City: I Will Practice Martial Arts A Little More And Become The Only Immortal!

In the military base, there are specialized laboratories.

It is too simple to verify the conclusion with experiments.

With one order, a hundred soldiers will come to serve as experimental subjects.

Then soon Wu Longming's experimental results, and Bai Xuan's correction.

Using medicine and exercising, it took less than a week to verify that Bai Xuan's calculation was correct.

And this also convinced Professor Wu Longming to Bai Xuan.

However, combined with the experimental results that can rapidly improve human physical fitness, the three continued to discuss.

As for the focus of the discussion, it is naturally how to help dark energy fighters practice energy into perfection.

have to say,

The human body is really wonderful.

And not only exquisite, but also very Xia Teng.

What is Huajin?

Huajin is nothing but a martial artist who has exercised his body and physique to a certain extent, and then has mastered his own strength to a certain extent.

in some sense,

The essence of practicing strength into perfection is no different from that of a horse.

certainly,

The difficulty of practicing strength is more difficult than that of a horse.

And the movement of the word horse.

It's not something ordinary people can do if they want to.

Normally,

Martial artists who learn to dance also need to go through the training of hip pressing to be able to do a straight line.

So,

Is there a kind of exercise method similar to hip pressing, which can make martial artists perfect their strength?

And this is Wu Longming's research project.

It is also the experimental result that Professor Wu Longming wants to harvest.

After breaking the limits of the human body and mastering the biomagnetic field, Bai Xuan also gained the ability to help Huajin Grandmaster Baodan sit on his hips.

Logically speaking,

Bai Xuan can also help dark-strength fighters practice strength into perfection.

And in fact,

Bai Xuan can indeed help the Dark Force fighters practice their strength into perfection.

It's just that practicing strength into perfection is different from Baodan sitting on the hips.

Baodan sitting on the hips only needs to complete the movement of Baodan sitting on the hips to develop Dan Jin.

But if you want to practice Huajin, it is much more complicated.

Bai Xuan naturally still remembered what Teacher Yang Qingyun said to him.

Yigu, Yijin, and marrow washing correspond to bright energy, dark energy, and transformation energy.

But it is not necessary to exercise the flesh and blood to the extreme to practice Ming Jin.

It is not necessary to exercise the muscles and bones to the extreme to master the dark energy.

Naturally, you don't need to exercise your bone marrow to the extreme if you want to practice strength to perfection.

Practicing the Marrow Washing Sutra has reached the minimum standard of strength training.

As long as you can penetrate the whole body with dark energy, regulate the internal organs, recognize clearly, grasp every organ inside and outside the body, and then exercise them.

Finally, let the whole body up and down, the strength reach the teeth, tongue, nails, and hair, and the dark energy spreads all over the body.

Even if you have practiced to the strength that a feather cannot be added, and a fly cannot be dropped.

so,

There are two key points that need to be considered in practicing strength.

The first is to wash the marrow, and the second is to reach the four tips.

"Old Qian, Professor Wu, now that the problem of physical fitness has been solved, there are two key points left to improve strength. y

"The first is to wash the marrow, and the second is to reach the four tips."

"The former, I think, can be combined with medicine with Tiger Leopard Leiyin, so as to achieve a quick success."

"But how the latter is done, I don't have any idea right now."

Following Bai Xuan's words, both Qian Zhenggu and Wu Longming couldn't help but pause slightly.

"Bai Xuan, it is theoretically possible to use Tiger Leopard Leiyin to wash the marrow, but the technology has not yet been perfected.

There was a bit of thought in Qian Zhenggu's eyes.

As for Bai Xuan, he calmly replied:

"Since it is not perfect, then find a way to perfect it."

"It's better to have ideas than no ideas."

Wu Longming at the side heard the conversation between Bai Xuan and Qian Zhenggu, his eyes suddenly lit up slightly, and he said:

"Bai Wuxian, Mr. Qian, I know a professor who has made great achievements in the research of Tiger Leopard Leiyin, maybe there is related technology in his place.

Following Qian Zhenggu's words, Bai Xuan suddenly reacted, and a name appeared in his mind.

The creator of the latest version of Yi Jin Jing and Xi Sui Jing, Professor Chen Shaokun of Yujing University.

"Is it Professor Chen Shaokun?"

Hearing Bai Xuan's words, Wu Longming couldn't help but his eyes lit up, and he replied:

"That's right, it's him."

After the question was answered, Qian Zhenggu also reacted.

He naturally knew who Chen Shaokun was.

Even they are very familiar.

"Look at my brain, it really doesn't work well when I'm old.

"I actually forgot about Lao Chen."

With the full support of the imperial court, the three of Bai Xuan soon met Professor Chen Shaokun.

And when he looked at the Hubao Leiyin simulator, a strange color flashed in his eyes.

"I also have this thing, and it is more perfect than the one you developed, Lao Qian."

"Ok..."

"You are all experts, so you must have read my Yijinjing and Ximaijing."

"It should also be understood that I should be the world's top expert in the research of Yijin and marrow washing.

"Maybe exercising other organs and tissues of the human body, I am not as good as you."

"But I know all too well about exercising the bones and marrow."

"Bai Xuan, your idea is very good. Hubao Leiyin combined with medicine is enough to make human's physical fitness, as well as the strength of muscles, bones and marrow, reach the level of perfecting strength.

"So now there's only one question left."

"If you let the fighters reach all four ends.

To know,

Since reaching the four tips is the key to practicing strength.

So how can there be no way to exercise the four shoots in Longguo martial arts?

Among the practitioners of Xingyiquan, there are often a few songs like this:

Qi is stored in the dantian and cultivates the yuan; when it is transported to the four tips, it is called a miracle; if more yuan is lost, it can shorten the life; if it enters more, the dragon and the tiger will be separated.

The hair wants to punch the crown and the tongue destroy the mountain, the teeth are broken, the tendons are broken, and the fingers are hooked.

It can be seen that the practice of the four tips is important to the practice of martial arts.

According to the ancients, the hair is the blood tip, the tongue is the meat tip, the teeth are the bone tip, and the tendon tip is fat.

Therefore, the exercise of the four extremities is directly related to the health and functional exercise of the internal tissues of the human body such as blood, flesh, and tendons.

Of course, it can be understood that the training of the four limbs is actually closely related to the martial arts of Yijinxiexiu and the high-level cultivation of Qigong.

The meaning of the above ballad is very obvious.

Qi stored in the pubic region from the cultivation of the source: it means that the Qi stored in the pubic region should be used as the foundation of all exercises.

Only when this state is achieved first can we talk about the practice of other states.

Just as the ancients said: Red lead and black mercury are not a great medicine at all, and the golden toad jade liquid is just a pill.

It is knowledge: the method of preserving alchemy should be the first essence of meritorious deeds.

What needs special attention here is that since ancient times, Dangong has been divided into two routes, one for Bendan and the other for non-Dan.

For the method of non-elixir, it is often necessary to keep in mind the gist of "the elixir is not an alchemy, and it is reflected in Xuanyuan".

The method of storing the alchemy is very different from that of the original alchemy. It goes straight to the gate of Xiantian, rises from the outside and stores it in the body.

Integrating the principle of the unity of man and nature and co-acting a set of things with fellow practitioners in the great universe, the hole above the nine heavens and the bottom of the ten earths have no source and a whirling machine, swallowing the abstruse and far sky, and forming the existence of non-dan that is reflected in the Xuanyuan

Scholars must observe.

It is strange to reach the four shoots: it means that no matter for this elixir or non-dan, the two ways of alchemy must make the two internal and external gongs realize the docking at the tip, which is to reach the four tips.

At the same time, the two methods of alchemy have the method of going out from inside and entering from outside.

That is, you can go out to break open the four tips, and you can also go in and open the four tips.

In order to realize the two-way docking, it is also called internal and external harmony.

That is to say, the internal energy is one breath, the external energy is one breath, and the combination of the two breaths gradually enters the path of extinction.

In the practice of alchemy, one's own internal breath occupies the whole place ". "Jitu", and there are sayings such as "refining oneself" and "self", and the overall outer breath occupies "Wutu". , That is to say, when the two earths merge into one, the central palace will appear, and Wuxin will form by itself.

Excessive loss of yuan can shorten lifespan: it means to break open the four shoots with the outflow of internal breath, and you must know that you can live immediately after breaking through.

It is the ancients who said that "the dantian can be refined in one breath, and ten thousand taels of gold will not be given to others".

Separation of the dragon and the tiger: It means that the inhalation of the outer breath breaks through the four shoots, and you must also remember to stay when you break through. If you practice this method for a long time, the two phases of the first and last days will be separated, which will add obstacles to the subsequent cultivation.

The key point is that if the fruit is separated, it must go through the dragon and tiger meeting again, and then the dragon and tiger can be released. If not separated, go straight to the mixed Taiji and Jindan dark knots, and stand until the dragon and tiger are released.

The hair wants to rush to the crown and the tongue destroys the mountain: it means the sign of the four ends rushing, that is, the hair seems to be rushing to the crown, and the tip of the tongue seems to have the power to destroy the mountain. This is a special word for desire.

Tooth broken soft tendon refers to the hook: it means that when the four tips break open, the tooth seems to have the force of breaking the tendon, and the finger feels like a hook.

Among them, the word Qi means that the ten fingers should be aligned like a hook, and it also means that the four tips and signs should be aligned.

Practicing to the point of emptiness and meaninglessness: It means that the two ways of mobilization originally have all kinds of empty essentials such as mind and heart.

It is necessary to practice until the meaning fails, or to say "(money and money is good) nothing" is the meaning, and then it is true.

The word "xuhan" is especially important. "Han" means the pass of today, and xuhan means the pass of today. That is to say, it is necessary to enter the two phases without knowing the law.

Also, I have no key points for entry. In layman's terms, the four branches are the boundary between the inside and the outside, and the current barrier is blurred, that is to say, without these boundaries, the rigidity becomes soft, and finally becomes the image of no difference between the outside and the inside.

The true message of not going out but not entering: it means that only when one reaches the realm of not going out and not entering can one understand the original meaning of the news.

Those who need to know the news will strictly destroy their own minds.

And the consumer is hydrated, so the existence of going out and not going in does not mean stopping or not moving.

But there is no difference between the outside and the inside, and it is a trance.

Although some of them belong to the metaphysics of feudal superstition.

But many places are still very reasonable.

It's just that exercising the four limbs can help the warrior achieve the strength of the four limbs.

But the exercise of the four tips is meaningless and very difficult.

Just like the Yi Jin Jing and the Washing Marrow Sutra.

So what if Professor Chen Shaokun wrote the Yi Jin Jing and the Sutra of Washing the Marrow so simply and clearly?

Those who can make it, after all, are still a small number of people.

But anyway,

The training methods related to the four tips in Xingyiquan can also be used for reference.

And it is not only Xingyiquan that can be used for reference.

And Chinese medicine!

In Chinese medicine, there are also some methods of nourishing the four shoots. .