City: His Understanding Goes Against The Will Of Heaven, And He Creates A Scientific Method Of Culti

"It's done!"

Ning Hao's face was full of joy.

This time I gained a lot from learning creative methods.

Not only did he realize the method of mastering the muscles of the whole body.

He also successfully integrated all his knowledge achievements so far into a human body potential development technique (prototype).

He truly took the first step towards scientific cultivation of immortality.

in his deductive assumptions.

This human body potential development technique includes four parts: muscles, bones, organs, and brain.

Develop the human body’s potential from the outside in.

Practice to the extreme.

It can control every part of the body's flesh and blood and unleash all the potential of the human body.

Both physical and mental strength will reach the limit of the human race.

certainly.

This promising technology for developing human potential is still far from perfect.

Only the muscle part is deduced.

There is no clue yet on how to develop and exercise the three parts of the body, the muscles, bones, organs, and brain.

"But that's enough."

"When I master all the muscles in my body and train them to the limit, it won't be too late to deduce the follow-up."

Think of this.

Ning Hao immediately performed the movements of the Human Potential Development Technique·Muscle Chapter.

Start your workout today.

He couldn't wait to try the effects of this new technique.

but.

The art of developing human potential is extremely difficult.

At least it's several levels higher than the extreme physical training technique.

Not only are the movements complicated, they are also very particular.

A slight mistake will cause the action to fail and become useless.

without any exaggeration.

Normal people want to learn this exercise and master the key points of each movement.

It won’t last for a year or so, don’t even think about it.

Even though Ning Hao is a method creator, he knows all the key points of the movements by heart and understands them clearly.

But it is limited by the difficulty of the exercise itself.

It is also very difficult to do.

It took more than three hours.

Ning Hao barely completed all the actions.

After finishing.

Ning Hao felt refreshed.

The body seemed to be completely activated.

The mastery of the muscles of the whole body has obviously deepened a lot.

"It is truly the culmination of all my knowledge so far."

"The effect of this human potential development technique is really strong!"

Ning Hao looked excited.

Go down at this speed.

In half a year at most, he can roughly master the muscle strength of his whole body.

By then.

He will be able to become a peerless man who can tear apart tigers and leopards with his hands.

The strongest human being on earth!

Think of this.

Ning Hao's eyes flashed with anticipation.

Take a break.

Drink some saline to replenish energy.

Restore one's own strength.

Then, he couldn't wait to start the second round of actions.

…

In the blink of an eye.

Another month has passed.

during this time.

Ning Hao practices human potential development every day.

Never stopped.

In addition, he is the creator of this technique and has an extremely deep understanding of it.

The speed of cultivation is naturally a thousand miles per day.

In just one month.

His control over his body has reached a new level.

The beating of the heart, the rhythm of breathing rate...

Ning Hao can sense many subtle changes in the body through the control of muscles.

Even body organs that were originally uncontrollable can now be controlled.

For example, ears.

To know.

Except for a few gifted individuals, humans have no control over their ears.

The same was true for Ning Hao in the past.

And now.

With just a thought, he can control the muscles of his ears and make them swing at will.

"After this period of practice, I have completely mastered the Human Potential Development Technique - Muscle Chapter."

"Although I haven't reached the point where I can truly master all the muscles in my body, it still doesn't allow me to fully utilize the strength of my muscles."

"But by mastering and integrating the strength of most of the muscles in my body, my strength can still easily reach more than 350 kilograms, completely surpassing the world boxing champion who once killed a calf with one punch..."

Feeling the results of this period of practice, Ning Hao nodded with satisfaction.

but.

He didn't feel complacent about it.

In his opinion.

He has the bug-level golden finger of incredible understanding, and it is completely natural to surpass the so-called world boxing champion.

His goal is to develop his body's potential, surpass human limits, and become an immortal.

Him now.

It is still far from this goal.

This small achievement is not commendable at all.

Thinking like this.

Ning Hao stabilized her mind and started today's practice.

According to the content of Human Potential Development Technique·Muscle Chapter.

He skillfully performed extremely difficult movements one after another, coordinated with a special breathing frequency, adjusted his body's strength, and continuously exercised and tore the muscles throughout his body.

However.

Halfway through, an accident happened.

Suddenly there was a slight stabbing pain in his right arm.

"Break a bone?"

Be aware of this.

Ning Hao was shocked and stopped immediately.

Check the condition of your right arm.

After some simple inspection.

Ning Hao breathed a sigh of relief.

According to his knowledge, which is comparable to that of an anthropology expert, there is nothing serious wrong with his right arm.

everything is normal.

As for why that piercing pain occurs.

Ning Hao speculated that the pressure on the bones may be too much.

After these two months of practice, his muscle explosive power has improved dramatically.

Compared with before, it has increased nearly ten times.

in this case.

When the muscles exert force, the pressure on the right arm bones wrapped by the muscles naturally increases geometrically.

The bones cannot bear it.

An alarm message (tingling sensation) is perfectly normal.

"It seems."

"The development of the Human Potential Development Technique - Bone Training Chapter cannot be delayed without delay."

If bone strength does not improve, keep up with the speed of muscle strengthening.

Sooner or later.

His bones will be unable to withstand the increasing pressure and will be crushed by their own muscle fibers and completely broken.

Understand the importance of this matter.

Ning Hao chose to give up practicing the Human Potential Development Technique·Muscle Chapter for the time being.

Take out your phone.

Start searching for various knowledge related to the human skeleton.

Learn eagerly.

Billions of spiritual lights flashed in his mind.

Under the influence of heaven-defying understanding.

Various scientific knowledge related to bones were understood and mastered by Ning Hao at an incredible speed.

Turn it into the ‘material’ for deducing the Human Potential Development Technique·Bone Training Chapter.