Douluo: Junior sister of Jianzong is a saint in Wuhun Hall

Ye Ling'an stood outside and poured hot water continuously.

Some medicinal materials will emit heat when exposed to hot water, and this heat is enough for the medicinal materials inside to exert their medicinal power.

This process is very difficult, and Ye Ling'an hopes they can persevere.

Exercise is inherently difficult. This is the first step. If they can't hold it, it means they are not suitable for exercise.

Will plays a huge role in physical exercise.

"An'an, is this what you call body training?" Wang Li thought of this.

Those pink eyes were full of curiosity and surprise.

She had heard Ye Ling'an talk about body training before, but this was the first time she saw it.

Is this scalding hot water part of the exercise?

"Yes." Ye Ling'an nodded and looked at her calmly, "Lili, Xiaowu, you have to hold on."

"The process of exercising is very painful."

"What you have to do is to stay here for an hour to absorb all the effects of the medicine, and then you can complete the physical exercise. In this process, you may be worse than dead, but please persevere."

"If you can't hold on anymore, just call my name."

From her calm words, they realized the horror of physical exercise.

Exercise is not as wonderful as they imagined.

Wang Li had a determined look on her face, "I will definitely be able to persevere. Because I want to be by An An's side."

Wang Li has made up her mind to persevere no matter how painful it is. Only in this way will she not be thrown away by Ye Ling'an.

If there is too big a difference between the two people.

Even if they have a good relationship, one day they will become estranged.

Wang Li likes to act coquettishly, but that doesn't mean she is irrational.

"good."

Ye Ling'an smiled happily, "Then I'll wait."

She believed in Wang Li's determination.

Once a person is determined, he will be unafraid of difficulties.

"Boss, can you really become stronger by exercising?" Xiao Wu's eyes lit up with a look of longing.

If you can become stronger, what is the mere pain?

Xiao Wu thought indifferently.

How could the physical pain be as severe as the pain in her soul?

The pain caused by physical exercise was definitely not as painful as when she lost her mother.

"yes."

Ye Ling'an said seriously: "I'm not kidding you."

"Exercise can change a person's physique. You can't change much at one time. If you want to become stronger, you must insist on taking a bath ten times a month."

"No less than one hundred and twenty times a year."

Exercising requires persistence to achieve hard work. Doing it once or twice will not have much effect, but will make the body lose balance.

"Not afraid."

"Boss, you start!"

A smile appeared on Xiao Wu's face.

In order to become stronger, pain is nothing.

Hearing their vowed words, Ye Ling'an's originally calm face also had a smile.

They are so cute.

I hope they won't cry after the exercise begins.

Ye Ling'an filled the wooden barrel with water and poured soul power into it. The soul power stimulated the medicinal properties of the medicinal materials, and they took effect quickly after touching the hot water.

The already scalding hot water became even hotter, and even through their clothes, their skin was still completely red.

The original relaxation on their faces was replaced by solemnity.

hot!

This is the only word that fills their minds.

The pain caused by the heat filled every corner of the body. The whole body was burning, and no place was cold.

Their brows were furrowed, and the pain made them tremble.

Under such intense heat, the feeling of bones melting was something they had never experienced before.

"ah!"

Wang Li was the first to be unable to bear it. Her little face was red and her hair was wet. She didn't look like the delicate girl she had been before.