City: I Will Practice Martial Arts A Little More And Become The Only Immortal!

"Roar!"

"Roar!! Roar!!"

"Roar!!! Roar!!! Roar!!!"

Accompanied by the roar of the tiger, Sun Longhu punched out a tiger-shaped fist with both spirit and form.

The white tiger comes out of the hole, the white tiger offers its claws, the fierce tiger turns its head back, and the angry tiger pierces through the forest

Rapid, explosive, domineering, evil spirit...

Just like a fierce tiger, unscrupulously hunting and killing beasts in the mountains and forests!

This is the well-deserved king of beasts!

certainly,

There are still many flaws in Bai Xuan's eyes.

It's pretty good too.

"it is good!!!"

When Sun Longhu finished playing, Bai Xuan naturally applauded and applauded.

"Clap clap!!!"

Listening to Bai Xuan's applause and applause, and seeing Bai Xuan's sincere expression, Sun Longhu was also very happy and proud.

However, he did not get carried away with complacency, but smiled shyly, and then said:

"Although I also feel that I have made great progress."

"But I also know that I have many shortcomings."

"I want to go to the zoo to see a real tiger with my own eyes, and I want to dissect a dead tiger myself."

"Although the latter is difficult to achieve, the former is easy to achieve, so Bai Xuan, shall we go to Yaojiang Zoo this weekend?"

Hearing Sun Longhu's proposal, Bai Xuan's eyes could not help but light up slightly, and he immediately replied in agreement:

"I think so."

"Okay, then it's a deal, we'll go to Yaojiang Zoo at ten o'clock on Saturday morning."

"Can!"

After this matter was confirmed, Bai Xuan then chatted with Sun Longhu about the Tiger-shaped Fist.

According to Sun Longhu.

Although the image and demeanor of the dragon are very familiar to the people of the Dragon Kingdom, it can even be said to be deeply ingrained.

But dragons are not real animals after all.

You can't be like a tiger. Not only can you go to the zoo to see a real tiger, but you can even find videos of tiger dissections on the Internet.

Because it doesn't exist, it is impossible to see dragons, let alone go to the zoo to see dragons.

As for dissection, that is even more nonsense.

It is precisely because of this,

If you want to perfect the dragon-shaped boxing, the difficulty is much more difficult than the tiger-shaped boxing.

He said that now he has found the right way.

Combining conception with mind training is enough for him to master the superb Tiger-shaped Fist.

in this way,

He might be able to practice energy and become a master of energy before the age of twenty-five.

In the future, I will combine relevant knowledge such as sports human science, psychology, and bionics to specialize in tiger-shaped boxing.

Maybe you can achieve something, or even use this to complete Baodan sitting on the hips and become a martial arts immortal.

In modern society, science and technology parks developed in ancient times.

In this environment, it must be easier than in ancient times if you want to hold your pills and sit on your hips and become a martial arts immortal.

Sun Longhu talked a lot with Bai Xuan.

It also benefited Bai Xuan a lot and gained a lot.

In fact,

Due to the popularization of education in modern society, there should be more elites.

Sun Longhu is also one of them.

really,

To count the romantic figures, we still have to look at the present!

do not know either,

If in the near future, he broke the limit of the human body, he even announced the method of breaking the limit of the human body.

Who will be the second Tianjiao in the world to break the limit of the human body?

Two days later, Friday, late at night.

Accompanied by Bai Xuan adding attribute points (cfda) to the self-discipline training method.

The self-discipline training method was finally promoted to the full level by Bai Xuan.

[Self-discipline Training Method LV3 (Consummation)]

[Effect: fall asleep in one second]

The name of this effect is still so simple and rude.

In one second, you can complete self-hypnosis.

And it's not just about speed.

Also stands for quality matched to speed.

Bai Xuan tried it.

Through this effect, I can control my physiological state in the way of psychological suggestion.

For example,

"Three hours of deep sleep."

I can really have three hours of deep sleep in the form of self-hypnosis.

This really surprised Bai Xuan.

But after serious thinking.

Bai Xuan also wanted to understand its principle.

Self-hypnosis is also a type of hypnosis.

The principle of hypnosis is simply to use two different levels of human thinking: conscious and subconscious.

People themselves are usually in a waking state, and consciousness is dominant. The principle of hypnosis is to make people's consciousness focus on a certain thing. At this time, the subconscious will not be suppressed by the conscious.

So the subconscious mind is stimulated and enters a state where both the subconscious mind and the conscious mind are open at the same time. At this time, it is possible to communicate with the subconscious mind. Hypnosis is to directly communicate with the subconscious mind beyond the conscious.

From a scientific point of view, the principle of hypnosis is to lead the hypnotized person to relax through a set of effective guidance and suggestion methods, so that the brain wave frequency reaches the wave (8-12Hz per second) or wave (4-7Hz per second) range.

Usually when we are in a peaceful and relaxed mood, or when we just wake up, we are in the A wave state.

When we are in a relatively light sleep state, or when we are sitting quietly, meditating, or entering the state of Qigong, our brain waves are in waves.

Therefore, when people are in hypnosis, they will naturally feel a kind of sober relaxation.

In the same way, through hypnosis and relaxation guidance, it is also possible to make people's brain waves in a wave.

Its essence is an artificial state of mind between awakening and sleep.

The hypnotist's suggestion induces the hypnotized consciousness to be in a positive and active state, so that a large amount of information in the subconscious is recombined, extracted and connected with the hypnotist's consciousness to produce a reaction.

Through this response, imaginary experiences involving alterations in perception, memory, and voluntary control of activities can arise.

Deep sleep is also a life activity of human beings.

It is natural to fall into deep sleep through self-hypnosis.

Not to mention how important the quality of sleep is.

Deep sleep is the highest quality sleep state.

Being able to maintain deep sleep has many benefits.

Under normal circumstances, deep sleep is only a part of a complete sleep cycle, called the golden sleep period, which is generally a quarter of the entire sleep cycle.

Deep sleep has important significance and benefits to the human body, mainly because it can restore energy, enhance immunity, promote the secretion of growth hormone, and rest tissues and organs.

The specific effect is as follows,

1. Restoring energy: When the human body enters deep sleep, the cells of the brain are in a resting state, which can give the brain a full rest, thereby restoring energy and avoiding the phenomenon of mental fatigue.

2. Enhance immunity: When the human body enters deep sleep, it can promote the body to produce antibodies, which can enhance the body's ability to fight infection, and can also promote the self-healing of tissues and organs, thereby helping to enhance immunity.

3. Promote the secretion of growth hormone: When the human body is in a state of deep sleep, it can promote the secretion of growth hormone by the pituitary gland, which is beneficial to the growth of children's height during growth and development. If there is a lack of deep sleep, it will directly affect the secretion of growth hormone.

4. Make tissues and organs rest: When the human body enters deep sleep, the metabolism of various tissues and organs in the body enters a slow stage, so that the tissues and organs can repair themselves, get a better rest, and help maintain the normal function of the organs.

simply put,

Three hours of deep sleep is equivalent to eight hours of normal sleep.

Since he can enter a deep sleep state through self-discipline training, it means that Bai Xuan only needs to sleep for three hours a day to meet the human body's need for sleep.

This gave Bai Xuan more time.

As for the extra time, Bai Xuan decided to spend half of it on studying and half on practicing martial arts.

But before that, Bai Xuan still needs to test the full-level self-discipline training method, which will increase the Wudang Jiugong Mixed Reality method.

In a second, enter the state.

The black and white Taiji diagram slowly rotates in the brain, linking the nine parts of the brain, which is the so-called nine palaces.

Regarding the structure of the brain, Bai Xuan has already looked it up, so Bai Xuan naturally has a very good understanding of the structure of the brain.

And because Wudang Nine Palaces Mixing the True Method is written in words, it is easier to remember, and Bai Xuan also remembers it more clearly.

Although zhenqi is only an illusion produced through self-hypnosis, it also affects bioelectricity, nerve current, and many hormones in the human body to a certain extent.

It is also the influence of psychology on physiology that makes Wudang Jiugong Mixed Reality Method able to exercise the brain.

It's just that even the self-discipline training method will produce a release reaction, which will lead to many illusions.

Then the Wudang Nine Palaces Mixing the True Method will naturally produce certain illusions.

For example, seeing red light, seeing purple air, seeing many abstract and gorgeous colors...

These hallucinations can be written to correspond to some descriptions in Wudang Nine Palaces Mixing the True Method.

It is precisely because of this that Bai Xuan suddenly realized.

It seems that all exercises have elements of psychological suggestion and self-hypnosis.

That being the case,

Then the so-called inner strength, true energy, golden elixir, nascent soul, supernatural powers... All of these may be an illusion, or hallucination, produced by practitioners due to long-term self-hypnosis.

And because of long-term self-hypnosis, this illusion is deeply rooted, making them believe it is true.

then,

Do they really think that they have become immortals?

And because self-hypnosis can indeed affect the physiology psychologically.

Therefore, exercises are indeed effective and have certain benefits to the human body, but they also have certain side effects.

its side effects.

That is, there will be illusions such as internal strength, true energy, golden pills, nascent souls, and supernatural powers.

"Although this conjecture is very logical."

"But it will also take a lot of experiments to verify."

"It cannot be determined blindly."

After muttering a sentence in his heart, Bai Xuan immediately restrained his thoughts.

After exiting the self-hypnosis state, Ri Xuan opened the properties page.

[Wudang Nine Palaces Mixing the True Method LV2 (0/10000)]

[Effect: Nine Palaces Mix Reality]

"The brain has indeed been exercised deeper, but it's still far from the limit."