I teach martial arts in the city, and I have 30 million disciples!

Liu Yuanji rolled back, closed the gate of the yard, returned to the house, and carefully opened the wooden box.

As soon as the wooden box was opened, Liu Yuanji immediately smelled a fragrance.

The faint, unique fragrance of Chinese medicine is not easy to describe.

He was a person who didn’t like the taste of Chinese medicine, and he was fascinated by this smell and swallowed his saliva.

He grabbed it and threw it straight into his mouth.

As soon as the quenching pill is in the mouth, the medicinal fragrance blooms in the mouth almost instantly.

Less than two minutes after eating, he felt his body surrounded by a feeling of warmth.

It’s a wonderful feeling.

He lay on the bed with one hand in a large shape.

The experience lasted about an hour before it gradually dissipated.

When he opened his eyes, it was as if he had a sweet dream.

He jumped out of bed and had just taken two steps when he immediately felt a change in his body.

“So light…”

“How did my body become so light? Sandbags removed? ”

“I don’t remember untying it?”

Open the legs of your trousers, the sandbags are still on your legs, your waist and your arms.

But this feeling of lightness is genuine.

He came to the yard, jumped a few times, and felt more and more the great changes in his body.

He was excited for a while, and soon realized that the changes in his body should be brought about by taking the quenching pill.

“Is the quenching pill so awesome?”

“I feel like I’ve gotten a lot stronger all of a sudden.”

As far as this quenching pill is concerned, based on his personal experience, the value will not be less than a million!

He was a little ashamed to think that he had only given 100,000 to his teacher.

In comparison, this bit of worship is really nothing.

As soon as Master made a casual move, it was a quenching pill.

“I almost forgot, I have to change the sandbags.”

“No wonder Master asked me to change to 150 pounds, my current physical fitness, 80 pounds for me can not have the effect of exercising.”

He came to the yard and saw Lu Yuan punching on a pile, he shouted and ran over to take off the sandbag.

Then pick up 150 pounds of sandbags and tie them to your body one by one.

With 150 pounds of sandbags, he immediately felt the weight.

After tying up, he jumped in place, got used to it a little, exhaled, and shouted: “Master, I’m going to the mountain!” ”

“Junior Brother, let’s go.”

“Here it comes.”

Wu Haoran has been striding in the yard, watching Lu Yuan practice boxing.

At this time, Liu Yuanji returned, and he also went up the mountain with him.

And the scene of Liu Yuanji visiting the teacher has been on the hot search at this moment.

“This worship ceremony must have at least 100,000 yuan!”

“What age is it, still kneeling? Why not kowtow? ”

“Laugh at me, the two are about the same age, one to the other to bow down to the master, and specially give money to call the master, what is the picture?”

“Have a problem with Master Lu? Don’t talk about Xiaoji, as long as Master Lu said to let go of the apprentices, believe it or not, there are people about the same age as your father who used to kneel down to worship the master. ”

“Now people really spray everything.”

“If you don’t practice martial arts, you don’t understand Master Lu’s status in martial arts at all.”

“100,000 yuan is a fart, Master Lu earns more than that in a day.”

“I just want to know, what is in that wooden box given by Master Lu?”

“Master Lu said, pretending to be a quenching pill.”

“What the hell is the Quenching Pill?”

“It should be the medicine that Master Lu has prepared himself, anyway, what Master Lu takes out cannot be bad.”

“If you look closely, you will find how good the quenching pill is!”

“What do you mean? Explain the white point. ”

“Xiaoji went back to rest for an hour, and after he came back, he changed the weighted sandbag from 80 pounds to 150 pounds, if I guessed correctly, this hour, Xiaoji must have eaten quenching pills!”

“150 pounds of sandbags? Are you teasing me? Can people tie such a heavy one? ”

“Whoever teases you, see for yourself.”

“Yes, this is the effect of the quenching pill?”

“It’s not sure, but it’s very likely, otherwise there is no way to explain it.”

“Ah, envy, I also want a quenching pill.”

“Don’t think about it, Master Lu can’t sell it.”

Lu Yuan definitely can’t sell it, and these things will either be used by himself or for the apprentice.

Originally, he still felt that the teaching value was enough, but basically he had to buy Reiki water every day.

Occasionally to Liu Yuanji and Wu Haoran.

Now it’s just him, and in the future, it will be him and Liu Yuanji.

These are all necessary expenses, and they will only be large and not small.

……

After a day’s live broadcast of martial arts training, Liu Yuanji and the two also returned.

Pour the water from the bucket into the tank, and the two go to the kitchen to cook.

Lu Yuan was at the table in the bedroom, specifying a daily martial arts training plan for Liu Yuanji.

Since he wants to cultivate both inside and outside, Lu Yuan will not stop him, just repair!

But internal and external sword cultivation is not so easy, this is not a simple superposition of one plus one equals two.

Repairing inside and outside at the same time requires several times or even more effort.

After eating, Liu Yuanji and the two were about to go back, and Lu Yuan called out to him.

“Master, what’s the matter?”

“This is your schedule for tomorrow.”

Lu Yuan threw a list over, and then threw a list to Wu Haoran: “This is yours.” ”

Although Wu Haoran will not be accepted for the time being, there is no accident, sooner or later he will have to get started.

Moreover, this young man is indeed very obsessed with martial arts, and his daily penance is very serious, and he has never seen him lazy.

His current foundation is almost the same, and he can further practice martial arts.

The two looked at the list in their hands, and the more Liu Yuanji looked at it, the more frightened he became.

This is my future cultivation routine?

This…… Is this devil training?

He thought that the early assessment was perverted enough.

He thought that as long as he survived the preliminary assessment and entered the door, he would be able to relax.

Now, he realized he was wrong.

It’s outrageous, very outrageous!

Lu Yuan asked: “Tomorrow, I will practice according to the list listed, is there any problem?” ”

Liu Yuanji gritted his teeth: “No problem!” ”

Wu Haoran also nodded: “No problem.” ”

His training volume is not at all the same order as Liu Yuanji.

Although it is also larger than the current one, it is not particularly outrageous.

On the way back, Wu Haoran said, “In the martial arts training plan designated by Master for me, there is a wood chopping, why is there wood chopping?” Senior brother, do you have it? ”

“Senior brother, senior brother…”

“Huh? What? ”

Liu Yuanji was stunned, reacted all of a sudden, and looked at him a little blankly.

Wu Haoran said, “Senior brother, what’s wrong with you?” The soul is not kept. ”

Liu Yuanji shook his head and held his breath for a long time and said, “The martial arts training schedule that Senior Brother arranged for me is a little difficult. ”

“How difficult is a small difficulty?” Wu Haoran asked, “Senior brother, can you show me?” ”

“Give.”

Liu Yuanji handed it over, and Wu Haoran looked at his martial arts training schedule…

Seven o’clock: One hour of zama walking.

Eight points: Punches, 2,000 punches on the left and right.

Ten o’clock: Piercing the sword rain for an hour.

1 p.m.: Chop wood for one hour.

2 p.m.: Beat bamboo with your fingers for an hour.

3 p.m.: One-finger push-ups.

4 p.m.: Carry water with one finger.

After eating the rice bowl, cross-kneeled Xuanwu settled for three hours.

After reading his martial arts training schedule, Wu Haoran opened his mouth, and finally understood why Senior Brother was in a daze just now.

This… What the hell is this.

He could feel the difficulty just by looking at it.

It’s too hard.

Is this the standard of senior brother’s daily martial arts training?

If you change yourself and practice according to such standards … He felt he might hold out for less than three days.

“Senior Brother, you… All right? ”

“Okay!”

“Must work!”

Liu Yuanji said, “This degree is nothing to me!” Look, senior brother, I will soon become a peerless master, when the time comes, punch taekwondo and step on karate! ”

……

After Lu Yuan washed, he returned to the house to meditate on Xuanwuding, and did not open his eyes until ten o’clock in the evening before he opened his eyes and went back to bed to rest.

He leaned against the head of the bed, glanced at the system, and then began the draw.

“Congratulations to the host for obtaining [Bonesetting Wine]”

“Congratulations to the host for obtaining [Spiritual Land]”

……

“Congratulations to the host for obtaining [Martial Arts (Random)]”

“Congratulations to the host for obtaining [Martial Arts (Random)]”

Lu Yuan lifted his spirits.

After more than half a month, I finally drew martial arts again, and I still drew two martial arts in a row!

He immediately clicks on Random Generation.

“Congratulations to the host for obtaining [Cai Li Fo Fist (First Glimpse Door Path +)]”

“Congratulations to the host for obtaining [Eighteen Drops (First Glimpse Door +)]”

After the promotion, Lu Yuan looked again.

[Cai Li Fo Fist (Entering the Hall +)]: Seven fists of the southern faction, iron arrows first! Lunge, there is no way forward! You’ve had 50 years of experience!

[Eighteen Falls in Clothes (Entering the Hall +)]: Withdraw and change your shadow, take advantage of the situation, deform and shapeshift, introduce failure, avoid the front and hide the sharp, flash and turn away, hit the right diagonally, break the right horizontally, and clumsily make a clumsy, it is for the eighteen falls of the clothes! You’ve had 50 years of experience!

Lu Yuan closed his eyes and experienced it carefully.

One by one, villains kept appearing in front of them, practicing exquisite moves.

After a few minutes, he opened his eyes.

After hesitating, he dismissed the idea of going out to practice.

I was sweating profusely, and I had to take a shower when I turned back, which was not troublesome enough.

Sleep and go to the drill tomorrow.

Just in time, you can teach new skills.

Most people have never heard of these two kung fu drawn today.

Cai Li Foquan is a Lingnan boxing technique, which focuses on offensive and defensive cooperation, flexible and steady footwork, and is strong and soft, which is a very comprehensive kung fu.

Fierce and unmatched with iron arrow fist!

Flexible and changeable!

There are 42 kinds of Cai Li Fo’s boxing routines, which even contain the essence of the three major fists of the inner family.

Comprehensive means it’s easy to get started, but it’s hard to get to the top.

For example, the Iron Arrow Fist, without ten or twenty years of penance, it is almost impossible for ordinary people to achieve anything.

In contrast, the dipping is much simpler.

After all, the eighteen falls of clothes are not so complicated, you only need to practice hard.

Many people think that staining clothes is a body method, but in fact, it is a boxing method with a long history.

The essence of it is the four or two sets of jacks in tai chi.

Those who practice this boxing should develop the habit of careful observation, because this boxing method pays attention to a diagonal strike, a horizontal breakthrough, and a clumsy control!

In actual combat and killing, we must seize the fleeting vacancies and flaws, force the lock, and crush them with a bang!

This kung fu has a fairly strong practical nature.

Even ordinary people, even if they can only learn their shape, can have a certain degree of self-preservation.

Lu Yuan couldn’t help but be a little entangled.

These two martial arts are quite suitable, which one should be taught first?

————————

[Ask for a monthly ticket, ask for flowers, ask for a monthly ticket, ask for flowers]