Douluo: Junior sister of Jianzong is a saint in Wuhun Hall

Her pink eyes turned red, and the pain spread throughout her body.

"pain!"

Xiao Wu couldn't help it anymore. This was the second time she felt this feeling of tearing her soul apart.

The catastrophe back then was not as painful as it is today!

"hold onto."

Ye Ling'an didn't dare to go up and see them, for fear that she wouldn't be able to bear it.

She was lying to them about what she said before.

Once exercise starts, it cannot be stopped. In other words, if they choose to exercise, they can only persist until the end.

A workout will change their bodies.

Moreover, Ye Ling'an still controlled the dose of the medicine during this exercise. If the dose was too high, she was afraid that they would not dare to exercise in the future.

The pain that you can grit your teeth to endure and the pain that makes you doubt your life are two different things.

Ye Ling'an just figured out their mentality.

"An'an, I feel so much pain!"

Wang Li gritted her teeth and persisted while calling her name.

She keeps her word and will never give up!

Seeing their painful looks, Ye Ling'an consciously moved his eyes away and stopped looking at them.

Just make sure nothing happens to them.

That's how Ye Ling'an came through step by step.

In her opinion, the current dose of medicine is gentle enough, because the medicine prepared by her master is hundreds of times stronger than now.

Ye Lingan was only six years old when she first exercised. After the root bone was measured, she became the future hope of the Cangyun Sword Sect.

The entire sect has high hopes for her.

With everyone's expectations, she could only redouble her efforts.

Their screams were getting louder and louder. Before the exercise started, Ye Ling'an used special stones to silence them. Otherwise, just based on their voices, the entire hotel might have come.

Those who don't know will think they are doing something bad.

This sound only existed in this room, and it affected only Ye Ling'an's ears. She didn't care, because she was used to hearing it.

The first step for the disciples of the Cangyun Sword Sect to learn swordsmanship is physical training. Therefore, every month or two after recruiting disciples, screams resound throughout the entire Cangyun Sword Sect.

The taste of physical exercise is not something that ordinary people can bear.

"An'an!"

Wang Li shouted her name in great pain, which was Wang Li's trust in her.

Wang Li always believed that Ye Ling'an would not put her in danger.

Hearing this sound, Ye Lingan immediately looked over and found that their faces were flushed and their breathing was particularly steady, so he knew that they were fine.

Ye Ling'an looked at the wooden barrel. The originally dark water became crystal clear. Very good, all the medicinal power was absorbed by them.

The exercise was completed for the first time.

Ye Ling'an picked up the stool and moved it to the barrel, watching their changes carefully to prevent them from having any accidents.

Exercise can transform the body, flush out impurities from the body, make the body lighter and stronger.

The increase brought by strength is much stronger than the transformation of soul power brought by martial arts. Unfortunately, this process is too painful.

So much so that most people don’t dare to try it easily.

Ye Ling'an was able to convince them to try physical exercise simply by mentioning the benefits of physical exercise every day to get them interested in it.

As long as people are interested in something, they will try every means to try it.

The process of exercising is painful, but they have benefited a lot. If they want to become stronger, they will definitely not give up this method.

Ye Ling'an thought calmly.

She had already thought about all these things and was waiting for them to jump down.

An hour later, Xiao Wu woke up. He looked at her with deep eyes, filled with disbelief.

"Boss, this is what you call bodybuilding..."

It was really painful and made Xiao Wu particularly unforgettable. No wonder Ye Lingan warned them many times, it turns out he was not joking.

Xiao Wu felt extremely uncomfortable.

It's the kind of pain that once you've experienced it once, you don't want to experience it a second time. But they tried it once and the effect was quite good, so they wanted to try it again.

There is really no one else with this kind of mentality.

"Yes, isn't the effect very good?" Ye Ling'an looked at her with a smile, "Does your body feel better than before and has more strength than before?"

Xiao Wu thought for a moment, then nodded, agreeing with her point of view.

"That's right." Ye Ling'an suddenly clapped his hands and a smile appeared on his face, "Everything has a price."

"If you want to become stronger, you have to pay a price. The price of pain is actually the least important thing."

Of course, Ye Ling'an would not let them give up, and would naturally find reasons to convince them. Otherwise, they would not exercise again.

Xiao Wu obviously didn't realize how cunning she was. He followed her words completely and kept nodding his head, not realizing that he had tricked him.

Xiao Wu's innocence and simplicity were completely exploited by her.

"Okay, you come out first and change your clothes. When Lili wakes up, we can leave here."

Ye Ling'an put a brand new set of clothes on the table.

Xiao Wu nodded, got out of the barrel and went to change clothes. During this period, she glanced at Wang Li from the corner of her eye and looked away when she found that she was still sleeping.

Not long after, Wang Li also woke up.

As soon as those pink eyes opened, they looked at Ye Ling'an with a resentful look, "An An, you are lying."

"Exercising is not good at all. It hurts me to death!"

Wang Li realized that she had been deceived.

Ye Ling'an repeated this many times before, just to make them jump down willingly!

Wang Li understands her character very well. On the surface, her character is very bland and does not conflict with others, but on the inside, she is very dark.

No matter how careful you are when dealing with her, you will be completely cheated.

"It's okay if it hurts." Ye Ling'an looked at her with a relaxed expression, "Comfort is reserved for myself in the future."

"While you are still young and your body is not fully developed, exercising is to improve your ability to absorb soul power."

Ye Ling'an said seriously, she had already thought about how to calm down their anger.

Heart-breaking pain, this is what I felt for the first time when I exercised.

Hearing her words, Wang Li's attention was diverted, and there was surprise in her eyes, "Really? Exercise can help me absorb soul power faster. Wouldn't I be able to keep up with you this way?

Is the pace of soul power upgrading coming?"

At this moment, she completely forgot about the previous pain.

"It's true. I just want you to persist until your body no longer needs exercise."

"Think about it. Other people with ninth-level innate soul power are not half as fast as you in cultivation. This is so embarrassing. This reputation does not come for nothing. It is because you have exercised and changed your body over and over again. After

You have earned it through suffering again and again. This is a symbol of your glory, which others cannot envy."

Ye Ling'an said it very seriously, and the look in Wang Li's eyes meant that she was sure.

Her eyes were shining, it was indeed An An's idea!

"good!"

"You go change clothes first."

Ye Ling'an deceived Wang Li in the same way.