Football: After listening to the advice, I became the strongest free man!

Bai Ran was also excited, turned on the video recording, and selected the pertinent suggestion.

"Thanks to this brother for his advice, and thank you all for your encouragement and support. I will definitely stick to it and wait and see!"

After this video was posted, the comment area lost a lot of irrelevant replies.

After all, Bai Ran also showed with practical actions that he was serious about working hard!

No one has the right to laugh at a child who works so hard!

"You are the future star of China!"

"We will always be behind you!"

Bai Ran couldn't help but feel warm in his heart when he saw these strong supports.

All he can give back to the fans is the sweat on the training ground and his performance on the court!

Now, he can understand a little bit the burden in the hearts of those stars.

The fans’ expectations are also very heavy!

Come on, it's a day off.

Everyone has no training tasks on this day, so it is the best opportunity to relax and relax.

These young players are also at the age where they love to play, so they all meet up to go out and play.

But Bai Ran is different

He has countless tasks on his shoulders!

Even though as a youth team athlete, he only had two rest days per month, he still chose to stay on the training ground.

Even when he was woken up by the alarm clock in the morning, several roommates yelled at Bai Ran for being crazy.

What alarm clock should I set on my day off?

Bai Ran apologized and immediately ran to the court with the training props.

After all, in addition to the 200 group stage tasks today, there is also a ten-kilometer long-distance run!

Just as he was told, Bai Ran directly laid out some spots on the field and started training on the return run.

"Phew! 30, 31, 32..."

"98, 99, 100!"

Next item!

50 meter sprint training!

I don't know if it's because he doesn't have to train with the team today, but Bai Ran is now able to complete these daily tasks in one go without even realizing it.

Perhaps subtly, his physical fitness and explosive power have increased accordingly.

Although I have not enhanced these abilities through systematic additions, my efforts and sweat have never been in vain.

Bai Ran took a short break at noon, relaxed his muscles, and went to the cafeteria to have a meal, preparing for a ten-kilometer long-distance run in the afternoon.

This long-distance running sounds like nothing, but if you actually get on the track, the difficulty will actually increase exponentially.

After all, Bai Ran's training in the morning had almost exhausted him!

Ten kilometers! Normal people basically have a hard time even running down!

But now, he has no choice.

Now that you’ve accepted the task, let’s do it!

"call……"

Bai Ran raised his eyes and looked ahead, at the track going round and round.

And the sun is like fire.

The amount of exercise in the morning made his calves a little sore, but due to the BUFF of immunity to injuries, this kind of exercise load did not cause any substantial harm to him, just fatigue and pain.

Beads of sweat suddenly fell from his eyes. He had just run three thousand meters, and Bai Ran was already feeling exhausted.

"No, this state cannot be sustained."

Bai Ran tried his best to keep breathing evenly. When he turned back after the tenth lap, he picked up a bottle of water on the sidelines and poured it on his head!

Wow——

An overwhelming cooling sensation spread throughout Bai Ran's body.

This made him grit his teeth again and persist in completing the 5,000-meter run!

Two thousand meters left...five laps!

Bai Ran's lips had turned white, and his legs seemed to be filled with lead. Now Bai Ran had to endure tremendous pain every time he took a step!

But if you give up, the mission will fail.

At this moment, his mind seemed to flash and he remembered many scenes.

The coach's encouragement, the recognition of his teammates, and... the expectations of the fans in his hometown of China.

It must be very comfortable to lie down here, right?

Bai Ran looked at the grass at his feet from time to time.

Although it is unremarkable, it seems very tempting at the moment, waving to Bai Ran every minute!

Come on, lie down, you can't hold on!

How is this something that humans can do? It doesn’t matter if you lie down!

Where is Bai Ran?

Shaking the sweat off his head and swallowing, his eyes became firm again!

At this moment, his feet not only bear his own weight, but also too many other things!

He must not fall here!

Strain or mild sprain caused by fatigue should not have any impact on Bai Ran with the support of the system.

Then the rest is just a competition of willpower?

On this point, I have never lost to anyone!

The tip of Bai Ran's nose was constantly dripping with salty sweat, the jersey on his body was so wet that he could squeeze out water, and the veins on his forehead popped out!

But he kept running and never stopped.

At this time, in the office opposite the stadium, two cleaners were sweeping the floor. Seeing the scene outside the window, they couldn't help but talk.

"This kid is trying too hard."

"Yes, I have often seen him practicing on the court in the past two days. I have seen him several times."

"And today is a day off. Even their captain went out to play. Oh my God, he worked too hard..."

Having said this, a steady and sonorous voice sounded from behind the two of them.

"Have you seen enough?"

The two cleaners were startled, with embarrassment written all over their faces, and said with a smile: "Sorry, let's go to work now!"

After saying that, he quickly left the office.

The middle-aged man who spoke turned the boss's chair around, and it turned out to be the head coach of Real Madrid's second team and former Real Madrid legendary star Zidane!

At this time, Zidane threw the few thin pages of documents in his hand on the table and fell into deep thought.

Bai Ran's name was written on the cover of those pages of documents!

Since watching the training match of the youth training team, Zidane has been thinking about this young Asian player. After returning home, he directly found his player report!

But I found that before joining the youth team of Real Madrid's second team, this kid's career was almost a blank slate.

empty!

Moreover, his previous performance in the youth team was also rated extremely low by the coach.

Basically, none of the kids here are worse than him!

Something's wrong...

That shot almost touched the edge of professional level.

Through the glass window, Zidane watched Bai Ran running around and around the court.

Snapped!

He slapped the table and made a bold decision in his heart!

So he quickly stood up, picked up the player report on the table, turned and left the office.

At the same time, Bai Ran on the court was exhausted and ran back to the starting position in three steps and two steps.

Ten kilometers, a full twenty-five laps!

He miraculously completed it!

Lying on the court, Bai Ran's lungs almost exploded!

The voice of the system in my mind also sounded.

【10km long run, mission accomplished! 】

[Reward: Free attribute points +10! 】

[Reward: Physical fitness special attribute points +10! 】

Bai Ran's whole body was in pain as if it was being torn apart, but when he heard the notification sound, a satisfied smile appeared on his lips involuntarily.

Haha, it’s not in vain for me to run so hard.

Added together, it’s a full 20 points!