China Entertainment 2000
My mental state is very bad. I can't hold on tonight. I need to take a day off.
Those in the group know that I have been anxious these days, and I can’t even sleep.
Book friends who are not in the group should be able to tell from the chapters that my writing has plummeted in the past few days.
I can only sleep three or four hours a day these days, and my mind is numb and stiff.
It’s not that I don’t have time to sleep, but I have time but can’t sleep.
I go to bed at 11 pm and wake up at around 3 am; I go to bed at 12 pm and wake up at around 4 am.
I go to bed at 1 am and wake up at around 5 am; I go to bed at 6 am and wake up at 10 am; I go to bed at 1 pm and wake up at 4 am; I go to bed at 4 pm and wake up at around 7 or 8 pm.
I have tried all kinds of permutations and combinations these days, but none of them worked. Even taking sleeping pills doesn’t work. I can only sleep for more than four hours after taking the ones prescribed by the hospital, and I still wake up automatically when the time comes.
Whenever I wake up once, I can’t fall asleep again, and then I have dark circles under my eyes and I don’t know what I am doing at all.
I felt so sleepy during the day, but I couldn't fall asleep even after lying in bed for one, two, or three hours. My butt was numb, and my eyelids were so sleepy that it would be dark when I closed my eyes, but I couldn't fall asleep.
I was so miserable that I wanted to bang my head against the wall.
Western medicine treatment didn't work, so I made an appointment with an expert to see an old Chinese doctor today. The doctor said it was anxiety, sleep disorder, insomnia, etc., and prescribed acupuncture and Chinese medicine.
I did feel a little better after the acupuncture, and now I feel a little light-headed after drinking Chinese medicine.
I'll take a day off tonight to see if I can sleep well. I hope the old Chinese doctor can be effective.
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