All-round Athlete

Chapter 100 The King of Track and Field

The number displayed on the timer is 20.28 seconds!

Manual timing will have an error of about 0.24 seconds, so this figure is 20.52 seconds when converted to electronic timing.

At this moment, several numbers appeared in Director Yu's mind in succession.

In the 200-meter event, the national third-level athlete's qualified time is 25.74 seconds; the national second-level athlete's qualified time is 23.84 seconds, and the national first-level athlete's qualified time is 22.02 seconds; the national-level athlete's qualified time is 21.35 seconds; The athlete's score is 20.62 seconds!

How many world-class athletes are there in the 200-meter event?

But these are not the key points. What is more important is that the current national record for the men's 200-meter dash is 20.54 seconds! And Zhang Guan's hand-timed results this time, if converted into electronic timing, have already broken the national record for the men's 200-meter sprint!

The ghost-like expression on the face of Director Yu, a person who has never run 200 meters, learned the cornering technique for a day, but learned almost nothing, broke the national record for the first time running 200 meters, completely relying on the body The talent broke the national record!

Director Yu thought about Zhang Guan's performance in the corner just now, and he was completely powerless to complain, but recalling Zhang Guan's speed in the corner, Director Yu suddenly found that the speed was really a bit fast.

In the 100-meter event, Zhang Guanhui is 0.4 seconds faster than the top domestic athletes, but this 0.4 seconds is not enough to make up for the gap in cornering skills. You must know that the men's 200-meter event actually occupies most of the distance in the corner area. This also shows from another angle that Zhang Guan's actual speed in the corner is very fast. Even with no corner technology, the speed is still very fast!

"It's unreasonable! I don't know how to run corners at all. How can I have such a fast speed? God is so unfair. When I was young, I would practice hard for more than ten years and I couldn't run at this speed. His only skill A scumbag beginner ran a national record." Director Yu let out a long sigh.

The next moment, Director Yu suddenly became excited. The number on the timer had already been told to Director Yu. There was no need to discuss with Zhang Guan whether to continue practicing the 200-meter. The national record, if you learn how to run corners, it is not difficult to run into the 20-meter mark.

"Although the learning ability is a bit weaker, but the speed is really against the sky. Train it! Train it! The big deal is to spend more time. This kind of talent, even a pig, I have to teach him! As long as he can run It is considered to have broken the Asian record within 20 seconds, and it is worth training for a year or two." Director Yu began to comfort himself silently.

...

There are no athletics events throughout October and November. Entering winter is generally the competition period for ice events and snow events, and there are also many competition arrangements for other events that can be played indoors.

So Zhang Guan has been training, and the main training event is still the 200-meter sprint. Although the speed of improvement in cornering skills is far below the expectations of the instructor, the results are improving day by day.

At the end of December, Zhang Guan received news from Zhuge Wenbo that the championship team was going to put Zhang Guan on the stage of next year's Spring Festival Gala, and the program team of the Spring Festival Gala revealed that Zhang Guan basically had no problem passing the trial.

After all, this year is the year of the Olympics, and Chinese athletes have achieved the best results in the history of the Olympics, so the Spring Festival Gala will definitely add some Olympic elements. This is not only a consideration of ratings, but also a need for publicity orientation . Therefore, it is inevitable that the Olympic champion will appear on the stage of the Spring Festival Gala next year.

More often, Olympic champions appear on the stage of the Spring Festival Gala mainly to play the role of mascots. The main reason is that athletes do not know how to perform any cultural programs. But this year when I came to Zhang Guan, there was a little difference, because Zhang Guan sang a new song during the Hong Kong extravaganza.

Anyway, they are all looking for a mascot, of course they have to find a famous mascot, and some of the famous mascots can perform cultural programs, so there is no doubt that it has become a must to be on the stage of the Spring Festival Gala.

Zhang Guan still remembers that Liu Feiren also participated in this Spring Festival Gala. He appeared on stage in a skit program and had a line of "I heard you want to practice with me", and the Spring Festival Gala program group's request for Zhang Guan is obviously more than just a line , They want Zhang Guan to sing a song, at least they have to finish singing a part of it.

However, the program team of the Spring Festival Gala was also worried about Zhang Guan's singing level and stage performance, so he directly told Zhuge Wenbo that for the sake of the program effect, he suggested fake singing.

For the Olympic champions to participate in the Spring Festival Gala, the form is more important than the content. For the Olympic champions, the goal is achieved when they come.

...

Zhang Guan spent three months in training.

Xinzhuang training base.

Today is the time for the "monthly exam" of athletes. There have been no track and field competitions since October, but the athletes still have no slack. Just relying on daily training cannot guarantee the state of the competition, especially if they have not participated in competitions for a long time, it will have a great impact on the state of the athletes. Therefore, it is also necessary to conduct a simulated game every month, which is called a "monthly test" by athletes.

Although this monthly test is a simulation, there are a lot of equipment such as referees, starting orders, and electronic timing. The coaches also try to simulate the real competition environment as much as possible. I hope that the athletes will not forget the atmosphere of the competition.

In the 100-meter sprint simulation test in the morning, Zhang Guan ran a time of 9.89 seconds. This speed is nothing compared to the world record, but it is enough for the guide to rest assured. Being able to run within 9.90 seconds means that Zhang Guan has maintained a good state. If he is more serious and excited during the official competition, the result will definitely be within 9.85 seconds. 9.85 seconds is enough to win 100% of the world. Ninety-five track and field competitions.

After four o'clock in the afternoon, the "monthly exam" for all athletes was over, but the coaches completely emptied the field. Except for a few national team coaches, everyone else was cleared out of the field. The appearance of Director Ma afterwards made everyone guess what happened.

Director Ma usually sits in the capital, but now that he has come all the way to the Xinzhuang base, it naturally means that there is something important to do, and Director Ma is accompanied by two other coaches of the national track and field team.

Seeing that everyone was due, Director Yu said: "Since the finals of the National Athletics Grand Prix, Zhang Guan proposed to practice 200 meters, so I changed Zhang Guan's training plan, aiming at 200 meters. Special training for Zhang Guan on cornering skills. Today just took advantage of this opportunity to let Zhang Guan officially run 200 meters, and also report the training results to the track and field team."

The other two coaches brought by Director Ma seemed a little surprised. They had been staying in the capital, unaware that Zhang Guan had already started 200-meter training. Director Ma knew about this, but he hadn't watched Zhang Guan's training. Coach Sun has always been at the Xinzhuang base, so he knows Zhang Guan's training situation best, but he doesn't know Zhang Guan's results.

In the past three months, in order to train Zhang Guan's cornering skills, Director Yu has been occupying half of the runway, while Liu Feiren's 110-meter hurdles has occupied a straight runway. The best half of the runway in this training ground has been occupied by Zhang Guan. Guan and Liu Feiren occupy it, which is equivalent to running the whole way, and other athletes can only go to other venues for training. However, the two Olympic champions occupied a field alone, and everyone took it for granted.

Although Coach Sun is a 110-meter hurdles coach, he is also very proficient in other track and field events. In the past three months, although Zhang Guan's cornering skills have been improving, in Coach Sun's view, Zhang Guan's progress is very slow, and it can be regarded as relatively poor to put it bluntly. Coach Sun couldn't help but compare Zhang Guan with Liu Feiren, and then he found that Zhang Guan was really much inferior to Liu Feiren in terms of technical talent, but Zhang Guan's speed was so fast, which only showed that his physical talent was stronger.

At this moment, Coach Sun looked at Zhang Guan who was preparing on the runway with a smile on his face. Coach Sun knew exactly how good Zhang Guan's cornering skills were. Come here for this report test of the 200-meter sprint.

"What the hell is Lao Yu thinking? Zhang Guan's cornering skills are still far behind. The most basic and inner sides have not been practiced well. I can see this as a 110-meter hurdle trainer. Old Yu's 200-meter hurdles The national champion must know about it! He called Director Ma at this time, isn’t he making a fool of himself!” Coach Sun looked at Director Yu, and found that Director Yu had a very expectant expression, and he was even more confused about Director Yu. What kind of medicine is sold in the gourd.

...

Zhang Guan was ready to start, and several coaches who watched the game from the sidelines also took out their stopwatches. Although there are electronic timers, no matter whether it is a middle-distance running coach or a sprint coach, it has been a habit developed for many years However, throwing or jumping coaches do not have this habit.

"On your marks, get ready!"

With a gunshot, Zhang Guan rushed out of the starting line and began to accelerate in the corner area.

When running in a curve, the body will be affected by the centripetal force. In order to overcome this centripetal force, the athlete will run with the body leaning to the left. At the same time, the amplitude and direction of the swing of the two arms can also overcome part of the centripetal force. On the other hand, the knee joint and ankle joint also have corresponding requirements when the foot lands.

This kind of physical control is not difficult. Zhang Guan has mastered it, but it can only be regarded as qualified. However, Zhang Guan has not mastered the skill of running along the inside of the track markings. This skill requires a lot of training and practice to accumulate experience. , It takes a certain amount of time, and what Zhang Guan lacks is time.

"The speed is good, and the cornering skills are average. It's really average! That's the qualified level." Director Ma's expression of anticipation has become dignified. He received the invitation from Director Yu and took the time to rush from the capital to Xinzhuang. At the base, I thought that Zhang Guan's 200-meter sprint was also an amazing performance of talent, and he could learn it easily, but judging from Zhang Guan's current performance, it is really unsatisfactory.

At the next moment, Zhang Guan couldn't run along the inner side, and his body was already in the middle of the track.

"What did the old man do? He went to work in Xinzhuang base for three months, and he showed us this?" Director Ma thought of the excited tone of the director's report on the phone, and became even more dissatisfied.

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