High temperature doomsday: Ma'am, you don't want to be heated to death, do you?

Now I have just become pregnant, and although I have to do a lot of preparation from now on, it is actually useless preparation.

This belly is not even bigger.

To conceive in October and then give birth, too nervous will only force yourself to a mental breakdown and split personality.

Su Qianxue, Qu Yunqing, and Asuka as three wives, as passers-by, they are all experienced.

Before the belly is big, you only need to exercise daily and eat more nutritious things.

Exercise is to exercise, this is all to be able to have a better natural birth.

At least the three of them were born naturally, even Asuka had such a delicate physique.

That’s not the modern women, oh no, it refers to some pregnant women, as soon as they get pregnant, they are the biggest children, and everything is for the child in the belly.

You can’t eat anything, you can’t drink anything, you can’t even lie in bed every day, you can’t do anything.

But it turns out that women should exercise more during pregnancy, albeit in small amounts.

Doing so can really improve the probability of a vaginal birth in a pregnant woman, and it can also have certain benefits for the baby.

In ancient times, a large number of pregnant women had to go to the fields to work, how come they are all pampered in modern times?

Poverty in modern times… Oh no, even modern poor women, all of them, can produce smoothly!

Things will happen, and that’s just a few.

Most of the spontaneous births you know a fart, isn’t it because of a few, such as difficult labor and death, and then alarmed many people and other things can you know?

If nothing happens, you don’t know anything.

Ye Kun, who has old Chinese medicine skills, and Yan Bingbing, who has been a nurse, gave authoritative advice in this regard.

Jiang Yuyan and Luo Wen were originally very physical, and at the same time, they would not have all kinds of blind thoughts, and they also carried out their usual lives.

Nature……

The first three months were spent only with food.

After three months, it is time to do exercises that can increase physical and mental happiness and health, and Ye Kun will also be on the side to help.

Just be sure to pay attention to gentle movements, avoid pressing on the abdomen and so on.

And this is beneficial, and both Chinese and Western medicine have authoritative explanations and cases.

Don’t feel that it’s really nothing, as long as it is healthy, on the contrary, exercise more, pay attention to the amplitude and strength of exercise, and reduce the frequency as much as possible.

Exercise can also promote the development of the fetus, and it is also good for women’s mental health.

What’s more, most pregnant women will also increase the secretion of expectant mothers’ hormones!

If you don’t vent, you will become a grudge woman in minutes, you will be restless, you will be grumpy!

Worrying and fearing is normal.

What do you mean, right?

After the scientific health exercise, it not only maintains the relationship between husband and wife, but also makes pregnant women feel happy, releases the pressure of pregnancy, and the skin of pregnant women will become delicate and shiny from the outside.

In addition, the husband’s energy contains a cytoplasmin, which has antibacterial functions similar to penicillin, which can kill pathogenic bacteria such as staphylococcus, and help clean and protect the birth canal of pregnant women.

That is, to provide benefits for normal birth…

Pregnant women are happy physically and mentally, and their mood will also affect the child in the belly.

It makes sense for doctors to recommend that pregnant women be happier more, the pleasure of pregnant women will be transmitted to the fetus in the belly, and the baby will react quickly after birth, develop language early, and be healthier.

Not to mention that when exercising and having fun, the hormones produced by pregnant women can also make the fetus happy!

Just pay attention to the exercise strength, exercise frequency, hygiene problems before and after exercise.

Don’t talk about the situation here.

In the official dungeons of the Dragon Kingdom, all pregnant women will call their husbands to come and visit once a week, and then stay together for half a day.

It can also be regarded as giving him half a day off.

Dragon Kingdom can focus on promoting these measures without excellent medical treatment and medical care.

After the child is born, other means are also used to replace the modern parenting methods in peacetime. (Read violent novels, just go to Feilu Fiction Network!) ）

Milk powder is impossible, diapers and other things are not possible.

What was done in ancient and modern times, is how it is done now.

From the earliest babies born to the present healthy life, this is the best proof!

Disease-free, smiling every day, every baby makes the medical staff, as well as the couple, very happy.

The birth of babies in the apocalypse is unfortunate because they cannot be given the best environment to grow up and will suffer with them when they are born.

But for humanity as a whole, it is also lucky.

“Whew, write it, wait for a while, I’ll go to the Rongcheng Dungeon to trade~.”

In the room, Ye Kun thought for a few days, and after discussing with Qu Yunqing, Su Qianxue, and Asuka, he determined the content of the transaction with the official of the Dragon Kingdom.

Some are not, they are all written, including the substitutes after no.

For example, the rice cereal that the baby eats after weaning, and when it is eaten after hours, there are too many words, some say it is soup, some say it is others.

The current rice cereal is too complicated, add everything, in the past, it was very simple, at least the rice cereal Ye Kun ate after an hour was simple, not a healthy growth?

However, since there are conditions, it must be more or less fought for.

The nutrients needed will also be added.

For example, the most important iron, zinc and calcium, these things can be added to rice cereal through vitamins from other foods.

Yams, red dates, goji berries, peanuts, soybeans, glutinous rice, white sesame seeds, walnuts, walnuts, fresh lilies, oats, carrots, wheat, etc., are all counted.

It is unrealistic to buy a large number of finished products, and there will be a day when it is finished.

So the best thing to do is to grow a lot of it yourself.

The crop breeding area is expanded again, and then various equipment is added to cultivate.

For sure, even if it was the Dragon Kingdom official that could not provide the equipment that Ye Kun needed, after all, this was a more cash device.

However, you can still trade the metal you need with the official, and then open the function interface of the luxury shelter and invest it and then automatically generate it.

“Are you done writing?”

“Well, it’s all written, tomorrow I’ll clear the snow outside, and then drive the car out for transportation, let’s exchange the huge amount of food supplies that can’t be eaten with the official transaction of the Dragon Kingdom!”

After Ye Kun replied to Jiang Yuyan’s words, he began to talk to the captain.

Let’s see if he has what Ye Kun needs there, and the price can be negotiated.

The things in the shelter can’t be given, and his system backpack is a lot.

Let everyone in Rongcheng Dungeon eat for a few years without problem!

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