At the beginning of the fire scene, I was rescuing people, and I was broadcast live as a firefighter

The 10-lap jog in training was over quickly, and the old fritters were a little tired, but barely acceptable.

After all, they need to exercise in the morning every day, but the amount of training has doubled, and no one can die.

The other 3 newcomers except Li Xiao looked a little desperate.

Especially when I thought about waiting for 10 laps of climbing training, my face turned pale with fright.

After 10 laps of warm-up exercise, Lu Junsheng did not lose heart and immediately started the next round of training.

Instead, let everyone rest in place and wait for everyone to recover enough strength before starting the next round of training.

It's okay if you don't rest, but as soon as you take a break, someone notices that something is wrong.

Zhao Zihui looked at Li Xiao, who was not red or out of breath next to him, and his face was full of question marks.

He poked his elbow, and Li Xiao, who was next to him, asked in a low voice

, "Did you just run to be lazy?"

Li Xiao, who was still looking around curiously, was confused by this sudden question.

"Haven't I always been at the end of the line, how can I be lazy?"

Zhao Zihui immediately flipped through his memory, and indeed seemed to have seen Li Xiao's appearance when he turned.

Now he was even more puzzled, if Li Xiao told him, he would indeed be lazy.

That's why he can maintain his current state of not blushing and not panting, and he can still accept it.

But after running the same 8 kilometers, how can the other party be different from others?

He looked around without believing in evil, and other people around him may be in better shape than himself, but no one will be like Li Xiao.

Looking back on the first few morning trainings, when running 5 laps, Li Xiao seemed to be tired enough.

Why is it that the amount of training has doubled now, but it is like no one?

Thinking of the scene yesterday when Li Xiao carried two bags of barium hydroxide alone, he could walk like a fly.

Zhao Zihui couldn't help but suspect that the newcomer who looked like a weak chicken before was just a disguise of the other party.

There were also people from other squads around who noticed Li Xiao's abnormality.

Many people got a personal third-class merit as soon as Li Xiao came, and their tone was a little sour

, "I'll go, the third team, how can the new guy act like a nobody?"

"After all, people are personal third-class merit, it's normal to be awesome!" "

If I had this physical strength, I should also get a third-class merit."

"Just forget it, Xie Yinglong's body can be better, and I don't see him being able to get a third-class merit." "

I said a long time ago, this newcomer Li Xiao has a background, and his car is still parked in the parking lot.

"I also think it's here to gild. The

team that had been resting quietly immediately became whispering, and Lu Junsheng, who was drinking water on the side, suddenly heard the noise of the team, and his brows immediately furrowed.

He put down the glass and turned his head, looking at the team members with cold eyes.

"What are you doing? What are you doing? Don't you want to rest? Now that you've rested enough, let's continue training, everyone puts down their water glasses, and stands up!"

another low grumble rang out from the crowd.

But no one dared to disobey the orders of their superiors, although the fire brigade is now not under the control of the military.

However, the strict management system that belonged to the army in the past is still deeply engraved in the bones.

Everyone put down their water glasses and walked towards the training building.

Although the whispering in the team has long stopped, he was deprived of rest time in his heart, and his dissatisfaction was recorded on Li Xiao's body.

Although it was themselves who spoke, in the eyes of most of them, the culprit who couldn't continue to rest was actually Li Xiao.

If it weren't for Li Xiao's personal third-class merit, if it weren't for Li Xiao's ability to do nothing after running, he would still be able to look around like a nobody.

Surely everyone will not have the heart to discuss him, and the discussion will not be so loud that the rest time will be canceled.

The team soon arrived at the equipment area next to the training building, and everyone put on their training uniforms.

The specifications of this training suit are the same as those of the usual jacket, but the weight of the training suit will be much heavier than the usual jacket.

The normal weight of the assault suit is about 8~10 pounds, while the training suit has an additional counterweight, and the weight will go to 15-17 pounds.

The reason for this arrangement is that I adapted to heavier training clothes when I trained.

When it comes to formal action, wearing a normal weight assault suit will feel as if there is one less shackle on your body, and the action will become more relaxed and neat.

This is the same as running with weights during training for professional athletes, adding weight on the feet or arms, or directly dragging the tires for training.

Adjust your body to the state of weight-bearing, and your body will be very relaxed when it comes to the official competition.

Li Xiao was wearing a training uniform while secretly looking at the people around him with the afterglow of his eyes.

He could clearly feel that since Xu Liguo announced yesterday that he had won a personal third-class merit.

The way everyone looked at themselves obviously changed, and he was not stunned.

In the original world, although he had a smooth life, he still understood this kind of human sophistication.

As a newcomer to the fire squadron, he got a third-class merit for his first official mission.

How should the old man who had been working in the team for several years think?

Even the most generous person may be more or less unhappy in his heart.

So Li Xiao had already thought about it, he must keep a low profile during this time, after all, he didn't expect to get a personal third-class merit.

If he could refuse, he would definitely be the first to stand up and refuse.

After all, the honor of third-class merit is really of no use to him.

He is not a native of this parallel plane, even if he is a native of this plane, with the economic environment of his family.

He didn't look down on the welfare policy of the third-class merit at all, and he didn't plan to stay here for a long time, and he didn't even think about the promotion in the future.

He really doesn't need to cause everyone's dissatisfaction for a third-class merit.

However, this kind of thing is simply impossible to refuse, and there is no room for him to refuse.

Xu Liguo said the matter directly in front of everyone, and he really couldn't keep a low profile if he wanted to.

Originally, he wanted to fool things in a low-key manner, but an ordinary morning training.

inexplicably carried the black cauldron, which really made him a little helpless.

Put on your training clothes and everyone starts lining up.

The structure of the training building is very special, and there is only one staircase that goes up and down in an ordinary building.

The training building, which is specially designed to train firefighters in climbing speed and skills, has no other structure at all.

There were no rooms in the empty training building, and there was an ascending staircase on the left and a descending staircase on the right.

Lu Junsheng walked at the front of the team and came to the front of the staircase, he turned to the people behind him and reminded:

"Today's training volume is a bit large, if someone is unwell or needs to rest halfway, go to the side to rest, and return to train here immediately after resting." "

Understood

!" "Okay, start climbing!" Everyone

started climbing with different tools in their hands, the so-called 20 kilograms of weight climbing.

It does not include the weighted training uniform worn by the firefighters, but simply refers to the equipment they need to carry.

After all, when firefighters enter the rescue place, the rescue has never been bare-handed, either with a water hose, or with a fire hose on their backs and a fire axe.

In some cases, it is even necessary to carry unconscious victims from the building.

If the weight-bearing capacity is not strong enough, the minutes are a situation where there is no return.

At the sound of the order, everyone began to run upstairs.

However, everyone's speed was not very fast, and it was even significantly slower than when they were running on the flat ground just now.

After all, it takes far more physical strength to go up and down the stairs than running on flat ground, not to mention carrying so many things on your back now.

One, two, three, four, five, until the fifth trip, people started to be left behind.

The first person to fall behind was the newcomer Zhao Fang of the second squad, and he was not reckless.

Immediately after the fifth trip, I ran to the shade next to the training building and started to rest.

Unloaded his equipment and immediately massaged his hands and feet, although Lu Junsheng said that he could rest.

However, the total number of training sessions is constant, and after the break, the original number of training sessions must be made up.

The rest of the team members need to wait for the last team member to finish training before they can go to breakfast together.

If the last place is too slow, then everyone may have to nibble on bread today and not have breakfast.

Because breakfast in the cafeteria is served at regular times, if you train too late, you will have to go hungry.

As a newcomer, Zhao Fang didn't dare to defy the law, if the whole team didn't have breakfast, then when he formed a team to train in the future, he would have to suffer.

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