Beast

The interior of the Zanggong Pavilion is fifteen feet long and ten feet wide. There are rows of red sandalwood bookshelves, which gives the interior of the Zanggong Pavilion a light sandalwood fragrance. There are books, bamboo slips or jade slips on the bookshelves.

This is the first floor of the Zanggong Pavilion. There is a staircase leading to the second floor in the corner. At the entrance of the stairs, there is an old man in white sitting. His beard and hair are all white, and his face is as delicate as a baby. He is leaning on the table and watching.

books.

"Young man, come here." When the old man in white saw Yang Qing coming in, he raised his head and greeted Yang Qing over kindly.

"Senior, I want to watch this for an hour on this floor. This is the talisman." Yang Qing said respectfully, holding the talisman in front of the old man's eyes with both hands.

"Young man, don't be busy or not. Everything in the world has its own destiny. Why bother to be busy here and now? People are in a hurry. Why not leave some peace and quiet for yourself?" The old man stroked his half-foot-long white beard, with a leisurely expression and a fairy-like spirit.

.

"Seniors have great opinions, but this kid thinks that people die for money and birds die for food." Yang Qing thought in his mind. He didn't agree with the old man's opinion. If he didn't fight for it, why should he wait for others to offer him with both hands? He thought of this and said in a clear voice.

"Even so, it's nothing more than a cycle of cause and effect, and retribution is unpleasant." The old man slowed down and spoke in a long voice, "Do you know the reason for cultivating immortality?"

"Cultivation of immortals is for immortality and freedom," Yang Qing said, but in his heart he was puzzled as to why the old man asked like this.

"Aren't you comfortable if you don't live forever?" The old man stared into Yang Qing's eyes and his tone became aggressive.

"This... kid doesn't know." Yang Qing felt frightened when he saw the old man staring at him, so he turned his head and looked away.

The first floor of the Hidden Gong Pavilion contains the notes and essays of the ancestors, as well as some of the secrets of the kung fu. Disciples can watch them here, but they cannot copy them or bring them out.

Yang Qing was flipping through volumes of essays left by his ancestors on the bookshelf, hoping to find a solution within an hour to the problem that he still wanted to continue practicing despite not having spiritual roots.

Some of these handwritten notes record the experience of practicing the exercises, some record the interpretation of the spells, and some describe the pictures and texts of rare treasures...

He flipped through the books quickly, putting down the irrelevant books quickly and flipping through another one. Although the content of each book attracted him, his time was limited.

Only monks above the Sea of ​​Consciousness realm can view the jade slips. Yang Qing directly skipped them. His hands moved quickly, and time passed quickly. Half an hour had passed in the blink of an eye.

""Thirty-Six Forms of Hunyuan" and "Sixteen Forms of Xiantian"" Yang Qing picked up a book. The name of this book aroused his curiosity. He has been practicing "Sixteen Forms of Xiantian". It is related to

What is the connection between "Thirty-six Styles of Hunyuan" and whether this book can solve his cultivation problems? Yang Qing's breathing was a little rapid.

"The Thirty-six Styles of Hunyuan" was not created by the ancestors of the Yufeng Sect, but was accidentally obtained by an elder of the Yufeng Sect while traveling. Now this elder is no longer in the Yufeng Sect. Did he become an immortal or ascend?

It is unknown if the longevity is exhausted and ends.

The exercises are divided into true, spiritual, mysterious and immortal according to the realm that a monk can reach. This "Sixteen Forms of Hunyuan" is exactly the spiritual level exercises, which records the cultivation techniques from the innate realm to the real realm.

This shows how precious this exercise is.

Yufeng Sect will place the spirit-level exercises on the third floor of the Hidden Gong Pavilion, but this "Sixteen Styles of Hunyuan" is placed on the second floor. The reason is that this exercise is not for orthodox Qi refining.

Creation is a method of body training.

When a monk reaches the third level of innate heaven, he uses his spiritual roots as a guide to induce the spiritual energy of heaven and earth to enter the Baihui point, and the heaven and earth circulate around it and turn it into true essence. This is Qi refining.

Body refining is also a cultivation system, but compared with qi refining, it is called mixed and unsophisticated. Body refining is about cultivating the power of the body, not the power of true essence.

Qi refining and body refining have the same realm division, because no matter what system, the ultimate goal of cultivation is to transform the innate vitality and soul in order to achieve immortality.

Body refining is when monks practice various moves to induce the spiritual energy of the heaven and earth to temper the physical body. The spiritual energy of heaven and earth is attracted into the body through pore breathing or breathing through the mouth and nose. This method of absorbing the spiritual energy of heaven and earth is compared with the method of refining Qi.

, there is a big difference in the speed of absorption.

It's okay for those who have spiritual roots. Through the spiritual roots to resonate with the aura of heaven and earth, the speed will be much faster. Those who don't have spiritual roots can only rely on hard work to make up for their shortcomings.

There is a huge difference between refining qi and refining the body. To refining qi, the cultivator needs to possess spiritual roots. Otherwise, even if the spiritual energy of heaven and earth is absorbed into the body through spiritual stones, the Dantian will not be able to retain it, and the result will be a wasted effort.

In the world of cultivation, there are also Qi refiners who refine other things into true essence, but this book does not describe it in detail. It only says that the realm, state of mind, and opportunities of the monks are very demanding.

As for body refining, those with spiritual roots are the best, but monks without spiritual roots can also practice. Monks absorb the spiritual energy of heaven and earth into their bodies through cultivation techniques, nourish the physical body, and then nourish the innate vitality after the physical body is strong.

There are also monks with spiritual roots who practice Qi and body training at the same time. They absorb the spiritual energy of heaven and earth through practicing moves, gather the spiritual energy of heaven and earth into their Dantian, and then practice true energy. However, the physical body of such monks does not have the physical body of body-refining monks.

Although he is powerful, he is not as strong as the Qi Refining Monk's true energy.

The 'Hunyuan' in "The Thirty-six Styles of Hunyuan" refers to the chaotic innate vitality. The attributes are not divided, that is, it does not have spiritual roots. This exercise was created for monks without spiritual roots.

Of course monks with strong roots can practice, and they will have better qualifications.

The "Sixteen Forms of Xiantian" is only a part of the "Thirty-six Forms of Hunyuan", and it can be said to be the exercises of the innate realm.

This "Sixteen Innate Styles" is not even a true-level skill, but compared with other Qi-refining skills, it has lower qualification requirements for practitioners, and does not require the assistance of elixirs or familiarity with every major meridians of the body.

The disadvantage is that the practice process takes a long time.

After Yufeng Sect obtained the "Thirty-Six Forms of Hunyuan", they took out sixteen of them and named them "Sixteen Forms of Xiantian" as a training method for the outer disciples.

Yang Qing read this and solved the question he had always been curious about, that is, why practicing the "Sixteen Innate Postures" can restore physical strength and repair body damage. The reason is that practicing the "Sixteen Innate Postures" can breathe through the pores and

Absorb the spiritual energy of heaven and earth.

All these achievements are due to the spiritual energy of heaven and earth.

Yang Qing wanted to find out whether he could practice without spiritual roots, and how to practice was also mentioned in the book.

The three innate heavens of Qi refining and body refining are used to accumulate strength and train the mind in the hope of reaching the Consciousness Sea state. They are also used as a pavement for the Consciousness Sea state.

In Qi refining, the third level of innate heaven uses thoughts to mobilize the movement of the true essence. This process is to train the thoughts, transform them into spiritual consciousness, and open the Yintang point.

The innate third level of physical training is rough, clumsy and difficult. It requires monks to hone their minds and then rest and recover to train their thoughts and transform them into spiritual consciousness.

The process of the transformation of thoughts into spiritual consciousness is very mysterious. Some monks have stayed in the third level of the innate world for decades without entering the sea of ​​consciousness. Some people are so gifted that their thoughts have already transformed into spiritual consciousness when they are born. They only need to open up the twelve serious meridians and

After passing through the eight extraordinary meridians, one becomes a monk in the Sea of ​​Consciousness realm.

Some people have abnormal mood swings, such as great joy or sorrow, and their thoughts transform into spiritual consciousness. Some people have been thinking about a problem for a long time, and suddenly one day they have an enlightenment. This process may allow their thoughts to transform into spiritual consciousness.

Some people stay awake for ten days and nights, and when they wake up from sleep, their thoughts transform into spiritual consciousness.

Regardless of whether it is Qi refining or body refining, what can be pointed out is the step-by-step transformation method.

The reason why body refining is considered a heretical practice is because some monks who practice body refining will try every means to turn it into qi refining when they transform into reality.

This is also one of the three ways to transform the chaotic, undifferentiated innate vitality into spiritual roots.

Regardless of whether they have spiritual roots or not, the Realization Realm gives monks a chance to refine their Qi. It can be said that no matter who they are, heaven and earth will leave a glimmer of hope.

The other two methods are also mentioned slightly in books, but it is difficult to prove that they are not nonsense with just a few words.

The first method is to find that there are no spiritual roots when the baby just makes a sound, and it can help the baby's body to open up the meridians of the whole body before it is polluted by turbid air, and then nourish it in the rich and pure spiritual energy of heaven and earth, and wait until the baby

When you are one year old, you will have spiritual roots.

The second method is to obtain a fighting spirit with attributes. As for what a fighting spirit is, there is no mention in the book.

After reading this book, an hour had passed. Yang Qing realized that he could continue to practice. He was delighted and took back the talisman from the old man's hand. There was an 'eight' on the talisman.

After leaving the Hidden Gong Pavilion, Yang Qing was thinking about what to do in the future. No matter how difficult it was, it would be good to have hope. After having suppressed his mood for so long, he finally relaxed and hummed a ditty involuntarily.

"Uh-huh..."

"It is forbidden to cry like wolves and howl like ghosts on Juhua Peak..." The voice came out of nowhere. Yang Qing sounded a bit like the old man in white just now. He quickly shut up and walked down Juhua Peak.

Yang Qing walked on the mountain road with dull eyes, his pace was very slow, and he was not in a hurry to return to the cold iron mining area.

"If I want to continue practicing, I can only take the path of body refining. If I am lucky enough to reach the realm of reality, I will find a way to shape my spiritual roots and then take the path of qi refining."

Yang Qing didn't know what the realm of reality was, but he just made preliminary plans for himself in his heart.

"The main thing is to reach the Sea of ​​Consciousness realm, or to save up a thousand points of sect contribution to practice the "Thirty-Six Styles of Hunyuan" on the second floor of the Hidden Gong Pavilion."

Yang Qing gradually knew what he wanted to do, and his mind became clearer.

Yang Qing must obtain "Thirty-six Styles of Hunyuan" because it may be the only skill he can practice, but entering the second floor of the Hidden Gong Pavilion requires a thousand points of sect contribution every hour.

The twenty moves in the "Thirty-Six Moves of Hunyuan" that I have not learned are definitely not something I can master in an hour. This total requires a lot of sect contribution.

If Yang Qing can accurately memorize all twenty moves in "The Thirty-Six Moves of Hunyuan" within ten hours, he will need 10,000 points of sect contribution. If a Qishan wolf can exchange for 50 points of sect contribution, he will need to hunt and kill him.

Two hundred heads.

Yang Qing was able to save 100 points only after escaping from death and with the help of Qi Xiaohu and others, let alone 10,000 points. At this time, it is not wise to rush to get the "Thirty-Six Styles of Hunyuan".

"The first thing is to practice quickly in order to reach the sea of ​​​​consciousness realm as soon as possible. I believe that the magic of the sea of ​​​​consciousness can save me a large part of the sect's contribution." Yang Qing found his goal, full of confidence and a determined look. "The sect

The mission cannot stop”;