Liver Adult Martial Saint

In the courtyard, under the shining of the rising sun.

Huh——

After exhaling a breath of foul air from his stomach, Jiang Ning stood up.

He immediately felt extremely relaxed, as if a heavy burden had been relieved from his internal organs.

[Skills]: Inner Alchemy Health Preservation Exercise (Not yet in the door 13/100)

"The progress has exceeded one tenth, and there are still eight days to enter the door. Then you will know whether this exercise can be broken through!"

Just then.

Gurgle——

He felt a sharp pain in his stomach.

"Not good!" Jiang Ning's face changed, and he turned and ran straight to the toilet.

After a cup of tea.

Jiang Ning's feet were a little weak and he returned to the small courtyard.

At this moment, his face was full of smiles.

Just now, it was the detoxification of the five internal organs, which undoubtedly shows that the inner alchemy health preservation exercise is effective.

"No wonder this fragment of the Neidan Health Preservation Exercise appeared on Wang Jin's desk. At Wang Jin's age, he really needs this kind of health preservation exercise to regulate his body, keep his body function longer, and prevent his condition from declining."

Afterwards, Jiang Ning rested for a while and walked towards the back kitchen yard.

Yesterday he was practicing boxing and reading files all day, so naturally he had no time to chop wood.

Today he had to make up for it.

A moment later, he came to the back kitchen yard.

In his hands now, he only needs to burst out 70% to 80% of his strength to easily split the originally heavy log with one knife.

Compared with the initial time, it took a burst of blood and qi to split the log with one knife, which is a world of difference.

As his hatchet kept falling, the heavy log broke in two with a sound.

Then he helped him up and cut it into four

[Chopping Wood Knife Skill Experience +1]

[Chopping Wood Knife Skill Experience +1]

[Chopping Wood Knife Skill Experience +1]

In just a few breaths, a heavy log was split into four pieces by him, and Jiang Ning also successfully gained three experience points.

[Skill]: Chopping Wood Knife Skill (Great 112/1000)

"It's so easy!!"

Looking at the three experience points on his panel that were growing rapidly, he sighed in his heart: "If other skills and experience points were so easy!"

Then he laughed at his own thoughts unconsciously.

He shook his head and continued to chop wood.

[Chopping Wood Knife Skill Experience +1]

[Chopping Wood Knife Skill Experience +1]

After a long time.

Jiang Ning stopped and opened his panel to take a look.

[Skill]: Chopping Wood Knife Skill (Great 633/1000)

"So fast!"

He swung the hatchet in his hand.

Dong——

The sound of the hatchet entering the wood came from his feet instantly.

That's it for today!

Come back tomorrow to chop wood, and I should be able to break through the realm of chopping wood with my knife skills.

Jiang Ning clapped his hands and walked towards the kitchen.

At this moment, the fragrance of breakfast could be smelled at the tip of his nose.

"Sister Sun!"

Hearing Jiang Ning's voice, Aunt Sun poked her head out.

"Hey! You showed up just in time! My buns are just steamed!"

Jiang Ning pointed to his nose: "Sister, it's not that I showed up just in time, it's that your cooking skills are so good, I can already smell the fragrance!"

"You little guy knows how to praise people!" Aunt Sun said happily.

When they came to the kitchen, the steam from the steamer had filled the whole room.

Looking at Aunt Sun who was still busy burning the fire.

Jiang Ning opened the top layer of the steamer with his left hand, and grabbed the big meat-filled buns that had been steamed soft in the steamer with his right hand.

"It's so hot!!!"

He shook his hands repeatedly, grinning, showing the nature of a young man who likes to steal food.

Seeing this scene, Aunt Sun couldn't help but smile.

"You are too impatient, how can it not be hot?"

Jiang Ning covered his stomach: "Sister Sun, I am hungry!!"

"Here!" Aunt Sun got up and opened the steamer on the back of the stove: "The two baskets of meat buns here have been steamed for a long time, and they are not so hot. Eat them first! I will send the others to Master Wang later."

Jiang Ning smiled: "Sister Sun, you are so kind!!!"

He then grabbed a big meat bun and stuffed it into his mouth. After a few bites, the big meat bun entered his stomach with a move of his throat.

After a meat bun entered his stomach, he squinted his eyes and a look of enjoyment appeared on his face.

"Sister Sun's cooking skills are really good, the skin is thin and the meat is abundant, and it is also fragrant!"

"Eat it quickly! After eating, drink this bowl of soup!" Aunt Sun spoke, and came to the side and brought out a casserole, and hot steam continued to come out from the mouth of the casserole.

Gurgle--

As Auntie Sun poured out the soup that had been cooked in the casserole, a strong aroma of medicine spread throughout the kitchen.

Seeing this, Jiang Ning quickly finished the meat-filled buns in front of him.

After a few bites, a meat-filled bun went into his stomach.

With Wang Jin's support, Jiang Ning was not afraid of eating too much, but was afraid that he could not eat enough.

Now, the more he eats, the longer his body can support him to practice boxing, and the faster the experience value of the Five Animals Fist will increase.

Moreover, the source energy points on the panel will also increase at a faster rate.

In a blink of an eye.

A whole tray of ten palm-sized meat buns went into his stomach.

Jiang Ning patted his belly, and a look of satisfaction appeared on his face.

Then he came to the side and picked up the still hot soup.

"Drink slowly, little guy! It's too hot, wait for it to cool down." Auntie Sun saw Jiang Ning frowning and drinking the soup in small sips, and couldn't help but speak.

"It's okay! It's not very hot!" Jiang Ning looked up and smiled.

Then he continued to sip the soup in the bowl.

After dozens of breaths, Jiang Ning put down the porcelain bowl in his hand, his forehead covered with sweat.

"Sister Sun, I'm going to practice boxing!"

Seeing Jiang Ning leaving in a hurry, Aunt Sun couldn't help but shook her head slightly: "This little guy is too hardworking and can endure hardships so much. It's really heartbreaking."

When we came to the front yard, the sun had already risen.

But it has not yet reached the fourth quarter of Chenshi, and the door of the martial arts hall will not open until the fourth quarter of Chenshi.

Jiang Ning then took advantage of the fact that it was still early, ate and drank enough, took the soup and medicine into his stomach, and began to practice boxing.

[Five-animal fist experience value +1]

When it was over, he frowned slightly.

"It's still a little bit worse. I still can't find the feeling I had last night!"

After adjusting his condition slightly, he practiced boxing again.

[Five-animal fist experience value +2]

After finishing the punch, Jiang Ning suddenly smiled when he saw the prompts appearing in front of him.

"That's right! Master the hardness with softness, the softness with hardness, and the experience points you can get will be doubled every time you practice the boxing technique."

He clenched his fist again and felt the flow of energy and blood in his body.

"Unfortunately, if the boxing experience value is increased by two, the proficient Wu Qin Fist can only condense two strands of qi and blood once, instead of four."

"It would be great if it could be doubled. In the next two days, I will be able to achieve a small amount of Qi and blood and penetrate one arm."

Jiang Ning spent the whole day practicing boxing and reading books.

Now, he can gain two experience points every time he practices boxing, which directly doubles his efficiency.

Silently savoring the experience of these skills and feeling his progress bit by bit, Jiang Ning was even more happy about it.

He knew that having such a beautiful body was a rare opportunity that he must seize.