Douluo: My Heart Of Steel, Give You Three Seconds!

Xu Qingfeng got down from the bed, picked up an ink pen from the table, and drew on the ground.

The so-called ink pen is also the recommended carbon pen made of carbon ink.

Xu Qingfeng’s action of drawing the map was very fast, and in less than a quarter of an hour, there was an extra map of human veins and acupuncture points on the ground.

Looking at the human body acupuncture point map on the ground, Xu Qingfeng carefully recalled and compared it, and after confirming that it was correct, he began to study it seriously. The human body has twelve canons,

symmetrically distributed on both sides of the body, in addition to these twelve canons, the human body also has eight veins of the strange meridian, and this most well-known Rendu two veins is the second of the eight veins of the strange meridian.

There are a total of 720 acupuncture points, including 52 single acupoints, 309 double acupoints, and 50 Jingwaiqi acupoints.

“According to Chinese medicine, this is the dantian, that is, the place where the gas is stored.”

Xu Qingfeng’s gaze shifted to the abdomen of the meridian map, and finally fixed his eyes on the four acupuncture points under the navel of the abdomen, Guan Yuan, Yin Jiao, Qi Hai, and Shimen.

“However, there is also a saying that the human body has three dantians, which are divided into upper, middle and lower, corresponding to the three treasures of the spirit and spirit.”

Xu Qingfeng picked up the ink pen.

“This is the upper dantian.”

When the pen dropped, the Yintang cave between the eyebrows on the picture was circled by Xu Qingfeng.

“Middle Dantian, and Lower Dantian.”

Two more strokes, respectively circled the middle point between the two nipples, and the Guan Yuan point three inches below the umbilicus.

“The upper is where the gods are, the middle is where the qi gathers, and the lower is the place where the essence is stored”

A few strokes landed, and the three words of spirit and spirit were next to the three dantians.

“Judging from the induction of cultivation just now, the soul power is not stored in the locations of Guan Yuan, Yin Jiao, Qi Sea, and Shimen, but is closer to the location of Zhong Dantian. Therefore, the second statement is more reliable.

Saying that, he drew a small hook at the position of the middle dantian, and his gaze also moved to the meridians that spread all over his body.

“If I remember correctly, when Tang San was cultivating, there was a saying of the Eight Veins of the Odd Scripture, and he had used the power of those elders of the Heaven Dou Royal Academy to defeat the Second Vein of Ren Du.

In other words, meridians are feasible.

From the previous understanding, the so-called martial arts exercises simply means that qi operates in the body according to different ways, so as to achieve different cultivation effects. I

had been studying cultivation methods before, but the only problem was that I didn’t know how to cultivate Qi Sense so as to achieve the effect of absorbing energy cultivation.

Now because of the awakening of the martial soul, this problem has disappeared, so the problem now is that it is necessary to study a set of soul power operation methods, so as to achieve the effect of cultivation…” It is very

simple to say that a set of soul power operation methods can be studied, but it is very difficult to operate in practice.

Xu Qingfeng needs to accurately sense the position of the soul power in the body, and be able to accurately control the soul power in the body, otherwise once the soul force riots, the fragile meridians are extremely prone to damage.

And in order to achieve the effect Xu Qingfeng wants, the design of this running route also requires a lot of testing and verification, and such experiments are also full of various risks.

But fortunately, Xu Qingfeng read a lot of books in the previous world, and while studying medicine, he also read some Taoist classics, and he quickly recalled that he seemed to have read a meridian operation chart called the Zhou Tian Breathing Method. Looking at the meridian map

in front of him, soon the first version of the meridian operation road map has been drawn by Xu Qingfeng, looking at the route on the ground, Xu Qingfeng also nodded with satisfaction, this is only the preliminary route, there will definitely be more changes later.

He is not in a hurry, after all, the control of soul power is not delicate enough, and everything is still a long way off.

After writing down the running route on the ground and memorizing the meridian acupoint map a few times, Xu Qingfeng erased all the meridian acupoint maps on the ground.

Back on the bed, Xu Qingfeng was not idle and cultivated again.

Diligence is always a good mentor to success.

…… The next morning, the rising sun in the east rose, and the

warm sun fell on Xitou Village, reflecting the slender house shadows, and the cooking smoke in the house had risen.

On the bed, Xu Qingfeng slowly opened his eyes and moved his slightly stiff body, after all, he sat this time, but he sat directly for the night.

“Phew!”

Xu Qingfeng exhaled a long breath, stretched his body, a night of cultivation, there is no so-called fatigue, in addition to the body is a little stiff, more is a feeling of refreshment.

“It’s time for morning exercise.”

Xu Qingfeng loosened his muscles, quickly washed, and began his daily morning exercise.

The habit of morning exercise, Xu Qingfeng has begun to develop since he was a child, and Xu Qingfeng has always attached great importance to his body.

After warming up in the courtyard, Xu Qingfeng walked out of the courtyard and started running.

It’s more a run than a sprint.

On weekdays, Xu Qingfeng’s morning exercise is just jogging, but now it is different.

The change in physical energy has made the previous jogging not play any role in exercising him, so as soon as he went out, Xu Qingfeng directly chose to sprint with all his strength.

Now he needs more difficult and high-consumption exercises, so that his physical fitness can grow rapidly.

After running around the village, back in the courtyard, Xu Qingfeng began to do push-ups, sit-ups, burpees, and almost all the HIT exercises he knew in his previous life.

After two or three sets of HIT, Xu Qingfeng finally felt tired, even if Xu Qingfeng had enough energy, he couldn’t help his crazy consumption.

Stopping the exercise, Xu Qingfeng began to massage himself again, and at the same time his stomach also growled, touched his stomach, and muttered: “This little surplus food at home can’t last for a few days.”

This energy is full, but the consumption is greater, and his appetite has also increased.

Since last night’s meal, Xu Qingfeng had noticed this.

“Xiaofeng, are you still practicing in the morning?”

At this moment, Shi Da’s familiar voice came from outside the door.

Shi Da’s was much higher than the fence around the courtyard, so at a glance, he could see Xu Qingfeng who was kneading himself inside.

“Blind Douluo has also arrived?”

Xu Qingfeng looked up and noticed Su Yuntao behind Shi Da at a glance.

If nothing else, Su Yuntao was really positive about him, and he had already come to him this morning. “Blind Douluo, a

titled Douluo, it should be no problem to sponsor a few meals for such a child as me.”

Thinking of this, the corners of Xu Qingfeng’s mouth suddenly burst into a smile.

Su Yuntao outside the door looked at Xu Qingfeng’s smile, his heart tightened inexplicably, and he touched his chest with a bit of doubt.

“Uncle Shi, good morning. I’m almost over, Master Su Yuntao, you’re also here? Good morning.

Xu Qingfeng got up and greeted the two.

“Little wind, good morning.”

Su Yuntao didn’t think much about it, stepped forward, greeted Xu Qingfeng warmly, raised his hand, and then said: “I haven’t eaten breakfast yet, I just brought you a copy, come and taste how it tastes.” ”