At the beginning of the fire scene, I was rescuing people, and I was broadcast live as a firefighter

A hurried bell rang in his ears, and Li Xiao jumped up from the bed in fright, thinking that he had another task to go.

In a hurry, his forehead hit the bed board of the shop directly, making a clang.

He felt his head suddenly stunned, and the whole figure was pressed into the sea, and the originally noisy bell seemed to be covered with a layer of seawater and became hazy.

By the time he came back to his senses, the alarm in his ear had long since stopped.

He also knew that he was too nervous, and it was not the emergency bell of the accident just now, but the sound of the piano when he got up in the morning.

Rubbing his stiff face, Li Xiao looked a little sluggish.

He touched the hard bed with only a straw mat under him, and his face was constipated.

In the original plane, he had never slept in such a bed since he was a child.

Even in high school, the school required boarding, and slept in single beds with soft mattresses.

After all, he has been a noble school since he was a child, and if his parents knew that the school would let their baby sleep in and out of bed, he was afraid that it would be demolished by the angry family the next day.

So yesterday he tossed and turned all night, and only in the second half of the night did he fall asleep in a daze.

Looking at the still bright sky outside the window, Li Xiao estimated that he had slept for four or five hours at most.

However, when he saw that the other friends had already gotten out of bed and started to wash, he could only shake his head helplessly, get up from the bed, and brush his teeth and wash with everyone.

According to the regulations, the next task of the firefighters after washing up is not to eat breakfast, but to start a new day of morning exercise.

Xu Liguo stood under the national flag and shouted to the people below:

"Now we are in the top three in the city's total score in the firefighter skill evaluation competition in the spring, but I can get a personal third-class merit."

"If you have the opportunity to enter the provincial competition and get the top three in the provincial competition, it is a person's second-class merit.

"As for getting the top three in the national competition, you can get a first-class merit, and at the same time, you can get the qualification for orientation training, and you will be a deputy squadron when you return here after the training."

"So your recent morning and afternoon exercises have given me a little more serious, don't be like before, understand?"

"Especially the newcomers Ye Chongjiu, Li Xiao, Ye Chongjiu, Zhao Fang and Song Yueming, you five newcomers.

"Don't bring the training camp to the squadron, as long as you come to our fire squadron, you will no longer be a student, but a full-fledged firefighter!"

"Okay, everyone runs 10 laps around the playground. After the warm-up, it is to carry weights up and down the stairs, 20 kilograms, 10 times in the No. 1 training building, and then relax your muscles and go to the cafeteria to eat.

Although Li Xiao could clearly sense dissatisfaction from the faces of the people around him, no one dared to say it.

"Isn't it, 20 kilograms going up and down the stairs 10 times?

Xu Liguo's words fell after Lu Junsheng of the first team, and began to organize a line and start jogging.

The playground that Xu Liguo said is 800 meters in a circle, and it is 8 kilometers in one trip.

This is certainly not a problem for trained firefighters.

The reason why they complained was the latter one, carrying 20 kilograms and going up and down the stairs 10 times.

The No. 1 training building Xu Liguo said is a six-story building that is used for daily training on weekdays.

Walking up and down the training building once is 12 floors, 10 times is 120 floors, and 10 times down can make people directly take off a layer of skin.

When Xu Liguo walked away, a low whisper immediately sounded in the team.

"What's the situation? Why is Team Xu so angry today?"

"I guess there were too many people who died at the scene of the car accident yesterday, right?" "

Seriously, only three people died in such a big series of car accidents, which is actually a blessing in misfortune. "

Hey, don't die, be careful if Team Lu hears and penalizes you a few laps."

Of course, Li Xiao did not participate in everyone's discussion, after all, his physical fitness is much better than that of ordinary adult men.

And I also got a little physical recovery in the last reward, and the recovery speed of physical strength is also faster than that of normal people.

So I don't have to worry about this kind of task that can't challenge the limits of the human body.

With enough time, he can quickly regain his lost strength, but at the same time it will make his body feel very hungry.

He only discovered this situation last night, and after an afternoon of rescue.

His appetite became quite staggering, and he ate 1.5 times the amount of others at the supper stall to satisfy his hungry stomach pouch a little.

·· Dividing line...

Xu Liguo, who returned to the office, shook his head helplessly as he looked at the people running around the playground.

In fact, he didn't want everyone's training volume to increase so much at once.

But there is no way to improve it, as soon as yesterday's live broadcast came out, I was scolded by my boss.

blame him for not paying close attention to the training of his firefighters, so that the firefighters are not as physical as a newcomer.

Xu Liguo wanted to refute that the training on his side had always been in place, but the leader directly took out Li Xiao and a recruit as a measure.

It made him dumbfounded all of a sudden, and made him, who was originally quite eloquent, fall into a point where he had nothing to say.

After all, Li Xiao, as a newcomer, can walk like a fly with two bags of barium hydroxide on his shoulder.

And the so-called trained firefighters under him can only carry one bag, and the speed is not necessarily much faster than Li Xiao, a newcomer.

It was so embarrassing that he didn't even know how to explain it.

He had no choice but to admit that it was indeed his training volume that was too low that caused everyone's physical fitness to decline.

He just stood by the window, staring at the group of guys downstairs and running, but he quickly noticed the problem as he ran.

When they ran to the back laps, the other people's breathing became noticeably shorter, their clothes were also wet with sweat, and their originally brisk steps became a little stagnant.

However, on the other hand, Li Xiao, who ran at the end of the line, did not change much in breathing, although it was a little heavier than at the beginning, it was much easier than other people.

And the steps are very neat, and the distance of each step is almost the same.

Being able to stride with such an accurate step proves that his body is quite physically strong, and he still has the spare energy to control his body easily and precisely.

Seeing this scene, Xu Liguo couldn't help but fall into self-doubt, wondering if he was not strict enough in his management.

So much so that even the 8-kilometer warm-up exercise can open up such a big gap.

····