City: I Will Practice Martial Arts A Little More And Become The Only Immortal!

the next day.

late at night.

With his eyes closed, Bai Yi saw the Tai Chi diagram that appeared in his mind in a trance.

Although this picture of Taiji is very vague, even fleeting, like an illusion.

However, attribute abilities cannot deceive Bai Xuan.

[Wudang Nine Palaces Mixing the True Method LV0 (1/10-0)]

After opening his eyes, Bai Xuan breathed a sigh of relief, then raised the corners of his mouth, and murmured in a low voice:

"It seems that meditation is indeed a more advanced self-hypnosis exercise."

"It's just that this method can't be practiced indiscriminately.

"Without the teacher's careful teaching, problems are likely to arise."

"I know the reason too."

"Because the idea of ​​meditation is too mysterious and directly involves the brain."

"And human research on the brain is still very shallow, so it is prone to some problems."

"Many practitioners in history seem to have some problems with their brains or spirits because of their meditation thoughts."

Bai Xuan has heard of a relatively famous psychological experiment.

Death row prisoners were tied to the bed and blindfolded.

The experimental scientist gently scratched the wrist of the death row prisoner, making the death row prisoner think that his wrist was cut, and making him believe that the water dripping next to him was his own blood.

Death row prisoners can't see nature and can't verify it.

The result of the experiment is that after a period of time with such a setting, the subject really died.

In order to verify the authenticity of this experiment, Bai Xuan also consulted relevant information.

The scientist's interpretation of the experiment in his book is that parasympathetic rebound kills.

Generally, in a state of stress, people will activate the sympathetic nervous system, and secrete cortisol and catecholamines to suppress parasympathetic nerve activity, so as to ensure that the body has more energy to deal with the sudden situation in front of it.

When this state of activation passes, the parasympathetic nervous system reactivates in an attempt to calm the body's response and restart the digestive and immune systems.

But if the previous sympathetic nerves were overactive, the parasympathetic nerves may have an excessive rebound response.

Typically, this rebound reaction can lead to stomach ulcers, headaches, fever, and more.

Death row inmates' fear of death is beyond the stress conditions that ordinary people have to face

Therefore, the guess is that the parasympathetic rebound is also extremely strong, and the sedation may be excessive.

For example, excessive attempts to slow down the heartbeat, causing the heart to stop beating and the like, eventually leading to the death of the body.

And this experiment proves that the influence of psychology on physiology is huge.

So self-hypnosis is also dangerous.

The more complex the self-hypnosis, the greater the danger, and this is certainly the case with visualization.

Think about it, even the self-discipline training method has the side effect of releasing the reaction, how could the meditation method not have it?

Therefore, Bai Xuan is very careful when practicing meditation.

And there is also the teacher Zhang Shiming.

Bai Xuan asked, and the Taoist ideas that Zhang Shiming sent to him were all optimized and very safe ideas.

And Bai Xuan is also more cautious, once something strange happens, he will stop immediately.

"It's just that the cultivation of visualization is really difficult."

"It's unrealistic to want to perfect the meditation practice in a short period of time."

"However, I'm not in a hurry. The practice of meditation requires a long flow of water and a subtle influence.

"I'd like to give priority to perfecting the hundred schools of martial arts, and then consider how to perfect things like meditation."

"And in the process of practicing meditation, I suddenly realized something.

"Seeing God is not bad as mentioned in the novel, which means that when a warrior's ability to control himself has reached a certain level, he can reach a hypothetical realm that is theoretically feasible.

"On the other hand, observing thoughts seems to be able to enhance my ability to control myself."

"In that case,

"Maybe through meditation, I might really be able to reach the imaginary state of being immortal in the real world."

"Even if the single concept is different, I can also practice a lot of self-hypnosis, Taoist conception, Buddhist meditation, and yoga meditation."

"Through the countless effects of blessings given to me through attribute abilities, my ability to control myself has reached the realm of invulnerability."

In fact, Bai Xuan's definition of contemplation, or self-hypnosis, is very clear.

They are all an exercise method to assist martial arts.

If I want to break the limits of the human body, I still have to focus on martial arts, supplemented by self-hypnosis.

After all, although the mind has a huge impact on the body, the body has a greater impact on the body.

In the real world, or the physical world.

Nature is still dominated by the body composed of matter.

And the reason why I learn to observe thoughts.

It is because the concept of thinking can assist martial arts.

Can make yourself stronger.

And in Xuan's view,

If I want to break the limit of my body, I can't let go of any method that can make me stronger.

It's like.

If you want to study martial arts thoroughly, you can't just study martial arts.

The mysteries contained in the human body are too mysterious and huge.

Knowledge in many aspects is needed to allow one's own understanding of the human body to meet the requirements of breaking the limits of the human body.

"Hoo~~"

"Let's do it first."

"Currently there are self-discipline training methods and the Wudang Nine Palaces Mixing the True Method, which is enough for self-cultivation.

"And because self-hypnosis is too difficult to practice and the progress of practice is too slow, I still give priority to attribute points to the self-discipline training method and the Wudang Jiugong mixed-truth method."

"As for martial arts, because my ability to control myself is already very strong, and I have already completed Baodan sitting on the hips, so my speed of practicing martial arts is very fast."

"Let's decide for now."

Now that a decision has been made, Bai Xuan intends to distribute the three attribute points accumulated today to the self-discipline training method and the Wudang Jiugong mixed-truth method equally.

in this way,

In the next instant,

Bai Xuan suddenly felt an electric shock all over his body.

Dense electric currents scurry through his body, converging into one stream in an instant, and then rushing straight to his brain.

This feeling is very similar to the feeling I had when I had perfected the Pure Yang Wuji Gong.

But it is stronger than the feeling of consummation of pure Yang Wuji Gong.

The body trembled uncontrollably, and the brain immediately felt a tingling sensation.

[Self-discipline training method: LV1 (51/1000)]

[Effect: Falling asleep in ten seconds]

[Wudang Nine Palaces Mixing the True Method: LV1 (51/1000)]

[Effect: Nine Palaces Mix Reality]

Perceiving the subtle changes in oneself, especially in the brain.

Bai Xuan seemed to feel something.

"This feeling should be the effect of Jiugong Hunzhen."

"The brain has been strengthened to a certain extent, or the brain has been exercised to become stronger."

"The thinking is clearer, the calculation ability is faster, the ability to concentrate has also been strengthened to a certain extent, and even the ability to master the body has also been improved to a certain extent.

...asking for flowers...

"very good."

"It seems that my guess is not wrong."

"Contemplating thoughts can really improve a warrior's ability to control himself."

"In that case,"

"I was able to obtain countless effects by learning a variety of visualization methods, meditation methods, and meditation methods.

"Make one's ability to control the body reach the imaginary state of being invincible."

Although seeing God is not bad can not make Bai Xuan break the limit of the human body.

But no doubt about it.

Reaching the realm of immortality can bring Bai Xuan one step closer to breaking the limits of the human body.

After experiencing the effect of Jiugong Hunzhen, Bai Xuan plans to test the effect of falling asleep in ten seconds.

After taking a deep breath, Bai Xuan first closed his eyes, and then said "the right hand is heavy" in his heart.

Ten seconds later.

Bai Xuan successfully completed self-hypnosis and felt the weight of his right hand.

Slightly relaxed, after three seconds, Bai Xuan returned to normal.

"Ten seconds, no more, no less."

"This effect is really simple and rude."

As the name suggests, this effect can make Bai Xuan enter a state of self-hypnosis within ten seconds, or complete self-hypnosis.

0.......

However, at the next moment, Bai Xuan suddenly thought of one thing.

The name of this effect is Ten Seconds to Sleep.

So,

Does it have another explanation?

for example

Can I take advantage of this effect and fall asleep in ten seconds?

You can try it.

but not now.

Because Bai Xuan thought of one more thing.

Visualization is also a kind of self-hypnosis.

so,

In the next moment, Bai Xuan adjusted his posture.

Sit cross-legged, with your five hearts facing the sky, your tongue on the roof of your mouth, and enter the state of visualization through the Wudang Nine Palaces Mixing the True Method, which is a special state of self-hypnosis.

As soon as ten seconds arrive,

The illusory Taiji diagram suddenly appeared in Bai Xuan's mind.

The black and white Tai Chi diagram began to rotate slowly.

This trance feeling makes Bai Xuan can't help but immerse himself in it.

Before you know it, time flies by.

It was like having a light dream.

When Bai Xuan woke up again, he only felt that his brain was very lethargic, as if his brain power was exhausted.

I just made ten very difficult test papers in one breath.

"Exercising takes energy and the body feels tired."

"And exercising the brain also drains the brain and makes the brain feel groggy."

"Only I know, too,"

"The greater the consumption, the greater the harvest."

[Self-discipline training method: LV1 (53/1000)]

[Wudang Nine Palaces Mixing the True Method: LV1 (81/1000)]

Looking at the time, within an hour, the proficiency of Wudang Nine Palaces Mixing the True Technique has increased by 30 points.

Compared with the previous half an hour, the speed can only increase a little.

This speed is already very good.

That's a full fifteen-fold increase!

"Originally, I needed to visualize for half an hour before a fuzzy Tai Chi diagram would appear in my mind, and this Tai Chi diagram was still fleeting."

"However, after I obtained the effect of falling asleep in ten seconds, I was able to enter the state within ten seconds and visualize the Tai Chi diagram.

"It seems,"

"I can give priority to giving attribute points to the self-discipline training method."

"Because the self-discipline training method can improve the speed of my cultivation of other visualization methods, meditation methods, meditation methods, etc."