Basketball glory

"Call me Da Liu."

When An Ran leaned on the spring cushion that belonged to him, the strong man behind said something indifferently, and then became silent. He put on a prepared posture and waited for An Ran.

An Ran knew that the training now was not about hitting but about controlling the ball, so there was no need to turn around or force himself up, just to withstand his interference with strength.

With his back to Liu at the midline position, An Ran started dribbling the ball up and down.

With her legs slightly bent and her center of gravity under control, Anran began to try to squeeze against him, feeling the touch of the spring cushion.

The moment An Ran touched the mat, Da Liu began to exert force. His chest and arms were as thick as a wall and could withstand at least 50 kilograms of impact without retreating.

"Holy shit, that's so powerful?" After An Ran bumped into him, it was as if he had been hit by a sledgehammer, and he couldn't help but want to retreat.

"Don't retreat, dribble the ball and hit me. I won't take the ball out, as long as you don't lose the ball." Da Liu's cold voice came over again.

Gritting his teeth, An Ran leaned back again. The basketball in his right hand was almost below his knees. Only in this way can he ensure better control of the basketball.

After the bottom plate was stabilized, Anron clearly felt that his adjustment became smoother after hitting the spring pad. He hit, rebounded, controlled his body shape, and continued to hit.

In just one second, An Ran could ensure that he could control his body's center of gravity.

"It's not that difficult, just this kind of confrontation is nothing." An Ran thought to herself, a little unbelievable that confrontation training was so easy for her.

An Ran took a moment to glance at Ju Ran next to him. He was not very good at controlling the ball, but he was strong and could handle this kind of training with ease. As for Zhao Jiwei and Guo Ailun, they were far away and An Ran couldn't see them.

What's their status?

But what An Ran didn't expect was that his distraction completely angered Da Liu.

An Ran didn't know what he did, but his strong body and tight muscles were definitely the result of years of training.

This kind of distraction during training happened to be what Liu couldn't bear the most, so An Ran was the first to accept the enhanced training content.

Da Liu did not speak in advance, but instead began to ponder the collision patterns of Enron.

Gradually, he discovered that An Ran was hitting the ball once every 0.8 seconds and stabilizing his body for 0.4 seconds. His dribbling speed was also adjusted before the collision and when he controlled his body after the rebound.

"Let me play something fun for you!"

"What, what did you say?" An Ran asked involuntarily when she heard what Da Liu seemed to have said. His voice was so soft that An Ran wasn't sure if she heard clearly.

Just two seconds later, An Ran was about to hit his spring pad with her back again as before, but the familiar touch was not noticed.

"Oh my God?" An Ran suddenly hit the air. He was already brewing a lot of strength and was about to fall back.

The brain shut down for only a moment, but An Ran reacted immediately and quickly stopped his body, trying to adjust himself.

Who would have thought that he would suddenly give up his strength at this time? This is simply shameless!

What about confrontational training?

An Ran restrained the inertia of her body and turned her head to see what he wanted to do.

The moment he was about to turn around, An Ran felt his left arm protecting the ball being impacted by an inhuman force.

"I'm fucking drunk!" An Ran couldn't help but cursed.

The current situation is like a person who has lost his footing and is hit straight by a bicycle, with no ability to dodge.

An Ran felt the huge force on his arm and the force of the spring pad's shock. He stumbled and was almost knocked out.

Holding back the severe pain of being hit, she walked safely, hoping to avoid the embarrassing situation of being hit like a dog.

An Ran was knocked four to five meters away before he could recover from the huge force. He was knocked to pieces.

This is not a physical confrontation, it is clearly a fight.

In fact, An Ran knew that he didn't use a lot of strength, it was just because his rhythm was disrupted by his retreat just now, and he lost his balance due to the force release, and then he retreated four or five steps before he could stand firm.

However, just when An Ran stood firm, he found that he could no longer control the ball in his hand. He quickly looked down and found that because of his horse steps, the ball had been dribbled to his feet.

"Holy shit!" An Ran was shocked, her premonition that the ball was going to drop was very accurate.

An Ran looked at Da Liu speechlessly as he watched the basketball in his hand hit his toes and then rolled out.

Among the four defenders, An Ran dropped the ball first, which was very surprising. Originally, today was just a practice confrontation. How could he make a mistake?

An Ran's basketball rolled far along the court and rolled directly across half the court. Then it was stopped by Zhou Qi, who looked at An Ran with a smile.

"What happened to Xiao Anan? Why did the ball fly so far!"

Hearing Zhou Qi's shouting, An Ran almost didn't want to find a crack in the ground and crawled in. A defender dribbled the ball dozens of meters away and was discovered. It was really embarrassing.

After catching the basketball thrown by Zhou Qi and listening to a burst of friendly laughter from around him, An Ran looked at Da Liu with complicated eyes.

I glanced at the other people and found that they were not targeted as much as myself. They were all practicing confrontation in an honest manner.

"You are no longer suitable for practicing in such a rigid manner, we should advance the progress." Da Liu said coldly.

Although he was unhappy with An Ran's attitude towards training, he had to admit that An Ran needed further training.

As for An Ran's dropped ball just now, Da Liu swore that he really didn't do it on purpose.

"Okay, okay, let's continue." An Ran said unyieldingly, saying that she understood what Liu said.

After all, my own resistance ability is indeed much higher than theirs, so it is reasonable to advance the progress.

Taking advantage of this time, An Ran had time to take a closer look at Da Liu behind the spring cushion.

He has short hair and is very energetic, especially his dark skin, like a black man, but An Ran knows that he is not a black man, he is just tanned from years of outdoor training.

What surprised An Ran the most was his thick arms and well-developed chest muscles, which made the tights bulge, as if they were about to burst. An Ran looked carefully and had no doubt that all the players in the training hall, except Li Gen and Yi Jianlian,

I'm afraid no one can compete with him in strength.

Although she didn't know what he did, An Ran had no doubt that he was also a man with stories.

If he really hit himself with all his strength, he might be sent to the hospital.

Dwayne "The Rock" Johnson has always been the representative of tough guys in Hollywood, but standing with O'Neal, he still looks much smaller. Now standing next to Liu, An Ran feels like this.

"Can you play basketball?" An Ran asked.

Unexpectedly, he did not face An Ran with his previous expressionless face. Instead, he showed an honest smile and said, "I know a little bit, but not very well."

But after a flash, he put away his smile again, and then kept urging An Ran to continue training.

He picked up the ball again and leaned against Liu. This time, An Ran learned to be smarter. He still dribbled the ball and fought in the same confrontation. However, he no longer dared to push hard, fearing that he would make a fool of himself if he withdrew again.

"Try hard, what's the effect of being so soft?" Da Liu felt An Ran's strength, and finally couldn't help but speak.

"I don't! I'm trying my best to support you, but I'm still at a disadvantage, and you've learned how to do it badly." An Ran replied confidently.

Learn to retain your strength and judge the enemy's strength and center of gravity. An Ran feels that she has done a very good job. She can not only practice confrontation well, but also complete the task without being embarrassed. Isn't this great?

"But your training like this won't have much effect."

"How come it's not big? I think my ability to resist interference is much stronger!" An Ran retorted.

Da Liu was speechless for a while. Looking at the man in front of him who wanted to be lazy, he couldn't help it anymore.

With a "bang" sound, Da Liu began to exert his strength. The collision caused An Ran to stumble again, and he took a small step back after being hit with the ball.

"No, here we go again!"

Before An Ran could finish his words, Liu bumped into him again, and An Ran, who was carrying the ball, took another step back.

She felt pain in her back after being hit, and An Ran's arrogance also rose up. It was just confrontation, who wouldn't do it?

Seeing An Ran come up actively, Da Liu felt much happier and finally stopped paddling.

An Ran changed sides, started dribbling with his left hand, and used his back to exert enough strength to hit it hard. The impact finally made Liu's expression change.

This kind of force impact is already very good, and players with most body types will not give in too much.

After enduring An Ran's full force collision, Da Liu felt the force carefully, nodded involuntarily, and took a step back without any control of his feet.

Seeing him being knocked back, An Ran's eyes lit up. As long as he knew that you are not invincible, it would be easier. It turns out that you can also be knocked back!

An Ran quickly adjusted her dribbling rhythm. She almost dropped the ball with all her strength. She was ready to hit him hard again to let him know that she was not a soft persimmon and could be pinched casually.

An Ran felt the spring cushion coming up again, and once again used all his strength to accumulate strength, wanting to prove that he could definitely pass the test with the ball.

After a tentative bump, An Ran exerted force for the second time, even more powerful than the first time. An Ran was already imagining Da Liu being restrained by his own strength and then taking two or three steps back.

Just after An Ran accumulated strength and sank his shoulders, he gritted his teeth and bumped into it. The familiar touch did not appear, and he did not feel the elasticity at all.

"My special mother!"

An Ran hit with all his strength and hit the air directly, and then his whole body was directly brought down to the floor by the inertia.

The basketball had once again flown to nowhere. An Ran looked up and saw that it was Liu's big feet.

This time, I was really embarrassed. When An Ran fell to the ground, her face turned red. A real dog ate shit, and the fall was so real.

"Haha, I'm laughing so hard!" Zhou Qi was paying attention to this place when he gave An Ran the ball just now.

Unexpectedly, only two or three minutes later, An Ran fell to the ground again.

The people training around him immediately noticed something strange about An Ran, and they couldn't help laughing when they found out that he fell so miserably.

An Ran didn't know whether his face was black or red at the moment, he jumped up suddenly, and the first thing he saw was Ju Ran who was laughing so hard that he wanted to roll on the ground.

"Ah! Just wait for me!!" An Ran roared at Da Liu angrily. She bared her teeth and tried to rush over to argue with him.