Basketball glory

"Zi Yun, actually, she and I have nothing to do with each other, they are just good friends."

After thinking about it, An Ran calmly defended herself.

Then he looked at Xie Ziyun, wondering what her reaction would be.

"Do good friends hug each other? You play ball, and she sings and dances. You don't even have time to see me, so how can you become good friends with her again?"

Xie Ziyun lowered her head and glanced at the picture on her mobile phone. Su Yan's beautiful face with a dimple-like smile, she looked like she was holding her beloved boyfriend in her arms. She was not just a good friend as An Ran said.

As both women, Xie Ziyun could tell.

"Is there something written in those news articles?" An Ran asked cautiously.

Now I realize how important it is to understand a foreign language.

"What is random writing? If you don't stick together, will the media write random words?"

Xie Ziyun angrily punched An Ran, but the force was not very strong.

"Okay, okay, I was wrong. I admit that I did get a little close to her, but it's not what you thought at all."

"What did I think about! What did I think about? I didn't think about anything." Xie Ziyun rolled her eyes at An Ran, and her angry eyes shocked An Ran.

However, An Ran could feel that she was not as angry anymore. It was obvious that she had used the wrong words just now, which made her blood boil. Now that she calmed down, it was easier to speak.

"I admit my mistake! I will play hard and be a new person. I won't be a womanizer!" An Ran admitted her mistake positively.

Then he stretched out his hand, wanting to pull Ziyun over, not wanting the two of them to be so far apart and keep this distance between strangers.

However, after hearing these words, Xie Ziyun, who had just calmed down, showed signs of anger again, and with a wave of her arm, she knocked An Ran's hands aside.

Then he crossed his arms and started to leave angrily, leaving An Ran alone in the study in a daze.

"Reflect on yourself and come back to me when you realize your mistake!"

After arguing for so long, Xie Ziyun viciously threatened An Ran when she walked out of the study.

However, as soon as the door was closed, Xie Ziyun almost jumped up with laughter.

"Men are all big pigs! I just don't want you to play ball! Why are you so stupid and can't understand it?"

Xie Ziyun thought to herself that she must make a plan. Let An Ran give up basketball after playing in the Olympics. Otherwise, once he enters the NBA, he may not be able to come back.

Thinking of Su Yan, Xie Ziyun was slightly jealous.

How dare you let An Ran hug you! It's really so bold.

However, what Xie Ziyun is most unhappy about is that Soyan in the photo is so beautiful. There is Fan Bingbing in China's fat industry, and Park Soyeon in South Korea. Her shy face gives her a sense of reality.

Xie Ziyun actually investigated Soyan after seeing the news. On the stage, she was a cool fairy who could not eat the fireworks of the world, but in front of An Ran, she was a sweet girl.

Sighing, Xie Ziyun silently lamented that she was so similar to herself.

At the same time, I was a little more worried, afraid that An Ran would really be tempted by her.

…

On June 5, more than a dozen people were training at the Shanghai Basketball Stadium.

If you look closely, you will see that they are all core players of the national men's basketball team, and most of them are top players who are about to compete in the Rio Olympics.

Among them, a few people on the back line are particularly eye-catching, not because of how famous they are or how handsome they are, but because their screams are so cruel.

Zhao Jiwei, Guo Ailun, An Ran and Ju Ran constitute the four defenders competing in the Olympics.

Judging from the book strength, this is already the most powerful defender combination that China can currently put together.

An Ran was not surprised that Zhao Jiwei was appointed as the main controller.

Guo Ailun and himself are both offensive defenders, and their organizational skills are indeed inferior to Zhao Jiwei's. As a defensive master, Ju Ran is more suitable for defending the opposing backline scorer, so no one has any doubts that Zhao Jiwei can firmly be the first point guard.

But An Ran also knows that Zhao Jiwei's body is too thin. If he encounters an outside shooter with that kind of body, he will probably be very uncomfortable. At this time, he needs to go on the field to control the field.

The players already know that Gong Luming is the head coach of the men's basketball team, but there has been no official announcement yet.

Although An Ran has never played under him, she still knows a thing or two about his style.

Because he hasn't come to report yet and hasn't officially taken over the training yet, he has already started setting training tasks for the players.

The reason why the four defenders screamed so miserably was because of the training he arranged.

An Ran had a premonition that something bad was going to happen before today's training, and sure enough, four big muscular men came over in the morning, each of them dragging a spring mattress that was as high as half a person.

The cushion was at least ten centimeters thick, so An Ran had no doubts about its elasticity.

Immediately afterwards, I saw them putting this half-person-high cushion on their chests, holding their arms against it, and making a confrontational posture.

"That's right, this is our training today!" Zhao Jiwei said to several people with a wry smile.

An Ran was stunned for a moment, confused as to what this was for? Improving the ability to resist?

"You guessed it right. The assistant coach arranged a confrontation training for us today."

Wow! As soon as Zhao Jiwei finished speaking, he heard bursts of howling like ghosts and wolves. Several people almost cried in front of him.

Ju Ran, the oldest, showed his role as a big brother at this time.

He took the lead and walked over, laughing and scolding a few people. Guo Ailun and An Ran agreed to the training half-heartedly.

When Zhao Jiwei saw the size of the strong man opposite him, he gasped, but he also knew the reason why Gong Luming asked everyone to strengthen the confrontation.

The scene of the back line being bombed in the Olympics a few years ago is still vivid in my mind. At that time, Guo Ailun, who had already begun to show dominance, had already made some achievements in the CBA.

As a new generation player, he competes in the London Olympics with Sun Yue, Zhu Fangyu and others.

Then there is this lineup, which the Chinese people have high hopes for and is called the strongest defensive line in the 21st century, but it is unable to take care of itself after being beaten by international players.

Facing players who are strong and fast, there are even situations where the player being defended cannot even get past the center line.

Therefore, there is no suspense about losing all five games in the London Olympics.

Therefore, although everyone was unwilling in their hearts, they still agreed with Gong Luming's suggestion of strengthening physical confrontation training.

"Then come on, it's just a spring mattress! What are you afraid of?" Guo Ailun said proudly, as if he was ready to die.

Zhao Jiwei snorted lightly, then smiled and said to Guo Ailun: "You will know when you start training later."

An Ran stayed aside quietly, watching Zhao Jiwei and Guo Ailun bickering. Although the two were about the same age, Zhao Jiwei was obviously more mature.

As the strongest of the four, An Ran would naturally not be intimidated by such training.

Zhao Jiwei smiled, then brought the basketball over and demonstrated it to several people.

"What we need to do is to control the ball, use our side strength to fight against them, and then ensure that the ball does not drop."

Zhao Jiwei took the ball and demonstrated it. An Ran could tell at a glance that this was actually training his back and anti-interference ability.

"This is simple! But what's the use? I usually don't use post-ups."

Guo Ailun was the first to speak, somewhat confused as to why he was training like this.

"Actually, the training is not for you to play in singles. The main thing is to adapt to the protection of the ball in this kind of physical confrontation." An Ran also said.

Hearing An Ran speak, Zhao Jiwei immediately stopped, snapped his fingers, and then said: "Yes, he is indeed someone who is going to play in the NBA. He has two skills."

Ignoring the jealous expression on his face, An Ran suddenly became excited. She thought to herself that she hoped that the man wearing the spring mattress wouldn't look like a wooden man.

"Then let's start now? How about we start early and finish early. My shooting plan hasn't been completed yet." Ju Ran looked like he couldn't wait.

Since I learned that I was selected for the national team, I have actually started to practice my offensive ability. Attacking with the ball is not something that can be achieved in a short time, but the improvement in shooting is obvious.

An Ran knew that Ju Ran had to practice 200 3-pointers and 200 mid-range shots after training every day, and he couldn't help but be shocked by his desperate attitude.

Zhao Jiwei and Guo Ailun looked at each other, then silently picked up the basketball and prepared to start training.

Seeing four strong men wearing spring pads standing in the training hall, players from other positions gradually gathered around them.

"Holy shit, that's awesome! There's such a big spring cushion?" Ding Yanyuhang said in amazement.

Zhou Qi, who was standing aside, punched him, and then pretended to be incomprehensible and said: "You don't know, it is a necessary method to train strength inside. We fight against the basket, and then force ourselves to lay up."

Ding Yanyuhang said: "Don't be such a bastard, how can you still be so thin if you train like this?"

Hearing that he dared to ridicule, Zhou Qi immediately became dissatisfied: "Come on, let's try it. Just because I'm thin doesn't mean I'm weak in fighting!"

Hearing Zhou Qi's words, several people onlookers laughed, especially Li Gen, who was laughing so hard.

He and Zhou Qi have been teammates on the Xinjiang team for a year, and we still don’t know what is going on with Zhou Qi.

Although he is tall enough as an inside post, it is an indisputable fact that his confrontation ability has always been average.

Seeing Li Gen laughing and trying to drag Zhou Qi to "practice", Yi Jianlian finally spoke.

"That's enough for you! Isn't the amount of training enough? How about I suggest strengthening strength training for other positions? I think it's not just the point guard who needs it."

Hearing Yi Jianlian's words, Li Gen immediately trembled, and his whole body trembled.

Among all training items, strength training is definitely the most devilish, but it is also very important.

Watching them disperse one by one, An Ran breathed a sigh of relief.

Most of the people here have been in the CBA for many years, and their abilities are among the best in the country. Although many of them do not play for the same team, they still have a good relationship with each other.

However, he had only played for one season, and he had only met most of them a few times, and his relationship with them was also very estranged. They were chatting and laughing around here, and An Ran admitted that he did feel a little uncomfortable.

"It's started, it's started!" Zhao Jiwei clapped his hands to signal everyone to come back to their senses, and then he saw the four strong men wearing spring cushions approaching.