Han Zong: Start in Chinatown and dominate South Korea

That afternoon, the gym changed the world.

Originally, those little fans who surrounded Jason, after witnessing Bai Chengze’s great power, seemed to have discussed it, tacitly, and all turned against the water.

They followed Bai Chengze, and you chattered non-stop, constantly asking him “if he served in the national team.”

After all, this kind of majestic power of one-handed deadlift 260 kilograms, how many people in the world can have?

In the face of the girls’ admiration and following, Bai Chengze did not have the slightest pride, he had no distractions, patiently supported Song Yichen’s round butt, and put his other hand on her waist, allowing her to maintain a flat posture of holding dumbbells.

Some female students put forward the idea of paying for guidance and began to book Bai Chengze’s subsequent free time.

At this moment, Jason is like a frosted eggplant, sitting dejectedly on the bench, rubbing his cheeks with his thick hands from time to time.

He looked at Bai Chengze, who was holding the moon under the stars, and really couldn’t understand why there was such a shocking power hidden under Bai Chengze’s not strong body.

Jason’s muscle latitude is far greater than Bai Chengze’s, he is the typical “big muscle”, big waist round, very exaggerated.

And Bai Chengze looks like a weak and weak person, and his body is not thick.

Just as Jason was pondering, Bai Chengze reluctantly took off his sports jacket and short sleeves at the strong request of a group of female trainees.

A refined muscle then appeared, like Bruce Lee bat’s back is broad and solid, although the muscle size is not large, but at a glance you can know that there is no moisture, and the body fat rate is extremely low.

Seeing Bai Chengze’s figure, even Jason, who has always been wild, swallowed a mouthful of spit silently, and couldn’t help but glance down at himself, feeling a little ashamed.

Those female trainees, on the other hand, became unclean, and you stroked Bai Chengze’s chest and back, making an exclamation of “wow” from time to time.

Bai Chengze was itchy when he was touched, and he had the feeling of being continuously violated by many people.

He scolded the female trainees around him and asked them to arrange their own schedules.

The female students were also very well-behaved, laughing and running to the side, discussing the order of “make-up classes”.

In South Korea, the vast majority of men follow the feminine route.

A lean and majestic appearance like Bai Chengze is like a hibiscus out of the water among the many female cannons, standing out from the crowd.

And it’s not somewhere else, it’s in the gym.

Most of the people who come here are full of yearning for strength and have a firm mentality.

Bai Chengze’s eight-pack abs, delicate male dog waist and mermaid line like a washboard are universal killers in the gym.

With such a flawless figure, even the picky Ms. Cheng had to call the insider and shout “lying groove” (inverted sentence) when she saw it.

What’s more, Bai Chengze still has a handsome face that wins the sky and half a son, even if he does nothing, just standing there is enough for most women to self-attack, small bridges and flowing water.

Fortunately, Bai Chengze is a person with a pursuit after all.

Since there are such favorable conditions, of course, it is necessary to pick and eat.

Those noisy and impetuous little girls did not enter his eyes at all.

At the moment, he is more focused on the stunner-like Song Yichen.

Bai Chengze taught Yichen a few simple movements.

In the midst of rest, he raised his hands forward flatly, allowing Yichen to ride on his right arm, and Yun lightly did a squat.

Yichen put his arms around Bai Chengze’s neck, and his cheeks flew like a sunset.

As his body shook and rubbed, she felt a burst of warmth and wetness, and then her heart became panicked, wondering if Bai Chengze’s arm noticed something strange.

After Bai Chengze finished a set of squats, he ran away with a flushed face, got into the bathroom, leaned against the wall, covered his chest, and gasped for breath urgently.

After cleaning himself, Yichen collected his thoughts, calmly walked out of the bathroom, and came to Bai Chengze’s side with a flattering face, “What are we doing in the next group?” ”

Bai Chengze glanced Yichen up and down, pinched her belly, shook his head and said, “Your body fat rate still needs to be reduced, I recommend you do more aerobic exercise.” ”

“Aerobic exercise…,” Yichen bit a finger and lowered his head, “So, what are the best projects to do?” ”

Hearing this, Bai Chengze made a thoughtful look, and then he paced around Yichen and gave his opinion very sincerely, “Most of these aerobic equipment you see in the gym will hurt your knees. ”

Bai Chengze did not intend to intimidate Yi Chen, on the contrary, what he said was the truth.

Aerobic events like treadmills, elliptical machines and cycling can indeed cause irreversible damage to the knee.

These things are also some common sense in the fitness circle.

Of course, Yi Chen, who had done her homework in advance, knew this, and she asked with some anxiety: “Then… Are there any good projects to recommend? ”

“There’s no better aerobic program than swimming.” Bai Chengze said positively.

Yi Chen glanced left and right, “However, there is no swimming pool here…”

“I have it at home,” Bai Chengze’s gaze was firm, “you can come to my house to swim.” ”

“Huh?” Yi Chen was taken aback, his mouth was round, and his expression was a little incredulous, “Really? ”

“Of course.”

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