【What? Is there so much knowledge about covering a quilt? 】

[I think what this doctor said makes sense, because I sleep better under a thick quilt! 】

【Don’t say it! Don’t even say it! A heavier quilt makes me feel more secure and makes it easier to fall asleep! 】

[Let me tell you, why it’s so easy to sleep in winter? It’s because the quilt is heavy in winter! 】

Netizens in the live broadcast room also expressed some of their personal experiences and feelings.

It turns out that some of their behavioral phenomena in life have scientific explanations.

"Oh my god, why do you need to pay so much attention to covering yourself with a quilt?"

Li Xuejing was also surprised. She decided to change into a suitable quilt when she went back.

Wang Jieqiong also silently remembered what Lu Ming said.

She vowed to tuck herself in quilt well in the future.

"Is there anything else we should pay attention to?"

Wang Jieqiong continued to ask.

"Your internal organs are not in good condition."

"Every one of them is a little weak, and if taken alone, it can only be regarded as a minor problem."

"But taken together, it's a big problem!"

"Your condition is not suitable for direct treatment with traditional Chinese medicine."

Lu Ming talked about the problems Wang Jieqiong is facing now.

"ah?"

"How can I get better if I don't take medicine?"

Wang Jieqiong was suddenly confused.

After all, it is common sense to take medicine when you are sick.

"The human body has the ability to regulate itself."

"That's the ability to heal yourself."

"Like some minor colds, they usually rely on the body's self-healing ability to repair them."

"So, the most suitable way for you right now is to activate your own resistance."

"Let your body regulate its own organs."

Lu Ming explained.

[Why do I sound so confused? How can it be better without taking medicine? 】

[What does this young doctor mean by letting the host’s best friend endure it on her own? 】

[Isn’t this nonsense? Isn’t Chinese medicine really good? 】

[Anchor, let your best friend go to the hospital to take X-rays and tests. Although it is a bit more expensive, the test results are the most intuitive. 】

Some netizens in the live broadcast room began to ask Li Xuejing to persuade Wang Jieqiong to change hospitals.

At this time, Li Xuejing and Wang Jieqiong were in a similar state to the netizens in the live broadcast room.

They didn't understand what Lu Ming said, and they didn't understand the meaning.

"Does that mean I don't need treatment now and can just go home?"

Wang Jieqiong asked.

"No, I just said that you are not suitable for taking medicine right away."

"But there are other ways to assist you in your treatment."

"On the one hand, it relies on one's own resistance, and on the other hand, it depends on the sun."

After Lu Ming finished speaking, Wang Jieqiong was stunned for a moment, "Baking in the sun?"

Lu Ming nodded, "Yes, just bask in the sun."

The correct way to bask in the sun can replenish yang energy and improve immunity.

It also has the effect of resisting aging.

This is because 90% of the vitamin D needed by the human body is obtained from exposure to the sun.

Vitamin D plays a role in delaying aging.

The skin produces vitamin D3 by absorbing ultraviolet rays from sunlight, and the body converts vitamin D3 into active vitamin D.

People often say that sunbathing to supplement calcium also has a scientific basis.

Vitamin D obtained from sun exposure also helps the intestines absorb calcium and phosphorus and promotes bone formation.

Therefore, vitamin D is also called the "sunshine vitamin".

Sometimes I joke that I feel like my "grandson" after being exposed to the sun, which is not unreasonable. After all, you can really be several years younger than others if you enjoy the sun properly.

Can sun exposure delay aging?

Not only was Wang Jieqiong a little excited, but Li Xuejing's eyes were also wide-eyed.

Some female viewers in the live broadcast room even sent crazy comments, asking Lu Ming to tell him the correct way to sunbathe immediately.

After all, what girl doesn’t want to stay young and delay aging?

Moreover, it doesn’t cost anything to bask in the sun, it’s completely free!

"Then how to bask in the sun?"

Wang Jieqiong asked this question for everyone.

Lu Ming thought for a while and said, "Do you have a dog at home?"

"ha?"

Wang Jieqiong had a question mark on her face, what do you mean?

What does sunbathing have to do with keeping a dog?

However, Wang Jieqiong still replied:

"There is one in the countryside, but I don't have one around me."

Lu Ming nodded, "That's easy to handle."

"You go back to the countryside."

"You just have to see where the dog is in the sun, just leave it there and follow it, and let it move a little bit for you."

"Dogs are better at maintaining health than people. They know where the sun is most comfortable, and they will find herbs to eat when they are sick."

Wang Jieqiong was stunned.

Li Xuejing also couldn't believe it.

Can this still be done?

【I go! This young doctor is stealing bamboo shoots! Let people compete with dogs for a spot in the sun? 】

[Dog: Are you polite? 】

【Don’t say it! Don't tell me! When my dog ​​is sick, he actually goes out to find herbs to eat! 】

【Fuck! No wonder my dog ​​basks in the sun outside during the dog days of summer. It turns out that there is a scientific basis for basking on his back during the dog days of summer? 】

[Does that mean that as long as my dog ​​goes out to bask in the sun, it will be the sunbathing season? 】

[This method is simple and easy to remember, and it doesn’t cost any money! 】

【Learned, learned! 】

Netizens in the live broadcast room were all impressed by Lu Ming's cool moves.

In the future, I am afraid that many dogs will be deprived of their basking space by their owners.

Dog: Who will speak for me?

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