Food Circle Plug-in Emperor

After confirming the specific dishes of the herbal diet, Fu Yu already had a relatively comprehensive positioning and arrangement for the operation of cooking in his mind.

After Zhang Zhen finished counting the existing ingredients and Chinese medicinal materials in the back kitchen, he contacted the buyer to replenish the stock immediately.

Only then did Fu Yu start to make arrangements, and he was ready to cook a medicinal meal with relatively complete ingredients.

After drawing up the cooking order of several dishes, Fu Yu turned to Zhang Zhen and said, "Get ready to cook, Chef Zhang, send me a helper!"

After hearing this sentence, everyone in the back kitchen was immediately full of energy and wanted to take the initiative to invite Ying!

After all, this is a good opportunity to observe the cooking of medicinal food up close!

This kind of opportunity is rare, but in the end it depends on how the chef Zhang Zhen arranges the candidates.

In the past, because the kitchen received a large number of orders and there were many things to do, when Fu Yu was cooking medicinal meals, Zhang Zhen always sent Zhou Yesong to help the kitchen.

But now that the new year has just passed, it is the off-season, and things in the back kitchen are in order. I heard that Fu Yu is going to make medicinal food, not only the small workers, but even Lin Chef and Liu Chef are eager to look forward to it.

Isn't it just a helper?

At this time, there is no distinction between being in charge and not in charge!

In the field that I am not good at, whoever is good at craftsmanship is a master chef!

Hearing that Fu Yu wanted to find someone to help, Chef Lin hurriedly recommended himself: "It just so happens that I'm done with my work here, Xiao Fu, I'll come over and have a look, if you need to do anything, I'll do it."

Upon hearing this, Chef Liu hurriedly said, "Yes, I've already made arrangements here, and I can help."

Fu Yu and the two of them are also quite familiar. Hearing this, he nodded with a smile: "Okay, it's really nothing, just need to prepare dishes, or help deliver something."

Chef Lin raised his brows immediately, he couldn't wait a long time ago, and quickly responded with a smile: "No problem, I can't cook medicinal food, but it's okay to help the cook."

And Liu Chu smiled slightly, knowing that Fu Yu is a good person, he doesn't hide his secrets at all, this person is really worth paying for!

But the remaining chefs around who were eager to try were a little at a loss.

There are all kinds of feelings in my heart, it's too complicated!

Obviously it's just a job to help the cook, but I didn't receive it, and I felt a little sour in my heart.

Especially Zhou Yesong, who had been working as a kitchen assistant before, felt an unprecedented sense of loss!

After all, this opportunity is rare!

The other people in the back kitchen looked enviously at the two chefs happily going over to become assistant cooks.

At this time, the difference between high and low positions is reflected.

And when Chef Liu turned around, he almost couldn't hold back his joy.

This kind of good opportunity to learn how to cook from the sidelines is something you have to take the initiative to seize. As for those who lose face, this thing can't be eaten.

Throw it away, it doesn't matter!

After all the dishes were prepared, Fu Yu quickly and orderly started cooking.

Compared with ordinary cooking, medicated food cooking is more cumbersome in terms of operation steps. Not only must the processing of ingredients be considered, but also the preparation of medicinal materials, as well as the control of the heat and taste.

Fu Yu stood in front of the kitchen counter and put the ingredients and seasonings needed within easy reach.

Lin Chu and Liu Chu stood next to each other, one was in charge of handing the kitchen utensils, and the other was helping Zhang Luo prepare the dishes.

No matter how easy the work in the back kitchen is, there are still many things to do as a chef.

Zhang Zhen couldn't stay by and watch Fu Yu cook, but as long as he had time, he would pay attention to the situation here, mainly because he was curious about what kind of medicinal food Fu Yu planned to cook today.

Zhou Yesong was still in charge of Zhang Luo's preparation of the dishes. In fact, the little worker should be in charge, but Chef Liu specially ordered Zhou Yesong to do it.

The work of preparing dishes may seem simple and arduous, but it actually tests Xiaogong's basic cooking skills.

No matter what the dish is, it needs to be prepared before cooking.

When it comes to a dish, apart from the chef in charge knowing the ingredients that need to be used, the assistant chef who is responsible for helping Zhang Luo prepare the dishes knows best.

The same is true for cooking medicated diet. First understand the specific ingredients needed for a medicated diet, and then understand the processing method of the ingredients. When cooking, as long as you learn all the operating procedures, you can easily complete the cooking of a medicated diet.

In fact, the cooking process is often the same, nothing more than operations such as frying and frying.

A seemingly inconspicuous job, Liu Chu deliberately entrusted Zhou Yesong to complete it.

Others don't know it, but Zhou Yesong himself knows it very well. This is a good learning opportunity.

You must know that the amount of ingredients used in cooking a dish is also very critical. After mastering the specific ingredients that need to be used, and then finding an opportunity to learn how to cook medicinal food, not only can you get twice the result with half the effort, but you can also understand some of the particularities of Chinese herbal medicines.

For example, some medicinal materials cannot be soaked in water in advance, some need to be ground, and some even need to be freshly processed before use.

And these, if you don't prepare the dishes yourself, you have no chance to learn, and you don't pay attention to the details at ordinary times.

Zhou Yesong has been with Chef Liu for more than two years, and he has always been grateful for his master!

Don't look at Liu Chu's usual work, which seems simple and casual, does not fight or grab, and always gives the impression that he is simple and honest, but in fact, this person is very wise and stupid, and he knows everything in his heart without talking about it.

But all the bad things can't be touched by him at all, but none of the good things can be left behind.

It can be seen that this man is deep in the city, but by nature he doesn't like to fight, and he doesn't fight for success.

It was a chance in life for Zhou Yesong to work under Chef Liu.

In a person's life, he will always meet a few noble people. Zhang Zhen's nobleman is the boss Yao Shi, and Zhou Yesong's nobleman is the master Liu Chu.

These noble people will give you a certain amount of help at critical times, and when some opportunities come, they will give you a hand.

This seemingly easy task is actually a big step forward for your life!

Because it was just preparing dishes, Zhou Yesong didn't need to cut and handle them himself, so Zhou Yesong only had to follow Fu Yu's arrangement and asked the workers to prepare.

Zhou Yesong's basic skills are very solid, and he is cautious and careful. After the small workers have finished all the preparations, he carefully checked them one by one, and then he safely took them to the kitchen counter and handed them to Fu Yu for cooking.

Fu Yu had worked with Zhou Yesong before, knowing that he was meticulous in his work, and he was very reassuring to use him.

All the preparations were completed, and Fu Yu started to cook the medicinal food!

The first is lamb bone porridge, pork belly soup, and seaweed duck soup.

These three medicated meals are time-consuming to cook, so you can save a lot of time by cooking the other medicated meals during this time.

Two soups and one porridge, it seems that soup is more troublesome to cook, but in fact it is the most labor-intensive to cook mutton bone porridge.

Because lamb bone is not like other ingredients, it has its own unique smell of mutton. If you want to make this taste delicious, you need to use seasoning properly when cooking, and try to increase the taste and freshness.

Similarly, the control of water consumption and heat is also a test of the chef's skills.

It is also very important to be able to properly stew the umami flavor of the lamb bones and blend the tastes of other ingredients well.

Therefore, when Fu Yu was cooking this medicinal meal, he was very serious and spent a lot of time searching for the methods and tricks of stewing lamb bones.

The culinary feature of mutton bone porridge is mainly mutton bones.

Fu Yu completely followed the relevant instructions on stewing lamb bones in the detailed cooking instructions for some soups.

What he chooses are fresh sheep stick bones.

After washing, boil the water in a pot under cold water to remove the blood foam, and take it out for later use.

Add warm water to the casserole, add the boiled lamb bones, and beat off the excess foam after the water boils.

The secret of this medicinal recipe lies in the need to smash the bones of the lamb and then decoct the soup.

In Bei'an, this kind of mutton bone porridge is stewed with a whole big bone. The rice soup also has the umami taste of mutton, but the unique smooth taste and aroma of bone marrow cannot be fully stewed. come out.

Crush all the lamb bones and fry the soup. The soup is rich in flavor and richer in nutrition.

As a medicated diet, it is to find a way to extract all the nutrients of the ingredients and cook them together with the efficacy of the medicine to achieve the effect of conditioning.

Fu Yu smashed all the sheep bones into pieces. He did this step very carefully, and all the sheep bones were smashed into fine pieces.

Then put the broken bones of the lamb into the casserole and add the tangerine peel.

To make this medicated diet, the tangerine peel used is different from the ordinary tangerine peel that is usually used, and the white layer inside needs to be removed.

Then add galangal, grass fruit and ginger.

Finally, add an appropriate amount of salt, add water, and simmer to make juice.

Taking advantage of the time to stew the mutton bones, Fu Yu started cooking pork belly soup again.

The recipe of pork belly soup is relatively simple.

Peel the Poria cocos, put it in a casserole, add water, add Poria cocos, Alisma and talc respectively, and boil slowly over low heat.

After the pork belly soup is cooked, the taste is sweet and light, but it is actually not bad.

But the problem is that Gao Shaoyuan can't eat traditional Chinese medicine soup, so he definitely can't accept the taste.

Fu Yu had already considered this problem when he first decided on this medicinal diet.

However, pigling soup has a miraculous effect on hair growth and nourishment. If you want to make this dish a herbal meal, but you can't change its taste, then you can only find another way and find a way to solve this problem from other places.

Pork soup was being boiled in the casserole, and when Fu Yu was busy cooking kelp and duck soup, a worker who was temporarily sent out to buy frozen sand fruits ran back all the way.

"Fu Chu, is this okay?" Xiao Gong handed the bag to Fu Yu, waiting for him to check.

Fu Yu opened the bag and took a look, it was filled with red frozen fruit.

Frozen fruit is a specialty of Beian.

Whether it is Chuanling fruit or Daqiu fruit, no matter what kind of frozen sand fruit it is, it will make people's eyes shine. Their game taste is still the same, and will not be weakened in the slightest because of freezing. The familiar taste spreads on the tip of the tongue, and the haze in the heart Instantly dispelled.

What Xiaogong bought back was crabapple fruit, which is very common in the market. It tastes sour and sweet, and it feels like smoothie when eaten frozen.

This thing tastes sour and sweet at first, but after two bites, the icy sourness will spread from the tip of the tongue to the gums, and you can't taste anything.

It can be called a mouthful of sour teeth.

This is what Fu Yu wanted.

Zhou Yesong got the order and handed over the frozen sand fruit to Xiaogong to deal with.

Fu Yu asked to peel and remove the core, and grind it into smoothie.

The old duck soup with seaweed was also stewed, and Fu Yu hurriedly cooked Atractylodes Poria Poria Chicken.

Traditional Chinese medicine believes that hair is "the rest of the blood and the flower of the kidney", and it is closely related to the spleen, stomach, liver, and kidneys.

The liver stores blood, and if the liver blood is sufficient, the hair can have sufficient blood supply.

The spleen governs transportation and transformation, and is responsible for transporting nutrients to the whole body, including hair.

The essence of the kidney is the foundation of the human body. The growth of hair and the maintenance of health are closely related to the kidney. Therefore, the growth of hair is closely related to the rise and fall of Qi and blood in the internal organs and meridians.

And this Atractylodes Poria Poria Chicken is a medicinal diet specially for regulating the spleen and stomach.

Before cooking, Fu Yu first fried the barley in the ingredients.

Because although barley removes dampness and promotes water, it is also a little cold, so it needs to be fried to enhance the effect of removing dampness.

Cooking this dish is a soup that invigorates the spleen, clears heat and dampness, and promotes water. In addition to various Chinese medicinal materials, chicken is added to make it more moist.

All the medicinal materials are cooked together, and it will not be dull.

The medicinal materials must be soaked in advance, so that they will be more delicious.

Fortunately, the medicinal materials used in this dish are all brewed in advance, and they can be used directly after being fished out.

Boil hot water in a pot, blanch the chicken, and remove impurities and dirt on the surface of the chicken.

Remove the blanched chicken and put it in a clear water basin, and run it under cold water.

Rinse the chicken with water and prepare the stockpot.

Turn on the fire, turn it up to maximum.

After the water boils, pour in the chicken, along with the herbs.

Ginger slices, fried barley, soaked white lentils, and fresh Atractylodes macrocephala. After soaking, you will find that Atractylodes macrocephala has softened.

This will release the flavor faster and be easier to cook.

Then add fresh Smilax cocos, cover the pot, increase the heat, and bring the soup to a boil.

Bring to a boil and reduce to a medium simmer.

All the stewed medicinal meals were put on the stove, and it only took half an hour.

Fu Yu's hand speed is very fast when cooking, and his operation skills are also very skillful, especially the arrangement of each processing procedure is simply seamless, and every minute and every second is used reasonably.

And he is very careful and serious when cooking.

Because this is the guarantee of cooking success, and it is also the key factor for the perfect taste of stewed dishes.

Everyone present knew that this set of seemingly simple operations was actually worth learning in the details. Naturally, everyone held their breath and watched carefully.

But no matter what, the control of the fire is one of the biggest advantages for him!

Because Fu Yu can easily control the heat, allowing the soup to be heated perfectly during the cooking process.

At the same time, he can precisely control the amount of water to ensure that the ingredients can reach the best ratio when stewing without adding a drop of water.

Because Fu Yu's eyes can clearly see the most suitable water level, and then add water according to the standard to ensure that it is just right.