Listening to the serious voice of the old village chief Shi Zheng, Xu Qingfeng also nodded seriously and replied, “I understand, grandpa.”

When Shi Zheng’s old village chief heard Xu Qingfeng’s answer, he immediately smiled and shouted at Shi Da on the side: “Haha, good, good, you understand, smelly boy, go and bring me the wine, today the old man I am happy, I have to drink two sips.”

“No problem.” Shi Da on the side also got up directly and walked towards the back room. I

knew and I understood that although it was only a gap between two words, the meaning was different, and Shi Da on the side naturally understood, so he happily went to the back room to get wine.

The village chief’s family was kind to themselves, Xu Qingfeng naturally understood clearly, if he didn’t really think about him and think about him, how could he have considered these problems for him like this.

Looking at Shi Da who came out with the wine, Xu Qingfeng said: “Uncle Shi, you can pour me a glass too, and I will also accompany my grandfather to have a drink.”

Shi Da raised his eyebrows lightly, and scolded with a smile: “You are a child, what kind of wine do you drink?” If you want to drink, when you become a soul master in the future, bring the wine back to us to drink. The

old village chief Shi Zheng on the side gently patted Xu Qingfeng’s head and said: “Your Uncle Shi is right, no matter how you are a child, don’t think about adult affairs every day, cultivate well, study is your priority.”

Xu Qingfeng touched his head and said with a grin: “Got it, got it.”

“What’s so much fun talking about?” Xie Hong carried two dishes, walked in from outside, put down the dishes and said at the same time: “There are three dishes that will be ready immediately, you eat first, chat while eating, don’t wait for me.”

After saying that, he immediately turned around and walked out.

“Come on, Xiaofeng eat, eat, eat more.” Old village chief Shi Zheng raised his hand and directly clamped the largest piece of chicken thigh meat on the table to Xu Qingfeng.

“Thanks, Grandpa.”

Old village chief Shi Zheng was also not partial, and also clamped another piece of chicken leg to Shi Yuan on the other side.

It’s not a family, but it’s like a family.

……

After dinner, the sun has set in the west, and the countryside at night is not as bright and green as the city, the road is exceptionally dark, and there are only some sporadic lights in the entire village.

Shi Zheng was worried that Xu Qingfeng would have an accident when he went home alone, so he specially asked Shi Da to send Xu Qingfeng back.

After Shi Da sent Xu Qingfeng back, he didn’t stay too much, and after saying a few words, he went back alone.

Inside the house, Xu Qingfeng sat cross-legged on the bed alone and touched his stomach, “After eating so much, I actually feel that I am only half full?” Is this also because of physical changes? Before

taking it out from under the pillow, Su Yuntao read the pamphlet that Su Yuntao had given him.

There is not much content in the booklet, after all, it is only the simplest general meditation method, so I read it quickly.

“So simple?”

After reading the contents of the booklet, Xu Qingfeng couldn’t help but complain softly. Simply put, it is to feel the innate soul power in the body,

and through the soul power in the body, the energy around the body is pulled into the body, so as to achieve a cultivation effect.

Originally, Xu Qingfeng thought that there would be some special cultivation method, but he didn’t expect to rely only on his innate soul power.

But after thinking about it, Xu Qingfeng was relieved, if there really was a special cultivation technique like Tang Buddha in this world, he would not have to have soul power to become a soul master.

Xu Qingfeng put the booklet aside and began to close his eyes and meditate according to the method described in the booklet.

First, feel the innate soul power in the body.

Soon, Xu Qingfeng felt the soul power in his body like a hot and warm sun.

Then there is the use of soul power to sense the surrounding energy.

“Are these energy?”

Xu Qingfeng’s eyes were closed, but a colorful world appeared in his mind, surrounded by colorful points of light. Under the traction of Xu Qingfeng,

the various energies around him seemed to be attracted by something, and slowly went towards Xu Qingfeng’s body.

A moment later, Xu Qingfeng slowly opened his eyes, exhaled a turbid breath, and muttered, “Is this cultivation?”

Xu Qingfeng felt the soul power in his body, and there was no change in the slightest, on the one hand, because his cultivation time was too short, and on the other hand, because he had not obtained the soul ring.

When you don’t get the soul ring, you can still cultivate, although the soul power will not increase, but after obtaining the soul ring, the soul power of that cultivation will be reflected. This is naturally clear to Xu Qingfeng.

“According to the Chinese medicine in the previous life, this so-called soul power, which can also be called the qi in the body, is both a substance and a function, a substance that can exert special functions, and a summary of energy and information…”

Xu Qingfeng didn’t know what he remembered, slapped his head sharply, and said to himself: “Why am I so stupid?!” It’s really been too long to come here, and I only remembered it now, spirited! Spirited! What kind of physical strength, endurance, is clearly the essence of the three treasures! The

human body has three treasures, essence, qi, and god! According to medical terms, “jing” refers to the essence that constitutes the human life tissue, constitutes the human body, maintains the basis of human life activities, is the “root of life” in the entire life activity, is the

origin of life, and is prosperous, the qi and blood are prosperous, the five internal organs are strong, promote development, and increase physical strength. “That’s right, the so-called life value of the steel of the heart refers to the essence of one of the three treasures of the human body, the origin of life is “essence”, the power of life is “qi”, the embodiment of life is “god”, the essence,

qi, and god are mutually nourishing and mutually reinforcing, the essence is full of energy, the energy change brought by the steel of the heart, innate full soul power is the best way to embody.

Thinking of this, Xu Qingfeng confirmed the idea in his heart even more.

“The human body is the same structure, and the knowledge of past lives can also be applied to this world. The so-called soul power cultivation is to practice qi, and the growth of qi brings the growth of essence and gods, so as to achieve the increase of lifespan, but…”

Xu Qingfeng frowned and pondered, the impact of the change in the strength of the Douluo Continent on the increase in life expectancy did not change significantly until it reached the title Douluo.

If he remembered correctly, a soul master who reached level ninety or above (including level ninety) could live for two or three hundred years without dying in battle, and then, Title Douluo could live for more than a hundred years for each level raised.

This also means that although the spirit and spirit will breed and help each other, the simple breeding and promotion efficiency is extremely low, not proportional at all, and it also requires a great amount and a strong quality to promote.

“So… In the final analysis, this still needs a technique to actively promote the breeding and promotion between the three treasures, according to the saying of inflatable energy, relying on the accumulation of the energy of the steel of the heart, then the cultivation speed of my soul power will also be qualitatively improved, and the spiritual aspect will not become a weakness.

If this problem can be solved, then the only thing left is the forging body.

Thinking of this, Xu Qingfeng couldn’t help but rub his head, “It seems that I still have to find a way…”

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