That night.

Bai Xuan made a phone call to Teacher Zhang Shiming.

"Good student, have you encountered any problems?"

"Hurry up, teacher, I can't wait to answer your questions."

Zhang Shiming was very happy when he received the call from Bai Xuan.

Because Bai Xuan's talent is too high, his teacher is too insignificant.

This made Zhang Shiming unable to appreciate the joy of being a teacher at all.

And there is one more important point.

He knew that Bai Xuan's talent was so high that it was unrivaled throughout the ages and unparalleled in the world.

I also know that Bai Xuan is working hard to break the limits of the human body and become a fairy and ancestor.

Such a grand goal, such a great cause.

He also wants to contribute his own strength.

And he really wants to see Bai Xuan break the limits of the human body as soon as possible.

even very much looking forward to,

Looking forward to if Bai Xuan uses martial arts to break through the limits of the human body.

The future of martial arts, the future of warriors, the future of Dragon Kingdom, the future of mankind, and even the future of the world...

What kind of earth-shaking changes will happen?

For thousands of years, countless human beings wanted to become immortals and gods, but they could not break the limit of the human body after all.

while in modern times,

Finally, a transcendent Bai Xuan appeared, like a banished fairy, who had the opportunity to break the human body and become the first immortal Buddha in human history.

How could he, Zhang Shiming, not pay attention?

Where is this milestone in the history of martial arts?

This is a milestone in the history of the Dragon Kingdom, and even the history of mankind!

Hearing Zhang Shiming's smiling words, Bai Xuan couldn't help but raise the corners of his mouth.

My own teacher.

Really like to joke.

The mentality is really good.

After pondering for a second, Bai Xuan directly told Zhang Shiming the conversation he had with Master Gui Yun.

He also proposed that he wanted to understand the Taoist visualization method.

"So that's how it is." 347

"Supernatural, self-hypnosis, self-discipline training method..."

"Teacher, your idea is not wrong. Meditation, visualization, meditation, you can understand these methods of cultivating the mind."

"As a teacher, I also have a certain understanding of the concept of meditation, so let me sort it out.

"I will send you the electronic version of the Taoist view in a while."

"Okay, thank you teacher."

"Should, should."

After hanging up the phone, Zhang Shiming began to sort out relevant materials about Taoist ideas.

While tidying up, while looking at so many proper terms of Taoism above, a little strange color could not help showing in the eyes.

"Conceptual thinking is far more mysterious than martial arts."

"Just as Bai Xuan guessed, the essence of meditation is a kind of self-hypnosis, which can exercise the mind, which is the so-called cultivation of the mind."

"Cultivate your mind..."

"Maybe if you want to break the limit of the human body, you can't do it by relying solely on martial arts."

"Although the ancestors failed to break the limit of the human body, they seemed to have found a way to break the limit of the human body."

"Only cultivating nature, not fate, this is the first disease of practice. Only cultivating ancestral nature and not cultivating alchemy, it is difficult for the ghosts of ten thousand eons to become holy. Daming sect, lost in ancestral nature, is like a mirror without a mirror. Life is the same as heaven and earth A foolish man who has power over his family and has no owner..."

"What Lu Zu said is truly shocking."

As a Taoist priest, Zhang Shiming naturally knows that cultivation is true and immortality is false.

Although practice is true, it cannot make people become gods.

Think about what the method of practice is like?

Go to bed early and get up early, exercise, meditate and visualize, regulate your body and mind, clear your mind and avoid desires, and pay attention to your diet.

such a life.

As long as there are no congenital genetic diseases, or other diseases and accidents, no matter who is healthy, can live a long life.

But that's all

Practitioners can only live a long life in a healthy body and mind through practice.

There is no magic power.

certainly,

Martial arts are indeed real.

After a while, Zhang Shiming sorted out the ideas of Taoism, sent their electronic version to Bai Xuan, and typed a message at the same time:

[Zhang Shiming: There are many Taoist proper terms for Taoist ideas. If you don’t understand, you can ask me directly. 】

[Zhang Shiming: Although related translations can be found online, many of them are not accurate. 】

【Bai Xuan: Good teacher, I see. 】

【Bai Xuan: If necessary, I will ask the teacher to teach me Taoist culture and talk about these Taoist ideas. 】

[Zhang Shiming: OK, take your time. 】

【Bai Xuan: Good teacher. 】

After finishing the chat, Bai Xuan opened the electronic file.

There are three views in total.

The first one is called Wudang Nine Palaces Mixing the True Method

Wudang Nine Palaces Mixing the True Method is a practice method for increasing wisdom and opening up wisdom and developing the potential of the brain.

The purpose of its practice is to mix the true energy of the upper dantian nine palaces into a pill ball and store it secretly in the upper dantian Niwan Palace.

"Huang Ting" said: "The ultimate way is not troublesome, and the truth exists, and there are gods in all the joints of the mud ball."

The upper pubic region is one inch and two fen in radius, and has a hole opened, which is called "Niwan Palace".

It is the place where the gods are hidden. Its acupuncture point is at the root of the mountain between the two eyebrows, in the middle of the three inches of the human body.

One inch inside a person in Yamane is called "Mingtang Palace", and two inches inside a person is called "Bridal Palace".

One inch inside the Niwan Palace is called "Liuzhu Palace".

Two inches inside a person is the "Jade Emperor Palace".

The upper vertex of the upper one inch of the Jade Emperor Palace and the Liuzhu Palace is the "Taihuang Palace".

The apex of the triangle between Liuzhu Palace and Niwan Palace is "Xuandan Palace".

The apex of the triangle between Niwan Palace and Cave Palace is "Jizhen Palace".

The apex of the triangle between Bridal Palace and Mingtang Palace is "Tianting Palace".

The square circle of each official is one inch and two points, so every two palaces overlap by two inches.

It just forms a Tai Chi diagram, and the two palaces are the Yin and Yang eyes of the Yin and Yang fish.

The Fajue said: "Nine turns in a series, one breath without reason, mysterious and mysterious, and a golden elixir.

Although it can be understood roughly.

This is talking about the human brain, which is the nine palaces in Taoism.

Their specific positions, as well as using them as nodes, can be linked to form a Taiji diagram.

Just what is this true energy? (cfch) Forget it,

Let's continue to look down first.

After reading it, ask Teacher Zhang Shiming.

Read on, the article says:

"Mingtang Palace" is the throne of the god, the hall where water and fire are aided, there is the sun on the left, the moon on the right, the three lights gather on the top, and the red light shines brightly, which is the auspicious image of the god; Insult like also.

Therefore, Mingtang can affect people's good and bad fortune. After practicing this palace, you can open your eyes and see things that ordinary people cannot see. You should visualize red light instead of green light. If green light appears

Something bad will happen in the near future.

The "bridal chamber palace" is a palace where yin and yang harmonize, and water and fire blend.

If this palace has red and yellow auspicious energy and majestic purple energy, it is a sign of the production of real medicine. After refining this palace, it can change people's character and make people always be in a happy environment. Western sky."

"Niwan Palace", also known as Dantian Palace, is the core part of the upper Dantian. There is the pituitary gland in the front and the pineal gland in the back. It has a great impact on the eyes, ears and thinking functions. It is better to be empty and quiet.

"Liuzhu Palace" is near the pineal gland. It is the palace of thinking color images. It can promote the transformation of images from black and white to color. At the same time, it can block the black and white images of the cerebellum from interfering with the function of the brain. After this palace is refined, it can enrich people's imagination. .

"Jade Emperor Palace" is located in the cerebellum, which has a great effect on sports ability. After this palace is well practiced, you can be light and healthy, and walk like flying. It is the key to practicing lightness kung fu.

The "Taihuang Palace" is between the big and small brains. Thinking can be transmitted to the motor nerves, and vice versa.

"Xuan Dan Guan" is the palace of Xuantian great medicine, which can develop the original functions of people. After this palace is refined, one can get inspiration and super intuition, and can know the world without giving birth, and see the way of heaven without peeping.

"Jizhen Palace" has the function of generating realistic image thinking, and can develop remote sensing. Air transportation and other functions.

"Tianting Palace" has rich imagination and logical thinking ability, can resonate with other people's thinking, and detect other people's thinking and thinking in dreams.

Nine Palaces Mixed True Cultivation Method:

When practicing the opening and closing method, the true qi goes up the jade pillow Baihui through the Du meridian. Bridal Palace", "Mingtang Palace", "Tianting Palace", "Jizhen Palace", "Xuandan Palace" and then down to "Niwan Palace"

If the brain is extremely hot at this time, it is necessary to perform the "Heavenly Rain Method" plus "Picking Herbs and Returning to the Furnace Method";

"real or fake?"

"Or is this Taoist practice like to exaggerate?"

"It should be that there are no gods in this world, but the Taoist scriptures are full of gods and ghosts."

"However, since meditation on thoughts is also a kind of self-hypnosis, meditation on thoughts must also have an effect, but the effect is not as exaggerated as described."

After a short pause, Bai Xuan called Zhang Shiming.

"Teacher, please explain to me the true method of Wudang Nine Palaces Origin.

"Okay, let me explain it to you sentence by sentence."

Along with Zhang Shiming's explanation, Bai Xuan couldn't help feeling a sudden realization.

first,

What is infuriating?

Zhang Shiming, who is proficient in Chinese medicine, said that zhenqi refers to the flowing, invisible and vital substances, which are the driving force to promote the physiological activities of the viscera.

To translate, it is a lot of chemical substances similar to male hormones, thyroid hormones, and adrenal hormones in the human body, and it can also refer to neural currents and biological currents.

Just like the self-discipline training method, you constantly give yourself psychological hints.

In your perception, your arms can really get heavier.

And many substances in the human body will also undergo certain changes.

So it's the same with infuriating things.

As long as you keep giving psychological hints to yourself, you can really feel it.

And to a certain extent, it affects the metabolic function of the human body, affects many hormones in the body, and thus produces some real physiological activities.

so,

Wudang Nine Palaces Mixing the True Method can really exercise the brain and the mind.

It's just that the effect is not so mysterious.

In other words, practicing it, because of frequent psychological hints, you will feel very mysterious.

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