I practiced in the United States

Li Ang was not too depressed when his plan to slack off was ruined. He should go to work, and not going to work would be pure profit for him.

After all, the martial arts school promised him a basic salary of 100 yuan a day, and double salary on holidays. After so many days of free time, he should cooperate with their work.

After hanging up the phone, Li Ang lay on the bed and planned to take a nap.

Although his spirit was strong enough, he would not feel sleepy even if he slept for only three hours a day, which was enough to support his daily life.

But the human body's sleep has another main function, which is to speed up the body's recovery ability and eliminate fatigue.

Therefore, Li Ang now pays attention to sleep time and gets enough sleep every day.

Insomnia was also a problem that troubled him for a long time before, but now, after practicing internal qigong and a strong [spirit], he can control his sleep state freely.

After setting the alarm, Li Ang closed his eyes and quickly controlled his physical activity to reduce it rapidly.

At the same time, he began to meditate in his mind. In less than three minutes, he entered a state of nothingness.

Forty minutes later, with the soothing alarm clock ringing, Li Ang felt as if he had come alive all of a sudden, and his mental state quickly returned to the feeling of getting up in the morning, without any sleepiness.

Riding on his road bike, Li Ang quickly increased his speed to 40 kilometers per hour in a few seconds.

The master-level [cycling] was enough for him to maintain this speed on such a smooth road without any pressure, and ride for more than ten kilometers.

Riding all the way to the martial arts hall, Li Ang didn't even sweat much.

There were no students in the martial arts hall today, and no classes were arranged in this half day.

After all, the coach's assessment is actually an activity that is not convenient for students to see.

It's okay if the coach performs well, but if the performance is poor, what do you think of the students who follow him?

"Long time no see."

The young lady who wore a sky blue cheongsam last time changed into a black one this time, which not only highlighted her figure, but also added a bit of mature charm.

As soon as she saw Li Ang, she immediately put down her mobile phone that was watching videos, stood up, and greeted him.

The first time Li Ang came, he fought with the head coach in the martial arts hall and the result was a draw. She still remembers it.

The same is true for other people. Li Ang's arrival attracted the attention of most people in the hall.

It's not because of anything else. It's because Li Ang has been slacking off too many times these days. When he occasionally stays here, he either wanders around or looks for someone to spar with.

"I don't know who is so unlucky today and got a group with him."

"Anyway, I'm scared. His talent is not something we can compare with."

"This guy is a Tongzi Gong. How can we compare with those of us who have changed our ways?"

Listening to the whispers of these coaches, Li Ang didn't take it seriously. He still walked up and greeted them one by one.

Many times, disagreement is also a kind of agreement.

Li Ang's feeling now is like playing a competitive game without cheating, but the opponent said he cheated.

Not long after, the director Yan Tianqi and the old director Hua Tianming came one after another.

Yan Tianqi approached and asked with a smile on his face:

"Master, why did you come here in person for a test?"

Hua Tianming looked away casually and replied:

"I heard from Wu Song that Li Ang will also participate today, so I came here specially to take a look."

The coach test items of the martial arts hall are quite simple. After all, it is not a large chain enterprise, and the style tends to be pragmatic.

"Li Ang, this is your first time participating, so I'll explain it to you a little bit."

Wu Song approached Li Ang and said.

"This test is mainly divided into two parts. One is the practice of moves. Choose a martial arts that you major in and show those moves and routines once."

"This is mainly to test the appreciation of your movements, and whether you practice regularly and whether you are fluent enough. After all, as coaches, this is the most core thing."

Li Ang nodded. There are indeed few people who come to learn real kung fu in the martial arts hall. Generally, they come to strengthen their bodies or use them for martial arts performances.

If you really want to delve into a martial arts, you have to learn from a master.

"What about the other one?"

Wu Song looked at the coaches next to him, then looked at Li Ang and said:

"You can guess the other one, that is, we will be divided into two groups, and we will exchange martial arts and show our actual combat ability.

In addition, we can also challenge freely. If the low-level beats the high-level, there will be a bonus, and if the high-level loses, the bonus will be deducted. It's that simple."

"Why do our martial arts coaches conduct actual combat assessments? Can they be used?"

Li Ang was a little confused.

Wu Song shook his head, "This is what you don't know. Our place is different from the martial arts schools in China. From time to time, there are really people who come to challenge the school."

"How did the martial arts school get its reputation? It's not because of fighting. Although few of those students have learned real kung fu, it doesn't prevent them from valuing this."

Li Ang nodded. He had forgotten about this.

He always thought that things like challenging the school only existed in film and television works, but he had never encountered it.

Soon, the test began, and no one read any opening remarks. Everyone just showed off one by one.

There were a few coaches at the beginning whose movements were quite skillful, but they were not entertaining enough and some of their movements were choppy. This will definitely result in bonus deductions.

Of course, there were also those who looked pretty good overall, but Mr. Hua never smiled.

"You may have taught fancy moves, but that doesn't mean you should master fancy moves. You only pursue beautiful postures when you punch, but what about strength? What about breath adjustment?"

"I haven't come to see your assessment for only half a year, and now you look like this."

Hua Tianming knocked on the table, obviously very dissatisfied with them.

"Wu Song, come here, I'll see if you have made any progress during this period."

Wu Song was able to become the head coach of a martial arts school, so he must have some skills.

He has a legitimate master, and no one can compare to him in terms of his talent in martial arts or the length of time he has practiced.

Wu Song bowed his hands, and the difference could be seen immediately after he made a few simple moves.

His body drove the clothes, and every move made a "pa! pa!" sound, which was already a very high level in Tongbeiquan, and it could be said that it combined strength and ornamental.

Some of the coaches below are even older than Wu Song. They recognized him because he really has real skills.

Hua Tianming nodded with satisfaction and looked at Li Ang again.

Thank you for the monthly tickets from my family!