You talk about cultivating the Tao and keeping in good health, but practice the Golden Elixir method

Ye Hua couldn't help but be very excited when he heard that the other party had actually agreed to his request.

Including Ye Rong too.

But Fang Heng was very surprised, he didn't expect that the other party had not shirked, and agreed to the request so easily.

Zhang Li was not strange, after all, he had seen the picture of Zhou Mu practicing before, and knew that the Dao Chief's high wind and bright festival never shy away from outsiders.

I saw Zhou Mu come to the courtyard and slowly practice the King Kong Longevity Gong.

These eight movements have now become the warm-up exercises he starts every day.

Ye Hua, Ye Rong, and Fang Heng were also carefully watching the Vajra Longevity Gong practiced by Zhou Mu.

In the end, the King Kong Longevity Gong is just a set of health exercises, and the movements of each part are actually mediocre.

Just like the tai chi played by those old men I have seen in parks and squares, there is nothing amazing.

But that's it.

Zhou Mu rehearsed it, but it was floating out of the dust, full of spiritual energy, full of ornamentation.

Ye Rong and Ye Hua were amazed.

If nothing else, it was already incredible that this Zhou Daoist could practice an ordinary health preservation skill to this point.

They could already imagine that this Dao Elder had been practicing diligently for decades.

But looking at it, they also feel a little bored.

No matter how good the Vajra Longevity Gong is, it is only a health exercise, and it has nothing to do with the Ming Jin they expect.

As for Fang Heng, who was standing beside Ye Rong, he was unimpressed and recovered his calm temperament.

From beginning to end, he didn't quite believe that the other party could really do the so-called Mingjin, and he was supposed to accompany the boss to come, so it didn't matter what disappointment.

So he just watched quietly and didn't say a word.

Soon, Zhou Mu finished playing the Vajra Longevity Gong and slowly reaped the merits.

These days, he finds that his control over "Qiong" is becoming more and more profound.

Be able to retract and hide freely.

At the beginning, he practiced the Vajra Longevity Gong and would unconsciously guide "Qi".

However, apart from the large movement, there is no substantial use.

For him now, every wisp of flame is still very precious, and if he squanders a little, he will not consume it easily.

"Zhou DaoChang's Vajra Longevity Skill is really extraordinary, and it is really amazing that he can practice a health preservation skill to such an extent..."

Seeing Zhou Mu reaping the merits, Ye Hua couldn't help but praise.

But there was still some disappointment in my heart.

After all, the King Kong Longevity Gong that Zhou Mu practiced in the live broadcast could even make a sound like wind and thunder, and even the books on the table were blown away.

But when I saw the scene today, it was far less shocking than the scene during the live broadcast.

Although Ye Rong on the side was equally disappointed, he still said with a smile on his face

"Yes, the King Kong Longevity Gong practiced by Chief Zhou Dao is really rare, not to mention decades of kung fu, and today it can be regarded as a blessing..."

Zhou Mu shook his head slightly and said

"A few lay people said heavily, this Vajra longevity skill, the poor road has not yet practiced the real fire, that is, it is still watchable."

Ye Hua still seemed a little unwilling, but he couldn't speak directly, so he brewed the language and said with an open-minded attitude:

"Chief Zhou, I saw that you practiced during the live broadcast, and the sound of wind and thunder could be emitted between your fists and feet, it should be that you practiced real inner kung fu, but I just watched you practice it, why is it different from before?"

Zhou Mu glanced at Ye Hua when he heard this, and was slightly surprised.

Unexpectedly, the other party seemed to be an insider and knew the doorway.

So he said

"The poor road has recently made a breakthrough, and it has been able to hide without revealing, just like returning to the basics, since you know the inner family kung fu, can't you see it?"

As soon as these words came out, several people present were stunned for a moment.

Obviously, he didn't expect Zhou Mu to say this.

"The Dao Elder really deserves to be a hidden master, they have reached such a realm, and they can continue to break through, how strong should they be?"

Zhang Li's heart was deeply shocked.

He still can't forget the scene when Zhou Mu practiced Tai Chi, and the air exploded between his fists and feet, which simply shocked him to death.

Now there is a breakthrough?

I was able to do that before, but now I break through again, how strong should it be?

You can't grab a bullet in your hands, can you?

Unlike what Zhang Li had seen with his own eyes, Ye Hua and Ye Rong thought that this was Zhou Mu's excuse.

Fang Heng's face became more and more indifferent, obviously thinking that he had seen through Zhou Mu's doorway.

"That Zhou Dao Chang... Can you show us a little bit of real kung fu? "

Ye Hua thought about it and asked more carefully.

"Forget it, it's enough to be able to see Zhou DaoChang practicing, little brother, let's stop here today, let's talk another day."

Ye Rong has been in the business field for many years, and he has seen such a situation a lot, so he took the initiative to hand over a step and said.

In his heart, he already thought that Zhou Mu should not be some so-called Mingjin master.

It's just that the health exercises are not bad.

But he also does not want to tear his face, everyone is a decent person, and everyone understands the world.

An old Taoist priest in his eighties who lived alone, said it and thought they were bullying people, and his face was not good-looking.

Dragon Boat reading discount! Charge 100 and get 500 VIP bonds!

immediately preemptive(Event Period: June 22 to June 24)