Because I was afraid of school violence, I practiced ghost back!

And just when Fan Qiang walked into the spinning training room.

Chen Jia and Kang Xiaoxiao also slipped in.

Kang Xiaoxiao doesn’t like sports though.

But because it looks beautiful.

I often watch handsome guys in major gyms.

Therefore.

He is also a member of this Blue Dragon Gym.

Or an annual pass user.

No way.

Ask is that there is a mine at home!

It just so happened that Fan Qiang entered the spinning training room.

Frightened, Kang Xiaoxiao exclaimed directly!

“Crouch!”

“Is this kid crazy?”

“The card he just got directly entered the spinning training room?”

“Who gave him courage?”

“Liang Jinru?”

“Jiajia, you don’t know, I tried this thing at the beginning, and I may not feel tired at first.”

“Just step on the beat of the music a few times, you can’t breathe!”

It’s not that Kang Xiaoxiao looks down on Fan Qiang.

The point is.

Although this kid ran more than ten kilometers yesterday.

Spinning requires physical energy.

It’s completely different from running.

And on the barrage of the live broadcast room.

It is also a bearish voice.

“Hahaha!”

“Did you hear what the coaches just said?”

“They say that this kid is not self-sufficient, and he is looking for his own death!”

“Harm!”

“I saw before that this kid is unreliable, obviously a thin pole, and he has to pretend to be in front of other muscular men!”

“Yes, I thought he could get a card to converge a little, but I didn’t expect to come in and install it again!”

The clamor for this group of viewers in the live broadcast room.

Chen Jia was too lazy to pay attention to it, and he didn’t want to pay attention to it at all.

In her opinion.

Since Fan Qiang decided to do something.

He must have his own certainty.

………..

In the questioning eyes of everyone.

Fan Qiang slowly walked into the spinning training room.

And the place of the last row was chosen.

I found a spinning bike and sat down.

There’s an unwritten rule in this.

That is, the worse the physical fitness, the further back the seat.

Because he left his seat within a few minutes, just to make room for the person behind.

And the more people who can insist, the higher they are!

See this scene.

Everyone couldn’t help but shake their heads again.

“It’s a little self-aware!”

“I know how many pounds and taels I have, and I don’t occupy the front position!”

That being said.

But no one is optimistic about Fan Qiang.

All feel.

No more than ten minutes.

This kid is bound to come out of the spinning training room.

It’s not just these trainers and gym salesmen.

There is also the audience in the live broadcast room where Kang Xiaoxiao is here.

One by one, they also concentrated on the excitement.

But most of them look at clowns.

After all, no one would think that Fan Qiang’s skinny monkey-like physique could last long!

Meanwhile.

When Fan Qiang entered the spinning training room.

The first thing he did.

It is to directly pull the resistance of this bicycle to the tenth gear!

Of course.

Few people noticed this action.

I thought that Fan Qiang had adjusted the resistance a little and picked the most suitable degree for him.

And then.

Just the first step down.

It made Fan Qiang exert almost all his strength.

Although this kind of spinning bike is arranged in the gym, the maximum resistance is only twenty gears.

But ten gears is already quite powerful.

If you change to an ordinary person, you may last less than a few minutes, and you will have to leave the scene embarrassed!

But Fan Qiang doesn’t care about this!

What a man!

Since you decided to exercise.

That has to be challenging!

After all, he has the assistance of breathing method and Xian Dou, and it will not cause much damage to the muscles!

But despite it.

Seeing how hard he looked just stepping on the first foot.

It almost made the audience outside the venue laugh.

“Laugh me to death!”

“You haven’t finished this lap?”

“How do I feel that this kid is about to use his strength for milk?”

“Brothers, it’s really not that I look down on this kid!”

“At this level, it’s better to let me go up!”

“We’ve been in the gym for many years, and we can still survive half an hour!”

However.

It’s just that the first foot is a little difficult.

Fan Qiang quickly adjusted his breathing rate.

The breathing method is fully on.

Then everyone saw that Fan Qiang gradually kept up with the rhythm of everyone.

And the more you step on, the faster you go!

It’s obvious.

Already adapted to the pressure level of ten gears!

And the more you step on, the faster!

Apparently.

This pressure could no longer pose any threat to Fan Qiang!

And that’s exactly why it’s because of that.

Fan Qiang’s speed suddenly began to slow down.

Because he has to adjust the resistance of the spinning bike!

Increase!

Keep up!

However.

This scene fell in the eyes of others.

I thought it was Fan Qiang.

I can’t help but keep the resistance down!

For a while, I couldn’t help but mock through the glass!

“Hahahaha!”

“It’s only been less than five minutes?”

“Skinny monkey?”

“Not so soon?”

“You can’t even pedal a spinning bike, can you do it?”

“No, hurry down, isn’t it much easier to go to the treadmill for two laps?”

However.

In the face of the cynicism of this group of big guys.

Fan Qiang didn’t even bother to look at them.

Adjust the resistance to the back of twenty.

Although the force required for each kick is more than doubled!

But under the action of the breathing method!

Fan Qiang can still hold on!

It was the intense exercise of the muscles all over his body, so that the clothes on his body were instantly soaked with sweat!

What’s opportunistic about exercising?

It’s nothing more than hard work and sweat!

To this!

Fan Qiang not only did not feel tired, but even had a sick sense of coolness!

And the group of coaches and the audience who were madly laughing at Fan Qiang before.

At this moment, I also found something wrong!

Ten minutes have passed!

Fan Qiang is still in motion!

Fifteen minutes have passed!

Fan Qiang still hasn’t stopped!

Until half an hour passed.

In the spinning training room, there are already many veterans who have practiced for a long time.

All had to stop when they had to catch their breath.

And Fan Qiang….

Still pedaling tirelessly.

Until the end.

It’s close to an hour or so!

The coaches who led the training in front were a little unbearable.

But the pride of being a coach!

He must not be allowed to stop before his own cadets!

Seeing this coach’s face getting paler and paler, his lips getting drier and drier!

Many people can already see it.

This guy.

I’m afraid it’s almost the end of the strong crossbow!

Finally….

Bang!

Only a crisp sound of heavy objects landing on the ground was heard!

Everyone was stunned to see.

The instructor who led everyone to spinning practice in front of him!

Two eyes white.

He fell off the bike straight.

And Fan Qiang….

Still going on!

……….

Overslept, get up and continue more!