All-round Athlete

Chapter 99 Preliminary exploration of 200 meters

Early in the morning, Zhang Guan rushed to the airport, preparing to return to the Xinzhuang base. While waiting for the plane, Zhang Guan received a call from Zhuge Wenbo.

"Zhang Guan, Coke's endorsement has been negotiated. Three years of endorsement. During the endorsement period, one advertisement per year, a total of 25 million. In addition, I received several big companies to inquire about the endorsement yesterday." Zhuge Wenbo said .

"So fast? Before I went to Yokohama, Coca-Cola was still arguing. They thought our price was too high, and the price was too low. Why did the negotiation come to an end so quickly? Brother Wenbo, you are really efficient. When Zhang Guan heard that there was money in the account, he was in a good mood.

"It's not that I'm efficient, it's thanks to you breaking the world record again. Coke was arguing, but as soon as the news of your breaking the world record came, Coke immediately agreed to our conditions and asked to sign a contract." However, Coke's news channel is faster than mine. At that time, I also kept an eye out. Coke was so happy that there must be a change in the promise, so I deliberately found an excuse to delay for a few hours before I found out that you have returned. It broke the world record. So I raised some prices, which were just negotiated yesterday." Zhuge Wenbo explained.

Zhang Guan nodded. He broke the world record twice within a month. Zhang Guan showed extraordinary potential. It is foreseeable that he will be able to break the world record again in the near future. That's why the Coke Company agreed to Zhuge Wenbo's higher conditions. Thinking about it, Nike, which has already signed Zhang Guan, should be secretly laughing.

After finishing the call with Zhuge Wenbo, Zhang Guan also began to prepare to board the plane, but when passing through the hatch, Zhang Guan's phone rang again.

"Mr. Zhang, hello, I'm Huang Weida." Huang Weida continued, "Congratulations on breaking the world record again."

"Thank you. We are happy together." Zhang Guan said.

"I have selected a few shops in prime locations in Hong Kong. I have sent you the location, area, photos and estimated prices. If you have time, check your email and reply me with the one you like. I will find someone to negotiate with you. I bought it." Huang Weida said.

"Thank you, Mr. Huang. I'm getting ready to get on the plane now. I'll check my email right away when I get back, and I'll call you back." Zhang Guan said.

"The affairs in the United States have been settled. The stock of the fruit company has not fluctuated much in the past two days, so the final transaction price is not too low, but fortunately, it is not too high." Huang Weida continued: " The FB you mentioned, their founders also agreed to our request, and finally 1.5 million US dollars in exchange for 32% of FB’s shares, but they are all Class A shares.”

"Great!" Zhang Guan was so excited that he almost picked it up. Although the current 32% stake will shrink a lot after subsequent financing and listing, the final market value must be calculated in tens of billions of dollars.

"Thank you, Mr. Huang, thank you so much!" Zhang Guan said, but Huang Weida on the opposite side was a little surprised. No matter whether he mentioned shops or fruit stocks before, Zhang Guan didn't have such a big reaction. A transaction of more than 100 million Hong Kong dollars, but this FB transaction of less than 20 million Hong Kong dollars made Zhang Guan look so excited.

"It seems that Zhang Guan is very optimistic about this FB! I don't know what attracts him to a mere website." Huang Weida thought to himself.

...

After the final of the National Athletics Grand Prix, this year's track and field competition plan is over. Next, there will be no new domestic track and field competitions until around March next year.

The day after the National Athletics Grand Prix was the Mid-Autumn Festival. At the airport, Zhang Guan immediately transferred back to the provincial capital, and finally arrived at his home in the evening. After the Mid-Autumn Festival, Zhang Guan bid farewell to his parents and flew back to the training base again.

During the 11th Golden Week, a large number of tourists poured into the Huangpu River to visit this most modern city in China. But Zhang Guan started the 200-meter sprint training in the Xinzhuang base.

Director Yu also rushed from the capital to Xinzhuang Base to provide one-on-one guidance for Zhang Guan. When Yu was young, his main event was the 200-meter sprint. He also broke the 200-meter national record many times, so he is the best candidate for the 200-meter coach no matter his qualifications or level. However, the deputy head coach of the national track and field team has to start teaching from the simplest starting posture.

What is the biggest difference between 100 meters and 200 meters? Obviously there is an extra curve.

The 200-meter sprint starts inside a curve. The athlete's starting posture and sprint after the start need to be adjusted. When running the 100-meter start, it is enough to keep your head down and rush forward after the start, but not for the 200-meter run. The 200-meter start must not only be as agile as the 100-meter, but also be adjusted for the curve run.

The first thing to adjust is the placement of the starting blocks. In the 200-meter sprint event, placing the starting blocks correctly can increase the time by about 0.2 seconds, which is very considerable in the sprint event. The starting block should be placed at an appropriate angle, so that athletes will not rush out of the line when starting in a curve. At the same time, the height of the starting block should not be adjusted too high, because it is impossible to accelerate to a straight line in the curved area, so A lower starting block makes it easier for the athlete to control the body.

At the start of the 200-meter run, try not to bow your head. Pay attention to the conditions of the surrounding athletes to avoid physical collisions when one side starts running too fast. Body collisions rarely occur in straight-line running, but in curves During high-speed running, the probability of body collisions will increase greatly, especially at the start stage. The athletes are relatively close and the acceleration is very fast. Once a body collision occurs, it will inevitably represent a loss in speed. For the 200-meter sprint , even a loss of 0.1 second is unbearable.

There are many technical points and precautions for just starting on a curve, and then the technique of running in a curve, the technique of turning from a curve to a straight track, the technique of breathing during exercise, etc., are not available in the 100-meter sprint. For Zhang Guan, it was all new knowledge.

In addition, the most important point when running a corner is not to step on the marking lines of the track. Stepping on the line means a foul, which means goodbye to the game. At the same time, because the 200-meter sprint is also a sport where every second counts, athletes are required to reduce the running distance as much as possible in the curve to gain a time advantage. Therefore, athletes run as close to the inner markings of the track as possible. Running close to the inside without stepping on the line is a technique that must be mastered in corners.

In the sprint competition, the athlete's line of sight is mainly focused on the front, and it is impossible to lower his head to see the marking lines on the track. The top sprinters in the world can exceed 11 meters per second at the end of the curve. At this speed, running along the inside without stepping on the line is actually very difficult to control. It takes more than skill and body control, it takes a lot of training and experience.

...

Instructor Yu taught Zhang Guan all the technical points related to the 200-meter sprint, but to Instructor Yu's disappointment, Zhang Guan's learning speed did not seem to be fast. At least he practiced for a whole day and did not see any obvious progress .

If there is no systematic help, Zhang Guan's talent in sports is really very average, otherwise he would not be just a national second-level athlete in his previous life. Don't think that athletes are all simple-minded people with well-developed limbs. Under this domestic selection system, those athletes who can enter the national team must not only have first-class physical talents, but also have an extraordinary ability to learn sports skills. That kind of iq is absolutely impossible to get into the national team for a fool with a recharge.

Although Zhang Guan is not stupid, he is definitely not a genius, that is, the level of ordinary people. Compared with the sports skills of the national team, he is far behind. Before that, the 100-meter sprint required low technical requirements. Zhang Guan was able to do so well. To get to today's achievement in a short period of time, if Zhang Guan has other projects that require a lot of technology, even if Zhang Guan has the help of the system, he may have to learn for a year or two before he can get ahead.

So after a day of training, Zhang Guan's performance in the corners can still be described as "clumsy".

"Hey..." Director Yu looked at Zhang Guan on the track and sighed: "It seems that Zhang Guan is like many 100-meter athletes, he can't run 200 meters!"

Director Yu is the sprint coach of the national team. He has seen countless athletes in his life. For the instructor, whether an athlete has the potential to run 200 meters can be seen after two or three hours of training. Obviously Zhang Guan belongs to the kind that has no potential.

"It's better not to let Zhang Guan practice 200 meters! He doesn't seem to have this talent." Director Yu shook his head slightly, and then thought: "But if I tell him so directly, will it hurt his enthusiasm and self-confidence? After all If you are a young athlete, your ability to withstand psychological pressure is definitely not as good as that of an old athlete, so you have to pay attention to the method and method!"

While thinking about it, Director Yu took out the stopwatch and said to Zhang Guan: "You also practiced for a whole day yesterday, let's try running first!"

Zhang Guan nodded, and immediately walked towards the starting line.

"Let's talk about the results! With his current cornering skills, he will definitely not be able to run 200 meters with good results. After showing the results, tell him that he is not suitable for running 200 meters, and then he has to do a good job psychologically. Guidance." Director Yu pondered in his mind, and then began to give orders.

"Everyone, get ready, run!" Instructor Yu didn't even use the starting gun, he yelled and ran, and pressed the stopwatch in his hand.

At the same time, after the start, Zhang Guan also activated the master-level "curve sprint" skill.

Director Yu sighed again. After Zhang Guan started running, he could still lean towards the inside of the runway in the first two steps, but he couldn't do it behind. I ran to the middle of the run, yesterday's practice was in vain, and Zhang Guan completely became a layman who ran 200 meters. Director Yu suddenly felt that it might be a very wrong decision to let Zhang Guan practice the 200-meter sprint.

Athletes who can run curves are accelerating in curves, while athletes who can't run curves are actually decelerating in curves. Going down a curve, there may be a gap of more than one second, and the gap of one second in sprinting is completely irreversible.

"It's better not to let Zhang Guan practice 200 meters yet. We have to have a good talk with him. His training time is too precious to be wasted casually." Director Yu fell into deep thought, he did not continue to observe Zhang Guan on the track, but He was thinking about how to enlighten Zhang Guan.

When Zhang Guan crossed the line, Director Yu pressed the timer. For a senior coach like the coach, pressing the timer when the athlete crosses the line is already a conditioned reflex. He has repeated this action for more than 30 years. , does not need the brain to dominate at all. Even if Director Yu was thinking about other things in his mind, he could still press the timer accurately the moment Zhang Guan crossed the line.

"Okay, that's it. Let's talk to Zhang Guan and dispel his idea of ​​practicing 200 meters." Director Yu, who had already made up his mind, walked towards Zhang Guan, and at the same time subconsciously glanced at the numbers on the timer.

Then, he stopped abruptly, opened his mouth in surprise, the number on the timer made Director Yu's mind go blank...

———————————

The second chapter is delivered, please ask for a recommendation ticket. It will be on the shelves tomorrow, starting with seven chapters a day, and there are some manuscripts saved. In short, there will be more updates, and all the manuscripts will be updated. Next month's subscription and monthly pass, please everyone!

Thank you book friends Running Under the Sunset, gigiliu5277, I love fantasy. Fantasy, Madness of the Moon, Melancholic Romance, _Book Repair Thug_, Quan 18, Adviser yxq, Book Friends 140127205731658, 9922392, Da Yicheng, C938516, Superman Does Not Love Flying, Book Friends 130329081103645, Still Love, North Wind A reward that night, thank you!