serious about martial arts, after all, the author has not practiced martial arts, this is just a way to make the protagonist physically strong and promote the path of cultivation............

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