City: I Will Practice Martial Arts A Little More And Become The Only Immortal!
Chapter 28: Marrow Washing Sutra And Strength Training
Seeing Ye Qinghui's bewildered expression, Bai Xuan felt a little emotional.
If she didn't have the awakening attribute ability, she might be as confused about her future as Ye Qinghui.
this age,
How many people are not confused?
Bai Xuan didn't know how to release Ye Qinghui either.
Even Bai Xuan vaguely felt that any solution would be useless to Ye Qinghui.
The answer to how not to be confused should only be found by Ye Qinghui herself.
and,
Although Bai Xuan knew that he was not that kind of very snobbish person.
It's just that Bai Xuan's current goal is to break the limits of the human body.
So my future should be very busy.
People get busy.
How to have enough time to maintain friendship?
After a long time.
Many feelings will naturally fade away.
"Don't think about it that much, just let it be."
Hearing Bai Xuan's words, Ye Qinghui is not a very negative person either.
And the hot pot here is really good.
So Ye Qinghui took the initiative to change the subject and started chatting about some gossip about other students.
While chatting and eating, the time passed quickly.
After eating, the two bid farewell.
Bai Xuan went home, practiced martial arts, ate, and then went to teacher Yang Qingyun for lessons.
The moment he saw Bai Xuan, just relying on the change in Bai Xuan's height, Yang Qingyun was certain.
Bai Xuan has practiced the Yi Jin Jing to the extreme, and he has also exercised his muscles and bones to the extreme.
twelve days.
Such speed, such talent.
It really is unique throughout the ages, unparalleled in the world!
"Good! Good! Good!!!"
"It only took twelve days to practice the Yi Jin Jing to the extreme, and exercised my muscles and bones to the extreme."
"Bai Xuan, you are truly a peerless martial art genius!"
"I really believe more and more that you in the future will be able to open up a new realm of martial arts and break the limits of the human body!"
"So don't waste your time."
"Come!"
"Let me teach you the Marrow Washing Sutra!"
"is teacher!"
The Sutra of Washing the Marrow is the follow-up exercise of the Sutra of Yijin.
Only after mastering the Yi Jin Jing can one practice the Sutra of Washing the Marrow.
Because the medulla is a very difficult part to exercise.
Only by exercising the muscles and bones to the extreme, and reaching a certain level of self-control.
Only warriors can use dark energy to control the muscles and bones to exercise the marrow.
It's just that although Bai Xuan knows that it is difficult to practice the Marrow Washing Sutra, after all, the bone marrow is a very difficult part of the human body to exercise.
But when he really started to study, Bai Xuan clearly felt the difficulty.
Even if he has cultivated the Yi Jin Jing to the extreme.
There is even the blessing of attributes and abilities. It took a full four hours tonight to learn the marrow washing scriptures and upgrade it to LV1, thus deriving a marrow washing effect.
what does that mean?
It means that it is impossible for me to complete the cultivation of the Marrow Washing Sutra in twelve days and raise it to LV3.
It takes at least twenty days to complete the training of the Marrow Washing Sutra.
It's just that Bai Xuan felt slow.
But Yang Qingyun felt that this was too fast!
It took me half a year to complete the introduction to the Marrow Cleansing Sutra.
Unexpectedly, Bai Xuan only spent four hours.
This gap is really too huge.
But it is precisely because of the large gap.
Yang Qingyun has confidence in Bai Xuan's ability to break the limits of the human body and open up a new realm of martial arts in the future.
After all, how can ordinary people break the limits of the human body?
Not a genius.
There is no way to do this kind of thing!
However, just when Yang Qingyun was delighted, Bai Xuan was finely perceiving the subtle changes in his body.
The effects of exercising the bone marrow are very subtle and difficult to perceive.
But Bai Xuan, who has consulted the information, naturally knows the importance of bone marrow to the human body.
The bone marrow of an adult is one of the largest tissues in the human body, 1600-3700 grams, with an average of 2800 grams, accounting for 3.5-5.9% of the body weight. It has hematopoietic, immune and defense functions.
Bone marrow exists in the cancellous cavity of bone and the marrow cavity of long bone, and is composed of various types of cells and reticular connective tissue.
According to its structure, it is divided into red bone marrow and yellow bone marrow, which are soft and blood-rich tissues.
simply put,
Exercising bone marrow can improve the body's immunity, enhance the body's hematopoietic ability and self-healing ability.
It can even enhance the hardness and defense ability of muscles and bones to a certain extent.
And these changes,
These are changes in the human body that are difficult for ordinary people to feel.
certainly,
The current Bai Xuan is not an ordinary person, but a top dark warrior.
"It's a wonderful feeling. The bone marrow has become a little heavier, and the muscles and bones should also be much stiffer."
"As for the hematopoietic ability and self-healing ability, the strengthening of immunity and defense functions."
"I still can't perceive it."
Seeing that Bai Xuan was perceiving subtle changes in his body, Yang Qingyun said after a slight pause:
"Practice the Marrow Washing Sutra, you have to accumulate it over time to perceive obvious changes."
"However, as long as you have mastered the Marrow Washing Sutra, you will meet the minimum requirements for practicing strength."
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