City: I Will Practice Martial Arts A Little More And Become The Only Immortal!

certainly,

Although the immortal rubbing method cannot strengthen the human body so much.

But it can also strengthen the body and prolong life.

And there is one more important point.

Since the key point of the immortal rubbing method is to rub the abdomen.

That naturally has the function of helping digestion.

Eating has always been the only way for humans to obtain energy and nutrition to become stronger.

Therefore, the immortal belly rubbing method can naturally strengthen the human body to a certain extent, especially for people who have the habit of exercising.

Not to mention,

Bai Xuan, who has attribute abilities, can not only gain energy and nutrition by eating, but also gain attribute points.

It is precisely because of this that Bai Xuan chose to practice the Immortal Rubbing Method.

Continue to read down, the immortal abdomen rubbing method sent to Bai Xuan by Teacher Yang Qingyun was compiled by a certain modern scholar.

This scholar is not only proficient in traditional Chinese medicine, but also in modern medicine.

Therefore, when explaining the method of rubbing the abdomen of the immortals, the distance of the method of rubbing the abdomen of the immortals is analyzed from the perspectives of Chinese and Western medicine and modern medicine.

Among them, Chinese medicine believes that "the back is yang, and the abdomen is yin." The abdomen is where the internal organs live, including the liver, spleen, stomach, gallbladder, large intestine, small intestine, kidney, bladder and other organs.

Therefore, the abdomen is hailed as: "the palace city of the internal organs, the origin of yin and yang, qi and blood."

This health care method is different from ordinary abdominal rubbing methods. It not only opens up the three acupoints of Shangwan, Zhongwan, and Xiawan, but also sinks down to the Dantian, connecting the middle and lower Jiaos into one piece.

Through circular kneading and circling to shake the sea, the meridians of Foot Yangming Stomach and Intestine, Foot Taiyang Spleen Meridian, Foot Shaoyin Kidney Meridian, Foot Shaoyang Gallbladder Meridian, Foot Jueyin Liver Meridian and Ren Meridian are connected horizontally, so that the viscera of the entire abdomen can be improved. sports.

Make the inner Qi gather and run quickly, adhere to the method of rubbing the abdomen, and automatically "unify the upper and lower, separate the yin and yang, get rid of the old and regenerate the new, enrich the five internal organs, drive away all evils caused by external sensations, clear all internal syndromes, replenish deficiencies, and purify excess. The way of digesting food is infinitely wonderful, and it has practical effects in curing diseases and prolonging life.”

This exercise is a strengthening exercise, which aims to invigorate qi and replenish essence by cultivating the spleen and kidney.

Therefore, regular practice of this exercise can help treat debilitating diseases such as tuberculosis, high blood pressure, neurasthenia, chronic hepatitis, enuresis, urinary retention, spermatorrhea, impotence, and premature ejaculation.

At the same time, it also has a certain auxiliary therapeutic effect on women's dysmenorrhea and irregular menstruation.

Modern medicine believes that rubbing the abdomen can increase the blood flow and lymphatic circulation of abdominal muscles and intestinal smooth muscles, increase the tension of gastrointestinal inner wall muscles and the function of lymphatic system, enhance gastrointestinal peristalsis, and increase the secretion of digestive juice.

Thereby strengthening the digestion, absorption and excretion of food, significantly improving the peristaltic function of the large and small intestines, which can play a role in excretion and prevent and eliminate constipation.

Thus helping to prevent and treat diseases such as indigestion, gastritis, gastroptosis, gastric nerve dysfunction, chronic colitis and constipation.

In addition, insisting on rubbing the abdomen can also quickly eliminate the fat accumulated in the abdomen, which is helpful to prevent and treat obesity. Because a large amount of blood enters the abdominal cavity, it has different degrees of therapeutic effects on diseases such as hypertension, diabetes and coronary heart disease.

In addition, the "Korphin" substances that can be produced by rubbing the abdomen can quickly relieve brain fatigue and make people feel happy and refreshing, which is very helpful for mental workers to recover from fatigue.

Bai Xuan couldn't help squinting his eyes after seeing the dense introduction of principles.

Bai Xuan has always known.

The physiological structure of human beings is very complex, and it is very difficult to have a comprehensive and in-depth understanding of the human body.

And once you have a comprehensive and in-depth understanding of the human body, you can do many things.

For example, if it is scientific and more efficient to adjust the human body structure, exercise the human body, strengthen the human body, and make the human body reach its limit.

and,

After Bai Xuan's thinking.

Bai Xuan believes that the human body limit understood by the ancients should be different from the human body limit understood by modern people.

The ancients did not know the concept of cells, let alone genes.

The microscopic human body and the macroscopic human body are not the same concept at all.

In human activities, in addition to the running of organs and tissues.

There are also many chemical substances involved in human activities.

so,

What the ancients reached the limit of the human body may not be the real limit of the human body.

Perhaps before breaking the limits of the human body, sitting on the hips holding the pill is not the highest state of martial arts.

In the middle of martial arts immortality and breaking the limits of the human body, there may be another layer of martial arts realm.

And this level of martial arts realm may be the real limit of the human body.

While watching, while thinking.

When Bai Xuan memorized the whole fairy belly rubbing method.

So he stopped thinking, but lay down and began to practice the immortal rubbing method.

While cultivating, he perceives subtle changes in his body.

"Sure enough, after Baodan sits on the hips, my ability to control the human body has reached a very powerful level."

"Having such human control ability, it is really easy for me to learn any sport."

"Ordinary people need to use their hands to make the abdominal muscles move according to the fairy rubbing method."

"And I don't even need my hands, and I can make the abdominal muscles move in the celestial kneading method."

Celebrate the 7-day long holiday of National Day and enjoy reading books! Recharge 100 and get 500 VIP coupons!

Immediate recharge (event time: October 1st to October 7th)