"I am a highly intelligent human being, but I am not as good as a dog in how to maintain health?"

"Ah this..."

After listening to Lu Ming's explanation, Li Xuejing suddenly felt complicated.

"It's normal. This is the primitive instinct of animals."

"Humans have lost part of their primitive instincts due to a series of factors, but occasionally there are some people who are born with a knowledge of various herbs and retain their primitive instincts."

Lu Ming explained.

Many things are used or discarded.

When you don't use something or a certain instinct, nature assumes that you don't need such a thing to survive, and it will be eliminated during the evolutionary process.

To give a simple example, if you lie down day and night without using your legs.

Then the leg muscles will atrophy, and then you will be unable to walk and become paralyzed.

"What about other than sunbathing?"

Wang Jieqiong asked.

She now trusts Lu Ming very much and will do whatever Lu Ming asks her to do.

"Besides basking in the sun, all that's left is to adjust your schedule and bad habits in your life."

"You now face a serious problem."

"Your eyes may go blind!"

As soon as Lu Ming said this, Wang Jieqiong was hit in the head.

What?

Am I going to go blind?

Are you kidding me?

Wang Jieqiong thinks her eyesight is very good. Most people around her wear glasses, but she doesn't.

"Why are my eyes going blind?"

Wang Jieqiong asked in confusion.

"Do you usually feel your eyes are sore and swollen?"

"Sometimes your vision suddenly becomes blurry?"

"Especially when looking at some point light sources, colorful halos appear? It's like astigmatism?"

After listening to the three questions raised by Lu Ming, Wang Jieqiong thought about it carefully.

It really is!

He nodded immediately, "Yes, sometimes I have these feelings."

"So, this is a precursor to glaucoma!"

Lu Ming said.

"glaucoma?"

"How could I have glaucoma?"

Wang Jieqiong was very puzzled.

"because."

"When you play with your phone at night, don't turn on the light."

Lu Ming explained the reason.

Wang Jieqiong immediately took a deep breath.

Did he even know that he was playing with his phone without turning on the light?

If she had never interacted with Lu Ming, she would have suspected that Lu Ming had pressed the surveillance camera in her room!

At this time, the live broadcast room also exploded again.

[Looking at the expression of the host’s best friend, it seems that this young doctor is right? 】

【Oh my God! I really want to suspect that this is fortune telling rather than medical treatment! Can you even know something as private as using your phone at night without turning on the light? 】

[So, there are really no secrets in front of Chinese medicine? 】

[Then why does glaucoma occur? I also turn off the lights and play with my phone at night, which scares me! 】

"Doctor, are you saying that it's because I don't turn on the light when I play on my mobile phone at night that it causes the signs of glaucoma?"

Regarding glaucoma, Wang Jieqiong knows the term, but does not know the specific explanation.

"That's right."

Lu Ming nodded seriously and then explained.

First, when your eyes are staring at the mobile phone screen for a long time, the blink frequency will unconsciously decrease.

Blinking can clean and moisten the eyeballs. A decrease in blinking frequency will cause dryness of the eyeballs and cause discomfort.

Second, if you use your eyes in dim light, your pupils will dilate for a long time.

This then causes the intraocular chamber angle to narrow, blocking the circulation pathway of the aqueous humor in the eye.

If the aqueous humor cannot be drained out in time, it will cause the aqueous humor to become full, which means excessive accumulation of fluid in the eye.

Intraocular pressure will increase, eventually inducing glaucoma.

Therefore, glaucoma refers to an eye disease in which intraocular pressure increases intermittently or continuously.

Glaucoma is one of the three major blindness diseases that cause human blindness!

Really blind!

"ah?"

"Then... am I serious now?"

After listening to Lu Ming's explanation, Wang Jieqiong was so scared that she almost flew out of her mind.

What's the point of being blind?

It is difficult for blind people to survive in this society.

Although there are blind lanes in big cities, which blind lanes are not occupied by bicycles, electric scooters and cars?

If you are not careful, you will trip and fall, causing a bruise on your nose and face.

"Your condition is fine, not serious."

"If you take good care of your eyes slowly in the future, you can stabilize your current condition."

Wang Jieqiong was suddenly confused, "What does it mean to stabilize the current state?"

"Because glaucoma is an irreversible disease, you can only control it, but you can't completely cure it."

"So, if you want to restore your eyes to their peak, that's impossible."

"This also means that the seeds of your disease have been planted."

"If you don't protect your eyes well later, this seed will sprout, and you will face the possibility of becoming blind."

Glaucoma and even most eye diseases cause permanent damage to the eyes.

Therefore, it is really important to protect your eyes.

"I know, I know, I will definitely protect my eyes from now on!"

Wang Jieqiong did not want to lose her light in the rest of her life. She vowed that she would never turn off the lights and play with her mobile phone in the future.

"By the way, let me remind you again."

"Also don't use your phone under strong light, especially sunlight."

"This can also cause damage to the eyes."

"The blue light from mobile phones combined with the ultraviolet rays from the sun can cause great damage to human eyeballs."

"It's a photochemical injury."

"Ultimately this can lead to damage to the retinal cell layer and even cavities."

Wang Jieqiong nodded, "So try not to use your mobile phone under too strong light or dim light, right?"

Lu Ming was deeply pleased. It seemed that Wang Jieqiong had listened.

Li Xuejing, who was live broadcasting on the side, was also tapping her phone quickly. She was taking notes!

Even many netizens in the live broadcast room opened the memo on their mobile phones.

[Let me just say, watching the live broadcast can improve your posture! 】

【What's going up? Can you say that again? 】

[Knowledge, I almost typed it wrong. 】

[Key points: First, choose a quilt of appropriate weight, preferably about 7 kilograms; second, bask in the sun frequently, and if you don’t know how to bask in it, just observe the dog at home; third, don’t force yourself Play with mobile phone in light and dim conditions. 】

【Fuck! Thank you class representative! 】

[Thank you class representative +1]

[Thank you class representative +2]

[Thank you class representative +3]

【……】

[I just copy and paste! Take notes like crazy! 】

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