The weight was lifted, but it was too late.

Boom!

Wu Liang once again proposed to add 50 kg.

His words were like thunder, which stunned everyone.

Although Wu Liang successfully lifted the 150 kg barbell and squatted with ease, it did not mean that he could successfully lift the 50 kg barbell again.

Anyone who has done barbell squats knows that the weight should be added little by little. Every 1 kg of weight will make people unable to bear it and crush them.

After 150 kg, Wu Liang has to add 50 kg directly. He cannot be said to be the first person in the world, but there are definitely few people who can do it.

People make mistakes, horses stumble, even those so-called strongmen can't guarantee that they are always in the best condition.

"Mr. Wu, I can see that you haven't reached your limit yet, but I advise you not to rush."

"I suggest you increase it little by little. It's really not good to increase it too much at once."

Jiang Feng didn't know what others thought of Wu Liang's idea.

But he definitely didn't agree with Wu Liang's idea.

Even if every doubt was finally broken by Wu Liang with reality, he still felt it was inappropriate this time.

"Coach Jiang, I..."

"Wu Liang, can I beg you to take it slow, and increase it slowly?"

Jiang Feng made a kind suggestion, and Wu Liang naturally wouldn't turn his face away.

He smiled at the other party and wanted to continue to ask him to do what he said.

But as soon as he said it, he was interrupted by Han Yun.

Seeing her worried and pleading look, Wu Liang smiled bitterly and shook his head: "Okay, then let's do as you said, 10 kg at a time, no less."

"Okay, Coach Zhang, we will each be responsible for adding weight on one side."

"No problem, then let's start, Mr. Wu, to be honest, I am full of great expectations for your next performance, I really want to see what your limit is!"

Jiang Feng knew that it was Han Yun's credit to persuade Wu Liang to only add 10 kg at a time. Even if he said it again, Wu Liang would definitely not reduce it anymore.

...

160 kg!

170 kg!

180 kg!

190 kg!

"Fuck, 200 kg, he actually did it."

"Oh my god, he just said he would add 50 kg, I thought he was bragging, but I am the one who is ridiculous."

"200 kg barbell squat, looking at the entire Golden Sunshine Fitness Club, the only person who can do it is Coach Jiang..."

Adding 10 kg at a time, Wu Liang's barbell weight soon reached 200 kg, reaching the weight he had previously requested to add 50 kg.

Seeing Wu Liang carrying a 200 kg barbell and squatting easily, many people were really dumbfounded.

Even Coach Zhang on the side couldn't help swallowing his saliva.

As one of the onlookers said, looking at the entire Golden Sunshine Fitness Club, only Coach Jiang Feng, who is good at strength, can squat with such a heavy barbell.

Although Coach Zhang is also a strength coach, he can only lift a barbell of 180-90 kg at most, and he can't do a few squats. He can't even lift 200 kg.

"I can do it, but it won't be as easy as Mr. Wu."

Yes, Jiang Feng can do a 200 kg barbell squat.

But being able to do it and to what extent are two different things. He can't do it as easily as Wu Liang.

He even doubted whether what Han Yun and Wu Liang said to him before was true or false. Is this really a newcomer who came to the gym for the first time and did barbell squats for the first time?

But if he is really a fitness fanatic who exercises all year round, even if he doesn't eat protein powder, his muscles should be very developed.

But he looked at it and there was no particularly prominent muscle on his body. It can only be said that he is well-proportioned and looks more solid.

"According to what Coach Jiang said, doesn't that mean Wu Liang's strength is greater than Coach Jiang!"

Han Yun covered his mouth with disbelief.

She didn't think Jiang Feng would joke about this.

"Mr. Wu, do you want to add more weight?"

"Yes!"

This time, Wu Liang didn't need to ask, Jiang Feng took the initiative to ask.

After hearing Wu Liang's answer, he didn't hesitate, nodded to Coach Zhang, and started to add weight to the barbell again.

At this time, the others also looked serious.

And they all looked at it expectantly, they all wanted to see what the ultimate strength of this young man, who even Jiang Feng admitted that he was inferior to, was.

"210, 220...280...350..."

"400...480...500..."

"500 kilograms, he got up, he got up again."

"He knelt, really knelt, is he a human being? He can do a 500 kilogram barbell squat."

"What are you talking about? How can he not be a human being? I tell you, he is my idol now. If you dare to talk nonsense again, I will hit you with a dumbbell."

"Why are you so excited? I am not talking about a human being, and I am not insulting him. I think he is a god. He is really too strong..."

Wu Liang's barbell continued to increase in weight, and some people couldn't help but start counting.

Everyone's heartbeats even felt that as Wu Liang's barbell increased in weight, the speed became faster.

When Wu Liang's barbell weight reached 500 kilograms, anyone who dared to say that he was not convinced would be beaten by the people around him and drowned by everyone's spit.

500 kilograms, that's a thousand kilograms.

Do you know what it means to do squats with a weight of a thousand kilograms!

"Gudong, Wu... Wu... Mr. Wu, are you still okay?"

Horrible, too fucking horrible.

Horrible to the point of being perverted.

There are not many people who can do 500 kilogram barbell squats, let alone Lincheng, even if you look at China and the world, there are few people who can do it.

The look in Jiang Feng's eyes when he looked at Wu Liang at this time was no longer shining, it felt like he was about to burst into tears.

A man looking at another man with tears in his eyes?

Eh…

“How can a man say he can’t do it? I feel like it’s still a little light now.”

“Well, don’t waste time. Tell me what the world record for barbell squats is now, and add the weight to me directly according to the record.”

The weight of the world record?

Wu Liang is going to challenge the world record!

Shocked and excited, the onlookers subconsciously took out their mobile phones, ready to witness whether Wu Liang could break the record.

“The current world record for squats was created by Israeli strongman VladislvAlhazv, with a weight of 1,250 pounds, or 567 kilograms.”

“You are still 65 kilograms away from the world record. Are you sure you want to add it?”

Jiang Feng looked at Wu Liang with a serious expression and said in a heavy voice.

Of course, he hoped that Wu Liang could set a record, but Wu Liang’s weight at this time was not a little bit away from the record, but 65 kilograms.

In any competition, no one would dare to add this much weight to Wu Liang's current weight, because even if it is only one kilogram, it can crush a person at any time.

The difference between victory and defeat may often be only 0.1 kilogram.

Jiang Feng was reminding Wu Liang to be careful.

But Wu Liang's next answer once again shocked everyone present...

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