I teach martial arts in the city, and I have 30 million disciples!

【Burial Love Leng Shao】Gave a reward of 1 rocket, and left a message: Congratulations to Master Lu for his love of apprentices!

[Duck King] gave a tip of 10 rockets and left a message: Congratulations to Master Lu!

……

……

Liu Yuanji finished visiting the teacher, gave tips like rain, and kept floating around the live broadcast room.

Seeing that it was over, Meng Tao said to the players: “Go, go back to training!” ”

These days of training, he found that it was really a little different.

Lu Yuan did not simply let them step on the water tank, but let them exert force at every step while stepping on the water tank.

Rely on the force of stepping down to make the water in the tank spin.

If it is just walking in a single treadmill, Lu Yuan can say very directly that this training is useless.

What else does this do besides exercise balance?

As a gymnast, do you still need to come to him for balance?

Even if there is room for improvement, it is not much.

What they need to exercise is comprehensive physical fitness.

Lu Yuan’s way can be done.

After they left, the reporters around them also dispersed.

Lu Yuan did not rush to live broadcast the kung fu teaching, but called Liu Yuanji over.

Before accepting the apprentice, it’s okay to let him do whatever he wants to pass the time.

But now that Liu Yuanji is already his apprentice and a big disciple, he naturally has to plan well for him.

In fact, it is also a good thing to have an apprentice, and as Lu Yuan’s strength becomes stronger, the heavier the idea in this regard.

He couldn’t find someone to practice now.

With an apprentice, let the apprentice improve his strength, won’t there be someone to practice in the future?

“Master!”

Liu Yuanji came over, full of spirit.

After staying up for more than half a month, I finally got through it!

From today onwards, no one or anything can stop my rise!

I, Liu Yuanji, am about to soar into the sky!

“You are just getting started, let me briefly talk to you about the current situation of martial arts today.”

“Also tell you about the direction of the warrior’s cultivation, and then you determine a direction.”

“Master please speak!”

Liu Yuanji’s eyes were bright.

Master is about to lead me on the right path of martial arts!

My life is about to change quantitatively and qualitatively!

In the future, this prosperous life will definitely leave a strong mark for me Liu Yuanji!

“Is Master Lu going to impart new knowledge?”

“Sit down and take notes with pen and paper.”

“Is this something I can watch without spending money?”

They were very interested in what Lu Yuan said, and waited expectantly one by one.

Lu Yuandao: “Kung Fu, the first role since ancient times, is to protect oneself and resist danger. ”

“It was and still is.”

“Our Daxia Kung Fu developed to the extreme during the Republic of China, and in that special era, one after another masters of national arts were born.”

“But in just over a hundred years, the national art that has developed to the extreme has fallen to the lowest point ever.”

“It’s about the times, and it’s about living a happy life today.”

“Since ancient times, chivalry has been forbidden by martial arts, and in peacetime, it is normal for kung fu to have no place to play and lose its original brilliance. These are in line with the course of history. ”

“Today, the Great Xia National Art still exists, but only a small number of people have passed it on in the same line. These people are generally not willing to show their faces. ”

“I couldn’t bear to pass on the martial arts to wither, so I started a live broadcast, and I am now.”

“I started broadcasting for only one purpose…”

Lu Yuan said, “Let the brilliance of the Great Xia National Technique spread all over every corner of the Great Xia!” ”

“Let more people re-understand the national art, let more people pick up the kung fu, and let the national art flow back to the world!”

Liu Yuanji said, “Master rest assured, I will definitely carry forward the national arts!” ”

Lu Yuan sighed and said, “Let me tell you about a few directions of kung fu.” ”

“There is a distinction between internal and external national arts, and the inner is the inner family boxing. Outside, it is a waijia boxing. ”

“The inner master refines qi, and the outer one refines the body. Whether it is refining qi or refining the body, in the end, they all have the same path, and they need to cultivate both inside and outside. ”

Liu Yuanji asked: “Which has made rapid progress in the early stage?” ”

Lu Yuan said: “It’s not fast, the inner family boxing must be practiced with strength, and strength is substituted for strength!” Waijia boxing has to temper the body, such as one finger Zen, you have to constantly temper the fingers. Both inside and outside, you have to spend time and hard work to practice. ”

Liu Yuanji was puzzled: “Master, what is this strength you are talking about?” ”

“I want to know too.”

“Every time I listen to Master Lu talk about strength, I think it’s strength, but it doesn’t seem to be.”

“Xiaoji asked well, asked what I wanted to ask!”

Lu Yuan said, “Jin, is an extension of True Qi.” ”

“There are several realms for warriors, the first is the skin and bone realm, and the second is external strength.”

“So, you may not understand very well, let me give you a drill.”

He stood up, waved his hands away, and said: “As the old saying goes, it is difficult to buy a sound, and this sound refers to external strength!” ”

“You’re optimistic.”

Lu Yuan stood there casually, his right arm suddenly slapped towards the air in front of him.

“Snap!”

This beat, three crisp sounds in succession.

It was as if someone was holding a whip and whipping the air in the air.

Liu Yuanji’s eyes widened, and he guessed for a while: “Master, this is the frame of Taijiquan, right?” ”

Lu Yuan was a little surprised: “Not bad, I can see that it is Taijiquan.” ”

“Did you hear this voice just now?”

“Heard.” Liu Yuanji asked, “What is this sound?” ”

“That’s Jin! The trembling power of Taijiquan collapsed in an instant, the strength was brittle, and the bounce was shocking. ”

As Lu Yuan spoke, he walked forward slowly, his body kept shaking lightly, and his arms also beat out rhythmically.

“Snap!”

Every time the body shakes, the arm punches, it will make such a crisp sound.

“Strength, not shaking casually, but long-term physical practice, highly coordinated body can be done.”

“You see, I can’t get my fists and kicks, and when my body shakes, I can also make a trembling force!”

Lu Yuan’s body shook and “snapped”.

“This… Isn’t this what kind of pine cone lightning whip Master Ma said? ”

“Yarn, this is obviously a further haircut!”

“Master Ma is just a joke, don’t compare with Master Lu, this is an insult to Master Lu!”

“I always thought that the pine cone lightning whip was fooling people, but I didn’t expect that there really was…”

“It seems that Master Ma didn’t lie, he just didn’t practice home.”

Seeing Lu Yuan’s body casually shaken, it crackled, and everyone was very surprised.

Liu Yuanji swallowed his saliva and suddenly asked, “Master, what kind of trembling strength is this, is it any use?” Or does it just sound crispy? ”

“Naturally useful.”

Lu Yuan said: “Pure force hitting the body is completely different from exerting force with strength. ”

“To put it simply, strength is a more cohesive force, and if there is a transformation formula, it is probably equivalent to one point of force.”

“In a more relaxed way, to inflict damage no less than brute force, do you say it is useful?”

Lu Yuan looked at the corner of the courtyard wall: “Bring the stone slab.” ”

“I’ll take it.” Wu Haoran ran over, lifted the stone slab over, and supported it on the ground.

“Hold it up.”

Wu Haoran grasped it tightly.

Lu Yuan stood in front of the stone slab, glanced at Liu Yuanji, and said: “Xiaoji, look at it, I will only practice once!” ”

Liu Yuanji nodded hurriedly, his eyes glaring at the boss, not blinking, for fear of missing out.

“It’s coming!”

“The real trembling is coming!”

Netizens also blocked the barrage and watched intently.

Lu Yuan raised his right hand and slapped it against the stone slab with his palm.

The speed of the slap is not fast, but it is very heavy and very stable.

“Boom!”

The palm of the palm slapped for a moment, and an extremely dull voice sounded.

Then everyone was surprised to see that there were clear cracks on this twenty-centimeter-thick stone slab!

Liu Yuanji twisted his eyebrows and looked at the stone slab with dissatisfaction and cracks, puzzled.

“This… It’s not scientific! ”

“How can this palm force crack the stone slab?”

“This is Jin?”

“Look at it, touch it, get hurt.” Lu Yuan said, “This is Jin. ”

Liu Yuanji walked up and felt the cracks on the stone slab.

Lu Yuan obviously collected the strength, and only cracked the stone slab just right, without breaking it.

The feedback of the cracking of the stone slab came from his fingers, and Liu Yuanji cried out in his heart.

Strong!

That’s it!

It’s awesome!

Look at it, touch it.

With a casual beat, the destructive power is so terrifying.

“Have you thought about it?” Lu Yuan asked, “Outer Family Fist, or Inner Family Fist?” ”

“Think about it!”

Liu Yuanji said: “I am a genius, I want to cultivate both inside and outside!” ”

Lu Yuan: “…”

Liu Yuanji said: “The geniuses in the novel are like this, what outsiders, what inner families, I want them all!” ”

Lu Yuan looked at him wordlessly, wanting to smash his illusions fiercely and tell him that you are just an ordinary person.

Genius or something, and you have no luck.

But looking at his confident appearance, Lu Yuan knew that it was useless to say it.

If he could listen to it, it would not be Liu Yuanji.

“Nima, Xiaoji has such a big appetite, just like you, you still cultivate both inside and outside?”

“Let’s honestly choose a direction.”

“It’s still that arrogant little base.”

Lu Yuan said, “Are you sure?” ”

“After it is determined, the master will specify a daily martial arts training plan for you, and you can’t change it if you want to change it at that time.”

“Sure!” Liu Yuanji said loudly, “Master, you will soon know what an incredible genius the eldest disciple you have accepted!” ”

“My talent in martial arts will dazzle so dazzling that you can’t open your eyes!”

“In the near future, you will feel honored to have a big disciple like me!”

“Hehe…” Lu Yuan was already accustomed to his unshaking Bilian, and ignored it: “Go carry water.” ”

“Aren’t you going to specify a martial arts training plan for me?”

“Start tomorrow.”

“Oh, this way.” Liu Yuanji looked at the box in his hand and asked, “Master, what is this?” ”

“Quenching Dan.”

“Quenching Dan?” Liu Yuanji’s eyes lit up: “This name is extraordinary when you hear it!” Master, how do you eat this? ”

“Open your mouth, throw it in, bite it, swallow it.”

“Will there be any reaction after eating?”

“Just eat it.”

Lu Yuan pointed to the sandbag in the corner: “After eating, change this sandbag.” ”

Liu Yuanji asked, “How much does this weigh?” ”

“150 pounds.”

“Grip the grass! Master, do you want to clean the portal? ”

150 pounds, twice as much as my current weight!

Master, you are too worthy of apprentice me!

I will definitely become a unique genius in the future, but that is the future!

Now I have not grown up and need to be taken care of!