Injuries in basketball only make me stronger

When Lian Feng arrived at the training ground, only a few assistant coaches and staff were waiting for him.

As I walked over, a caddy came over excitedly and said, "Lian Feng, can I get an autograph from you?"

Lian Feng lowered his head and glanced at the staff member. He was a curly-haired young man, perhaps a student from a nearby university or high school.

Students nearby will find part-time jobs during holidays or in their free time. Occasionally, the team will recruit them to do tasks such as picking up balls and cleaning the floor.

Lian Feng has never been stingy about signing autographs. For him, signing an autograph is not a big deal as long as it does not affect his life and work.

Because he was once a fan himself, he fully understands the mentality of hoping for an autograph when meeting an idol.

It would be really frustrating if you were rejected.

Lian Feng smiled: "Of course, where can I sign it?"

"Here, just put this T-shirt on! Thank you!"

Lian Feng returned the pen to him, and then greeted the assistant coach: "Tom!"

Assistant coach Tom is an athlete who once played in the NCAA, and he is also the most familiar assistant coach with Lian Feng on the team. Every time I call him for extra practice, I get an unconditional yes.

Tom shook hands and hugged Lian Feng.

"I'll be ready as soon as you call. Tell me, what are you going to practice today?"

Lian Feng put down his backpack casually, and an assistant immediately caught it and helped him take it to the locker room.

"Shoot."

Tom nodded.

Lian Feng paused and said: "But there is a little difference today. I need a guy who is better at passing the ball to help me train."

Tom didn't pay attention and said: "Don't worry, I will pass the ball to you."

Lian Feng nodded.

If it's Tom, there's no problem. The height and strength of his pass are very good. Basically, he can catch the ball without making any adjustments.

To see whether a ball is passed well or not, one of the simplest evaluation criteria is the time required to adjust when shooting or making the next move. The shorter or no adjustment is needed, the better.

Professional teaching assistants, of course, no problem.

However, Tom didn't pay much attention to Lien Feng's special requirements. Lien Feng's shooting training was still quite frequent, but his shooting percentage during training was not very high.

It is not difficult for a professional player to hit consecutive hits during daily training. And Lian Feng's hit rate... is hard to describe.

However, Tom thinks the most amazing thing is that despite Lien Feng's shooting percentage in training, it does not drop much during the game.

This is outrageous.

Tom could only attribute the reason to his mentality. Thinking of Lian Feng's few sure-hit shots, he couldn't help but sigh, maybe this is the star, so this is why he can be selected as an All-Star, but he can only be an assistant coach.

Lian Feng changed his clothes, and Tom and the ball-picking staff were also ready under the basket.

Lian Feng stood in the mid-range position and received a pass from Tom.

This pass was placed just right.

Lian Feng caught the ball, followed the inertia with his feet, then took the ball, moved his wrist, and finished in one go.

The moment he threw the ball, two words flashed through Lian Feng's mind: perfect.

From power generation to ball release, everything is perfect.

In fact, Lian Feng didn't train many times to ask others to pick up the ball. He knew very well that his shooting was actually divided into two types.

One is the shooting during training, which is the real shooting during training, and the other is the shooting on the field.

Shooting stability is an attribute of shooting on the court, but during training, it has no impact on stability.

But there is a BUG here, I don’t know if it is a bug in the system, that is, even if you receive a pass from someone else during training, the ball you throw will be counted as the shot on the field.

This will cause a very painful thing for Lian Feng, that is, if he catches the ball and shoots on the training ground, his shooting rate will be calculated according to his own shooting rate × shooting stability, so he cannot see his basic shooting rate.

.

But today is different, because I just want to try how much my shooting percentage will improve with the blessing of the king of catching and shooting.

Therefore, he specially called Tom to train with him.

After scoring the first ball, Lian Feng felt very comfortable, then changed his position and caught the second pass.

Take off and hit the shot with the same smoothness.

Tom said excitedly: "Not bad! I feel great today!"

Lian Feng said nothing and continued to run, catch the ball, shoot, catch the ball, and shoot.

Just keep repeating this action.

Tom also kept taking the balls picked up by the staff and passing them over.

Time passed little by little, and soon Tom realized something was wrong.

because……

How come Lian Feng is so accurate today!

Just listen to "Shua!"

"Whoosh!"

"Whoosh!"

The crisp sound continued to resound in the stadium. It was estimated that Lien Feng had thrown a hundred or two hundred balls... but he didn't miss even once!

This is outrageous!

Of course, this is not a rare scene for professional players, but being able to make consistent shots is often the result of that player's fixed-point shooting.

And every time Lian Feng takes a shot, he takes a quick shot after running!

Lian Feng felt excited.

It seems that my idea is correct.

Because no one is marking him, every ball passed by Tom can be said to be of the highest quality.

Almost every ball has a 30% stability bonus!

And when he is open, he has a 70% shooting rate. With a 10% bonus in most hot spots, the shooting stability reaches an astonishing 110%!

There is no upper limit to the stability of shooting in this system. As long as the bonus brought by skills can be continuously superimposed.

The 110% stability allows his 90% basic hit rate to directly reach 99% of the actual hit rate after taking action!

Lian Feng's hands were sore and he asked to rest for a while.

With such mid-range shooting ability, as long as he runs out of space and receives the pass, he will give away points.

Lian Feng even felt that with such ability, who would dare to say that the mid-range is useless in the small ball era?

The core concept of small ball is to shoot three-pointers and hit the penalty area, while reducing the mid-range.

Because the 3-point score is high and the success rate of air cuts to the basket is high, the efficiency will be much higher compared to mid-range.

But if the mid-range can achieve the effect of hitting the open space, then who would dare to shoot?

After a minute or two of rest, Lian Feng retreated beyond the three-point line.

"Want to try a three-point shot?"

Tom asked.

Lian Feng nodded.

The ball was passed.

Tom thinks that Lian Feng will bring another big surprise this time, because he felt that his touch was really good today.

But then, Tom became disappointed.

The forward caught the ball and shot, but the first twenty balls did not continue the magical shooting rate from mid-range.

Only 13 were scored.

60% hit rate.

The only consolation is that the forward still runs, catches the ball, and then quickly throws the ball.

But compared to the performance just now, it is indeed not that amazing.

Lian Feng seemed to see what Tom was thinking, shook his head and said, "Okay, let's take a rest first."

"No more training?"

"No, practice something else."

Lian Feng took a bottle of sports drink and drank it.

He knew that there was actually no point in practicing another 3 points.

Just as I thought, because the basic shooting stability of three-pointers is only 60%, so even with the 30% stability bonus of the catch-and-shooting king and the 5% hot zone stability bonus, the shooting stability is only only 60%.

95%.

And his basic three-point shooting rate is only 70%, so after calculation, the game shooting rate is not as high as the basic shooting rate.

However, even if an ordinary player hits every shot on the training ground, his hit rate will be cut in half when he goes on the court!

And Lian Feng's current shooting percentage is the shooting percentage of open balls on the field. Therefore, he is not panic at all. His main purpose is to test, so there is no need to continue practicing.

After resting for a while, Lian Feng started training in other events.

Time is precious, Lian Feng will seize every opportunity to improve himself.