Evolution from scratch with added points

Seeing the [Breaking Limits] prompt appear again on the panel, Chen Jue immediately rolled down from the horizontal bar.

Because it is very rare to earn 3 small points of attributes. With the current sports efficiency, it takes a day of practice to accumulate it.

Of course, what surprised Chen Jue was that in addition to earning another critical hit in attribute points, even the proficiency of [Climbing] also increased by several points.

It is obviously the action of climbing a pole, which is consistent with the [Climbing] skill.

But the most important thing is that he has completed the human flag challenge among Jie Jian's five magical skills. Chen Jue feels very good now and has a full sense of harvest in his heart.

That kind of improvement day by day is like upgrading in a game, and every man will enjoy it.

"Senior, you are so awesome!"

"You have directly improved the human flag and directly advanced it to a human body to raise the flag." Wang Xin led a group of members of the Self-Discipline Society and surrounded him.

Street fitness is a sport developed and perfected by foreign masters, and domestic fitness enthusiasts are just following others' advice.

It was rare for an innovative action skill to appear, and Wang Xin and others were extremely excited, and they wanted to immediately post the video they had just taken to the Internet to show off.

"You can post it in videos or on WeChat Moments, but remember to make a mosaic of my face." Chen Jue chatted with the members of the Self-Discipline Club, and while sharing the details of this set of [Human Flag Raising] with them, he also I made my own request.

Since the unique ID account became popular, he has paid more and more attention to personal privacy security.

As the saying goes, "People are afraid of being famous, and pigs are afraid of being strong." Sometimes being too famous is not a good thing. Chen Jue just wants to appear on the Internet wearing a mask and does not want his true identity to be exposed.

Wang Xin and others are all top students of Jiang University, with high IQ and EQ, so they naturally understand the importance of personal privacy.

So in front of Chen Jue, I mosaicd the newly taken photos and videos one by one, and then continued to discuss the details of the [Human Flag Raising] action with Chen Jue.

After trying it for a while, everyone finally realized how much the humble senior in front of them was hiding.

The movement of the human flag is not particularly difficult. The difficulty lies in hanging the flag in the air and then relying on the gripping strength of both hands to hold the vertical pole and move it upward.

Although these members of the self-discipline club also practice street fitness, they have rarely practiced grip strength and wrist strength.

So after trying it for a while, I was surprised that no one could successfully replicate this [Human Flag Raising] action! This made Wang Xin and others worship Chen Juexin even more.

The most important thing is that they watched Chen Jue practice from scratch.

Chen Jue, who had just entered Jiangnan University, could only do a few sets of explosive pull-ups.

Now that he has improved his core strength, Chen Jue can easily master all kinds of difficult street athletes. Only the last and most difficult Russian push-up is still missing.

Because the Russian press-up not only tests the strength of the arms, wrists and core, it also requires high shoulder strength and balance.

If he wants to conquer this last Jiejian magic skill, Chen Jue must continue to work hard.

…

After communicating with the members of the Self-Discipline Club for a long time in the corner of the track and field field, Chen Jue also learned a few new movements to strengthen the waist, abdomen and shoulders, and then went to the field field to practice a few javelin throws and shot put [Hunting] Throwing] level reached Lv1, and when meal time arrived, he went to the cafeteria to eat.

As for the [Human Flag Raising] action filmed by Wang Xin and others, they have uploaded it to various video websites and external networks one after another, saying that they want to show foreign street sports masters the mysterious power from the East.

Chen Jue did not stop them from showing off. Instead, he asked them for the video link and would read the comments when he was free.

Because fitness is a thing that relies on sharing and making progress together, the technical movements he learned were also borrowed from foreign masters. The reverse output can be regarded as communication through distance, and he has exchanges with foreign fitness masters.

After lunch, Chen Jue stopped staying in Jiangdali.

Because today is Friday and it is approaching the weekend, both teachers and students can't help but feel a little restless.

In addition, the physiology course for the clinical medicine major in the afternoon was not important, so Chen Jue planned to go back and briefly listen to the online course. With the extra time, he went back to the room to lie down and take a nap for a while.

After all, the limit-breaking training in the morning made him feel a little tired.

While taking a nap, I allocated all the free attribute points accumulated to [Physique], and then I became active again after getting up from my nap.

After taking a look at the time, it was only 2 o'clock, he sent a message to Yu Jie and made an appointment to meet at the rock climbing club.

Yu Jie is a dishonest guy at first glance, and he also skipped half a day of class on Friday afternoon.

While instructing Chen Jue on rock climbing techniques, he also accidentally revealed that he was about to participate in the selection competition for professional rock climbing players in Jiang Province.

"Good thing!"

"This is about to step from amateur to professional. Try to win a gold medal as soon as possible. Once you become popular, you will become a sports star and make money." Chen Jue patted Yu Jie on the shoulder and encouraged him a few words.

This kid is born with a good skin, and his appearance is 8 points and he is very capable at the beginning. I also got in good shape through rock climbing, so it would be a pity not to exercise.

While Chen Jue was learning rock climbing and improving his [climbing] proficiency, he asked Taijie why he didn't make videos and become an internet celebrity.

As a result, this guy hesitated and revealed: "My girlfriend doesn't allow it! She said she was afraid that I would get angry and abandon her."

When Chen Jue heard this, his face immediately filled with dark thoughts. He didn't expect that this guy was a pure love god of war, which really impressed him.

But to be honest, with Yu Jie's appearance and body shape, as well as his ability to smash the rock wall with one finger, even if he doesn't become a sports star, there are probably a lot of rich women who would like him.

Now, earning 200 yuan an hour as a personal tutor from Chen Jue is indeed a bit humiliating.

…

After practicing rock climbing with Yu Jie for two hours, the [Climbing] proficiency level increased by more than 800 points, and a prompt popped up on the panel at this time:

——————

【Ding~】

[Proficiency reaches 100%, and skill level increases. 】

【Climbing Lv3→Lv4】

[You have a deeper understanding of the sport of climbing, and the body movements related to climbing seem to have formed a specific muscle memory in your body. 】

[Your balance ability has increased, your upper body strength has been fully exercised, and your fear of being at high altitudes has decreased. 】

【Strength +0.01】

【Spirit +0.01】

——————

"Awesome today!"

"It seems that after relaxing and resting for the past few days, the body can accept higher-intensity exercise." Seeing the two attribute rewards popping up on the panel again, Chen Jue felt that this day was really fulfilling.

…

After staying at the rock climbing club until after five o'clock, Chen Jue was soaked with sweat while practicing, and his muscles were sore and swollen, so Chen Jue drove to Tianyu Rehabilitation Center.

First eat at the buffet, then take a hot bath, and then enter the familiar sports massage room.

He didn't see Master Liu from last time. After asking, he found out that the shift had changed. Chen Jue asked his new acquaintance Master Zhang to give him a stretching massage.

After the previous experience of wearing a painful mask with the fascia knife, Chen Jue felt that he could grit his teeth and get through this painful recovery massage again.

And compared to the last time he came here for a recovery massage, Chen Jue's [Physique] attribute has increased by almost 0.20 during this period.

The stronger the [Physique] attribute, the stronger his body's metabolism and recovery ability, and the lactic acid, muscle adhesions, and fascia adhesions accumulated in the muscles are no longer as serious as before.

Therefore, after using the fascia knife, the stinging pain has dropped by several levels.

And compared to the girls with small hands in Jingtanghui, the masseurs at Tianyu Rehabilitation Center are obviously more professional, with stronger massage force and more concentrated techniques.

In addition to stretching, the masseurs here can also do bone setting to help Chen Jue speed up his recovery from lumbar disc herniation.

When the one-hour massage was over, the [Physique] attribute on the panel once again picked up a +0.01 prompt.

Chen Jue also felt that his whole body was loose, the muscles in his limbs were no longer stiff, and even his back was much straighter than usual.

"When Teacher Li's training plan comes out, I have to come to this place more often." Chen Jue stretched himself comfortably, feeling that the 1W2 membership fee was not in vain.

…

It was already 8pm when we left the Tianyu Rehabilitation Center. I wanted to ask Jiang Zhe to go out and play some LOL on Hui.com to have fun, but the guy was blocked by a gate.

He said that he had to spend more time with his wife and children when the weekend came and he couldn't come out.

After all, it is Friday, and all the workers who have been working in the workplace for five days have to go home to rest, or go to the entertainment city to have a good time.

Chen Jue, an unemployed vagrant, could no longer feel the sense of release from going to work, so he had no choice but to drive back to his apartment, pick up more than a dozen newly arrived parcels and go upstairs.

First, he unpacked the small box and found that the ointments, vitamins, and calcium tablets he had been buying blindly had arrived. Chen Jue read the instructions and planned to study how to apply these supplements externally or internally.

In addition, there is an unusually conspicuous long express box in these express boxes. When you open it, you can see that it is a Chinese-made unicorn bow sent by the boss of Hongguang Studio.

The entire bow body has a black paint surface, and the surface of the bow body is embellished with blood-red patterns, which looks very stylish.

The texture is also very good to the touch. It should be handmade using materials such as wood, horn, bone, and bamboo that are commonly used in traditional bows.

Just one look at it, and Chen Jue completely fell in love with this black unicorn bow.

As for the bow strings, it comes with 10 bow strings, including traditional bow strings made of rawhide, and bow strings made of modern materials such as daclon, stainless steel wire, and fiberglass.

In addition, 50 high-strength carbon steel arrows were given, and the arrows were divided into sharp and sharp arrows for practice.

Chen Jue picked up the instruction manual in the bow box and read it, only to realize that the string of the new bow must be strung by the user himself, so that he can feel the strength of the bow more intuitively.

"120 pounds, nearly 109 pounds of hard bow."

"Being able to pull such a bow was not even considered a general in ancient times. At most, he was an elite monster." Chen Jue muttered, remembering the Qing Dynasty military examination information he had checked online.

109 kilograms is equivalent to the 11-force force of the martial arts of the Qing Dynasty. Those who can shoot the 11-force hard bow can only be said to be outstanding talents among the martial arts students. If you look at the most capable warriors in the Qing Dynasty, there are a lot of them in the Sauron camp.

Because the Sauron people are an outlier among the Manchu Jurchens, they are known as the "savage Jurchens". They live in extremely cold Siberia and the Outer Xing'an Mountains, and have made a living by fishing and hunting for generations. They are equivalent to a fighting nation in the Manchu Qing Dynasty.

It is recorded in historical materials that the Sauron people "can draw their bows with ten strength, can tie themselves to trees, shoot bears and tigers through holes, and return home after being defeated." This shows the bravery and strength of this kind of people.

As for Sauron, there is the more brave "Batulu", who is a fierce man who can shoot a 13-power hard bow.

In such a comparison, the nearly 11-power unicorn bow that Chen Juexin arrived is really nothing.

…

After chatting with the military commander, Chen Jue clicked on the simple winding tutorial he sent. Chen Jue watched and learned, then picked up the rawhide bow string and slowly twisted it.

He found that the act of stringing the bow was really laborious, especially as the string became tighter and tighter.

By the time the entire bow was stringed, Chen Jue was so tired that he was sweating all over and his hands were pinched by the strings.

Chen Jue also specially recorded a short video of the entire winding process.

Because it was the first time to wind the string, Chen Jue was afraid that he would make a mistake in the steps, so he re-sent the short video he had just recorded to Wu Bei Ajie, so that the other party, a professional, could take a look at it and improve it if there were any mistakes.

Because the strings are wrong, the bow cannot exert its full power.

As a result, after watching Chen Juelu's video, Wu Bei Ajie directly replied with a "???" black question mark emoticon, followed by a long voice of shock and confusion.

"Fuck! Man!"

"You can make a 120-pound stiff bow by yourself?"

"What kind of innate divine power are you doing!"

After sending the voice, Wu Bei Ajie also sent a video of their studio stringing a 120-pound stiff bow.

In the video, four young and strong young men with big shoulders and round waists were pulling a big new string that had been twisted to string the bow. The four of them spent a lot of effort to tie the string.

Chen Jue was a little confused after reading it! He didn't expect that it would be so troublesome to string a high-pound bow, so he whispered in his heart: "Am I already so strong?"

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