Han Zong: Start in Chinatown and dominate South Korea

Gym, in the contracting room.

Bai Chengze and Song Yichen sat face to face.

The two were in business at the same time, each with a one-year fitness card.

Jason, the leader of the coaching staff, pushed the door in, beamed, and applauded: “Congratulations to the two of you for becoming members of our store, because the store is carrying out preferential activities recently, and today we will give two additional experience classes each…”

Jason has said this countless times.

Anyone who came to the store to apply for a membership card, with almost no exceptions, received a trial class.

The purpose of this is nothing more than to attract students to take the initiative to pay after the experience and renew the coaching course for a long time.

After long-term exploration, these fitness trainers have formed a set of accurate and effective induction methods.

When you meet a female student, let the tall, strong, handsome male coach come out.

The male coach has a pair of spicy hands, and an unclear contact with female students, plus a few PUAs, often makes female students lose themselves and pay money when their heads are hot.

When you meet a male student, let the female coach with a good figure go off the field.

The female coach searched up and down, inadvertently scratched a few times on the secret parts of the male trainees, coupled with his sexy and revealing clothes, basically few male trainees could hold it.

In short, not only male coaches, but also female coaches, the routines are full of sexual innuendo.

After all, most of the people who come to the gym to exercise are young men and women, full of vitality and hormone secretion, which can easily lead to some special emotions.

Bai Chengze and Song Yichen signed the contract, led by two fitness trainers, and came to the public hall while chatting.

The head of the coaching staff, Jason, is a big man, and his muscles look exaggerated, and it is obvious that he has put a lot of effort into exercising for many years to achieve such results.

Such a proud capital, of course, he will not hide it.

A tight sleeveless short T outlines his entire figure to the fullest.

He walked deliberately with his arms shaken, exaggerating his wild temperament.

Bai Chengze secretly felt a burst of amuse when he saw Jason’s flaunting appearance.

The group passed by the iron area, and Jason stopped.

Obviously, it was time for him to show his strength.

He casually picked up two 20KG dumbbells, huffed and made a set of upright birds, and while panting, he taught the two trainees: “When doing strength expansion, you must pay attention to the standard of movement, like me, the arms should be at shoulder level…”

After completing a few sets of movements, Jason moved his neck and wrists, and raised his head at Bai Chengze, “You come and try it.” ”

This is Jason’s usual routine, allowing rookie trainees to follow along with their movements.

Naturally, most students can’t do it, so it is inevitable that Jason will take the opportunity to PUA, mentally suppress the other party, let the trainees do small low, and then open the status of teachers and students.

Bai Chengze saw through Jason’s mind and naturally would not be at his mercy.

According to Jason’s meaning, he picked up a pair of 20KG dumbbells on the ground, perfectly reproduced the action just now, and operated it without even taking a breath.

Jason looked at Bai Chengzeyun’s breezy appearance, his brows wrinkled slightly, he didn’t expect that the young man in front of him turned out to be a master, obviously he had practiced Zheng’er Ba Jing.

This made him a little embarrassed for a while.

He picked bones in the egg and found a few places for Bai Chengze.

Then, he came to the barbell again, firmly fixed a few counterweight pieces, and then turned around proudly, pointed to the barbell on the ground and said: “Look, this is 260 kilograms, I will show you the essentials of deadlift.” ”

Saying that, he grabbed a handful of talcum powder from the side, rubbed it on his hands, and pretended to tie a belt around his waist, then clapped his hands and took a long deep breath.

“Up~”

With a low roar, the 260-kilogram barbell was pulled up hard.

Jason was bruised and flushed, and after three seconds of holding it, he dropped the bar heavily on the rubber pad.

He exhaled a long breath, wiped the fine beads of sweat on his forehead, pinched his waist with both hands, gasped and said to Bai Chengze: “You can also try.” ”

At 260 kg, the deadlift almost represents the physical limit of a non-professional player.

One step further, you reach the level of a first-class professional player.

A 260-kilogram stall like Jason can’t be found in the whole of South Korea.

This is also Jason’s unique job at the bottom of the box.

With this trick, he can even eat all over Seoul.

There is no shortage of big bulls in the gym, but no one has ever been able to break his record.

Therefore, after Jason showed this unique skill, he instantly became full of superiority and self-confidence.

He poured ice water while talking and laughing with the female coach.

Many little fans who came to see the excitement also praised him, one by one, dragging a long cavity, the tone was pompous, and their eyes were full of little stars.

Seeing the little stick’s high-spirited appearance, Bai Chengze was angry and funny.

It is angry that Jason, as a coaching staff leader, is so irresponsible, casually letting the trainees deadlift 260 kg.

You know, a novice in the case of no protection and no equipment, such a large weight of the deadlift, it is easy to hurt the bones, and if you don’t get it, you will even bend your waist directly.

In doing so, Jason obviously put his face above the personal safety of the trainees.

What made Bai Chengze feel funny was that the little stick also had such a little appearance.

If you have ten words on your waist, it will surely cheer up.

I have some skills, and I can’t wait for people all over the world to know about it.

Thinking of this, Bai Chengze decided to teach Jason how to be a person.

He came to the barbell, bent down deeply, put his hands together, pretended to be very struggling, pulled twice, and the barbell did not move.

“Poof,” Jason laughed out loud and said with a smile to Song Yichen on the side, “His action is not right at all, and the two hands are placed in the middle, which is a performance of a rookie.” ”

The crowd around the crowd also began to shake their heads to express regret, whispering something in their mouths.

There were also some girls who followed the facial features of the three views, clenching their fists to Bai Chengze and shouting cheers.

Song Yichen’s eyes were earnest, and he silently cheered Bai Chengze in his heart.

Mainly, she was also disgusted by Jason’s arrogant appearance, and hoped that someone would come forward to teach him a lesson.

At this time of great attention.

Bai Chengze stood up and twisted his waist twice

Then, casually, he held the bar with one hand, and with a little force, he lifted the bar whole.

Jason glanced casually at it, and a mouthful of water sprayed far away.

The 260-kilogram barbell was actually picked up by Bai Chengze with one hand.

Jason’s eyes widened like brass bells, and he couldn’t believe what he saw.

Bai Chengze, on the other hand, slowly raised the bar above his head, slowly threw up one hand, and made a group of more than twenty birds wide open.

The people who were originally chattering to watch the excitement were all silent at this moment.

Song Yichen bowed to Coach Jason:

“Coach, I have already thought about it, I decided to learn from this brother…”

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