You talk about cultivating the Tao and keeping in good health, but practice the Golden Elixir method

"1.8 attribute points..."

Zhou Mu quickly understood the source of this 2.5 attribute point.

Breakfast and lunch each provide 0.2, which adds up to 0.4.

The half-pot ginseng chicken soup can probably provide about 0.8 attribute points.

"The ejiao tea I drank during my exercise in the morning probably provided me with 0.5 to 0.6 attribute points..."

Zhou Mu's eyes lit up slightly.

It seems that the role of ejiao is not bad.

Although in terms of price, it is slightly inferior to forest ginseng, but it is better than convenience.

It can be supplemented as a snack or tea.

"It seems that Ejiao will have to always have some in the future..."

"And so many attribute points, just enough for me to break through to the mastery level of Vajra Immortal Skill..."

Zhou Mu immediately added all the attribute points of 1.8 to the King Kong Not Bad Skill.

The proficiency of King Kong not bad skills immediately broke through from (21/200 Xiaocheng) to (2/500 proficient).

And with the increase in the level of King Kong's not bad skill, he once again felt the experience of breaking through Xiaocheng.

The skin began to tighten, like an invisible membrane, tightly squeezed, very uncomfortable.

This time it took a little longer than before, about two minutes or so, Zhou Mu felt that the skin on his body showed signs of "cracking".

Then he experienced another miraculous molt.

After molting this time, Zhou Mu's skin became smoother and more delicate than before, as if it had been carefully maintained.

What surprised him even more was that he found that his figure was much stronger than before, as if there was an abundant power contained there.

He began to test the skin's defenses like last time.

This time he took a fruit knife and first slashed it a little harder on his arm.

I don't feel the slightest pain at all.

Then he began to stroke harder again, and under normal circumstances, the skin would definitely crack a large hole.

But not only did he feel no pain, he didn't even leave the slightest mark on his skin.

Obviously, after this molt, his body's defense power has reached a higher level, and he already has some characteristics of being invulnerable.

Zhou Mu didn't have time to continue trying, when he felt the familiar hunger in his belly come again.

Fortunately, there is still half a pot of ginseng chicken soup left at noon.

He hurriedly came to the kitchen, did not heat it, and drank it directly.

It wasn't until the pot of soup was thoroughly drunk and wiped clean that he felt the hunger in his belly subside slightly.

At this time, he had time to check the extra information in his mind at the time of the breakthrough.

"Close pores, this is..."

In these fragmented information that King Kong is not bad, Zhou Mu saw an understanding about closing pores.

What is pore closure?

After strenuous exercise, the energy and heat generated will be discharged through the pores with sweat.

The pores of the whole body are equivalent to the floodgates of the human body, and if you can not let the energy be excreted when you exercise, forming an internal circulation, the human physical energy will naturally rise a notch.

The dark energy in martial arts can turn the vitality generated by exercise in the body into dark energy through the pores.

The basis of this is to close the pores.

If it is leaked all the time, how can it be turned into darkness?

Being able to do this means that the control of the human body has reached a very high level.

The essence of martial arts actually lies in the control of the body.

It seems to have reached the legendary strength, the mind is full of mind, can control all the erector pili muscles on the whole body, force up to the teeth, tongue, nails, hair these four tips, dark energy all over the body, to the realm that one can not be added, flies can not fall.

Although this sounds incredible, it is essentially the control of the body.

And closing pores is the first step to controlling the body.

The ultimate goal of the Vajra Not Bad Skill is to train the body of Vajra Not Bad, and naturally can do all this.

Zhou Mu came outside and first put on a Taijiquan pile starting pose.

Although he doesn't have to practice pile exercises, it doesn't mean he can't.

Then he began to move the "flame", so that the current in his body appeared on the tail vertebrae.

Just like cats will fry their fur when frightened, they tend to knock their tails up first, and then back a bow, and the hair roots of the whole body are erected, especially the tail will blow up.

In fact, this is the way to close pores, but there are no pores on cats.

And if you want to learn to close your pores, you must learn to fry hair like a cat, starting with the tail in cats and from the tail vertebrae in people.

That's why he had to carry it to the tail vertebrae.

Then he began to guide the stream down the tail vertebrae, step by step.

When Jiao came to the cervical vertebrae, he seemed to hear a "bang".

Instantly, there was a feeling of cold hair standing upside down.

It was at this time that he felt that the pores on his body were really closed.

This is a realm that can only be said and cannot be understood.

Zhou Mu couldn't find any words to describe this wonderful feeling.

In short, he knew that the pores of the whole body really closed in this state in an instant.

As the pores closed, he found that his perception of the outside world became more sensitive, as if all five senses had been amplified in this state.

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