City: I Will Practice Martial Arts A Little More And Become The Only Immortal!

That night.

Bai Xuan stood on the balcony, looked at the stars and silver moon in the night sky, and slowly closed his eyes.

One breath, one breath.

Pure Yang Wuji skill proficiency +1!

[Pure Yang Promise Art LV3 (Consummation)]!

The level is improved and the cultivation is complete.

Accompanied by breathing, Bai Xuan mobilized the power of his whole body, all gathered at his dantian.

Compressed and condensed, it is like refining a pill of power that does not exist.

And this pill of power.

That is the so-called Dan Jin.

Power is like a golden pill, complete, strong, and full of explosive power.

Mastering Dan Jin means that Bai Xuan's mastery of his own power has reached a whole new level.

And the improvement of his own strength control also means that Bai Xuan's control of his body has been greatly enhanced.

Sensing the body, grasping the body, controlling the body, exercising the body, adjusting the body...

Sitting on the hips with Baodan is a martial arts immortal.

Only when the martial arts has reached this level, can the human body be exercised to the extreme.

certainly,

The human body here is actually very superficial, and can only represent most of the tissues and organs of the human body.

Just for the most part.

The brain, glands, appendix, and some tissues and organs can be exercised, but it is impossible to exercise them to the extreme.

"It seems that I made a mistake in my thinking. I will sit on my hips and become a martial arts immortal."

"The impact on the human body is not that great."

"Or,"

"After Baodan sits on the hips, the impact on the human body is a long process."

"You need to exercise slowly, adjust slowly, and polish your body to a relatively extreme state."

"After reaching this state, a warrior can be called a martial artist."

"No wonder Teacher Zhang Shiming said that I was already half a martial artist at the time."

"Easy tendons and marrow washing, Patriarch Bodhidharma is truly extraordinary."

"certainly,"

"The Yijin Jing and the Sutra of Washing the Marrow that I practiced are not the version created by Bodhidharma."

"The wisdom of monks in the past, the wisdom of modern scholars, and the wisdom of countless people have enabled me to complete Yijin and marrow washing through the Yijinjing and Xishujing."

Stretching out his palm, Bai Xuan just looked at it like this.

A movement of the mind can make Dan Jin gather in the palm of the hand, and with a light tap, a very powerful force can be erupted.

"only,"

"Bao Dan sitting on the hips is still holding Dan sitting on the hips after all."

"The explosive power that Dan Jin can burst out is far beyond that of Hua Jin."

"Though I haven't tested my strength yet."

"But I know,"

"My strength must have surpassed the world record."

"As for the specific amount..."

"I can find a dynamometer to test it tomorrow."

I looked at the time, and then looked at my property page.

All skills have been upgraded to the full level by myself.

So it's time to learn new skills.

In fact, Bai Xuan knows what to learn for new skills.

Among the eight electronic exercises sent to him by teacher Yang Qingyun, there is one called the Immortal Belly Rubbing Method.

This is not a martial art, but a method of health preservation similar to Wu Qinxi.

It's just that Master Yang Qingyun had practiced this technique and felt that the effect was very good, so he passed it on to Bai Xuan.

He took out his phone and clicked on the file.

The Immortal Kneading Method is also known as the "Nine Turns of Prolonging Years". According to the records of Yan Wei, a Changbai man during the Yongzheng period:

There was a Taoist surnamed Fang in Yantai. No one knew how old he was, but people who were with him said that this Taoist knew their grandfather, and he was about a hundred years old.

Fang Dao's manpower is infinite, and his voice is like a bell.

He is about seven feet tall, tall and strong, and pushing his body is as unshakable as pushing an iron tower.

Someone jokingly wanted to test his strength, and tied a long rope around his wrist.

Then let more than a dozen people pull the rope back hard, and as soon as they held hands, the more than ten people were all pulled forward.

He can also hook two people with two fingers, hooking them up and off the ground.

Taoist Fang walks like flying, no one can catch up.

He often went to Tongzhou to buy cakes in a blink of an eye, and when he came back after walking forty miles, the cakes were still hot, so people called him Dixian.

I have been sick since I was a child, and I tried my best to visit all the masters who used medicine, diet, qigong and other methods to treat diseases, and finally met Fang Daoren.

The stories of people using various methods to test Fang Taoren's magical skills will not be repeated here. Because I was eager to cure my illness, I begged Taoist Fang to teach me one or two ways to keep fit.

Fang Taoist said:

"The ingenuity of my method lies in the fact that no drugs are used to cure diseases. I understand the principles of the "Book of Changes" and conform to the laws of transportation and transformation. The natural world relies on these to flourish, and people rely on these to prolong their lives. How can it be just a cure? !"

I piously asked him for a cure. Taoist Fang then told me how to rub my belly.

This method is in harmony with the principle of yin and yang and is very measured.

I followed the instructions step by step, and the disease gradually recovered.

In the future, I will tell the weak and sick people among my relatives and friends about this method, and they all have excellent curative effect after learning it.

It is Fang Taoren's strange and superhuman features.

The place that everyone regards as a fairy is also completely benefited from the method of rubbing the abdomen.

I didn't dare to keep this method secret, and took it as my own, so I drew a schematic diagram, wrote explanatory text, and attached the verses to spread it widely.

In this way, it is not only for the effective fitness methods in my life not to be buried.

I also wish everyone a long life.

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