City: Ocean Mining Ship

Inject life potion!

Zhang Heng wanted to inject it as soon as possible, but considering the long voyage of one and a half days, he was in a bad mental state and did not dare to inject it immediately. Don't let the life potion be discounted, it would be a big loss.

After washing up, he resisted the sleepiness and went to a restaurant in the town to have a good meal.

Then he got into bed and fell asleep.

He slept for thirteen hours. When he woke up, he felt tired all over, a typical sequelae of oversleeping.

Just make do with a meal, and don't care about the saying that the meal should be on time.

After a short rest, he drove the SUV straight to the county town.

Procurement, or large procurement, mainly to buy fresh meat, such as beef, mutton, etc., high-nutrition and high-calorie food.

Stew in a pot, add some seasonings, and the hodgepodge is sometimes easier to be delicious.

Stew slowly over a low fire.

Zhang Heng was still worried, and while the mining ship was returning from the Jiaozhi Sea to mine crude oil, he temporarily terminated the mission and boarded the mining ship again.

"What suggestions do you have about exercise?" Zhang Heng asked directly.

"If the exercise cabin in the living area is not damaged, you can do it in the exercise cabin, and the effect will be better." Smart No. 1 answered irrelevantly.

"Training cabin?" Zhang Heng thought about it. When he visited the interior of the ship before, he found a strange cabin. He thought it was the so-called training cabin: "It is not realistic to repair it now. Is there any other way?" "Captain, in fact, your country's civilization has been more than 5,000 years old, and the culture handed down is worth learning from." Smart No. 1 naturally serves the captain wholeheartedly and is well prepared: "I have read a lot of information, including about exercises. For example, the Five Animals Play created by a genius doctor in your ancient times is a good choice. It refers to animals and virtualizes the exercises to strengthen the body." "This is our pride!" Zhang Heng has improved history. For 5,000 years, there has been no interruption in the inheritance. It is a proud thing, but there are also disappointments: "The inheritance is still incomplete." "The Five Animals Play is not complete, and there are multiple versions." Smart No. 1 has been wandering around the earth's network for so long, and it is not in vain: "Based on the Five Animals Play, combined with other popular exercises, a new set of Five Animals Play that is most suitable has been created. You can exercise according to this set." "Okay, send it to my mobile phone!" Zhang This is what Heng wants. The ancient exercises, combined with the super technology of Smart No. 1, are high-quality products with export attributes and can be trusted.

The goal is achieved!

Back to shore again.

Smart No. 1 made the new Five Animals Play into a 3D video, and each movement is combined with data.

For example, the tiger play, whether it is the hands and feet, even the body has strict markings, such as the hand movements, what they should be, and how many degrees they should be maintained, etc., are all split.

Science!

Very scientific, it can be regarded as the dataization and scientificization of the Five Animals Play.

"Damn... I can't even do three movements!"

Zhang Heng was sweating profusely. He practiced according to the video. It seemed simple, but when he really practiced, he found out how difficult it was: "It seems that my body is too weak."

No longer trying, but watching the video first, familiarizing himself with each movement, paying attention to every detail in the video, and remembering it as much as possible.

Everything is ready!

This time, he did not hesitate and injected the life potion decisively.

One second!

Two seconds!

One minute!

The next moment!

"Gu!"

"Fuck... Fortunately I was prepared. If I hadn't been reminded by Smart No. 1, I'm afraid I would have died!"

Zhang Heng cursed in a low voice. He felt more hungry than ever before. He was so hungry for food that he felt like he could eat a cow. He was sweating all over and soon became sticky. His clothes were stained black: "Fuck... It stinks. Never mind!"

No matter how smelly it is, he has to endure it.

Because he couldn't muster any strength at this moment, he felt that he couldn't even walk ten meters.

Replenish food!

Otherwise, he wouldn't be able to run to the bathroom to wash. He didn't have the strength to run there.

Devour it!

Fortunately, the big pot of stewed meat had been turned off and cooled long ago, otherwise he would have been scalded to death.

He didn't pay attention to hygiene. He put the bowl aside and scooped it out with his hands.

It took a long time before he barely recovered some strength!

At this time, he couldn't stand it anymore. It was too smelly. He took a set of clothes and ran into the bathroom.

He couldn't rub it all. He used up half a bottle of shower gel and it was not completely washed.

Needless to say, the two towels in the bathroom were scrapped directly. They were really stuck with that black stuff, so they had to be scrapped.

It took a full hour and a half to wash.

In the end, at the cost of a set of clothes and two towels, it was finally clean.

"The product of high technology is really not exaggerated!"

Zhang Heng looked at his hands. They were not as muscular as he had imagined. Instead, they were no different from ordinary ones. However, he could feel the sense of strength. The biggest change was the cortex, which was originally a bit dark, but now it was much whiter: "This is just the beginning. After training, it can be further strengthened and improve the potential of the body."

Satisfied!

Absolutely satisfied.

A healthier body, I don't know how many times the force value has increased?

There is nothing better than this.

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