Longevity and Immortal Cultivation: Starting from Controlling Your Own Essence
长生修仙:从掌控自身精元开始
Summary
Essence energy comes from transforming the essence of the five grains and cultivating and refining the energy of health. Every movement of the human body needs enough energy to support it. Its magical effects can be described as infinite.
Vitality, the so-called innate primordial qi, comes out of the mother's womb, involves the human body to the depths, and consumes a little every day of life, irreversible, mysterious and inexhaustible.
Zhang Yao, who has traveled to the world of cultivating immortals, not only has outstanding talent in essence and vitality, but also has an attribute panel that can display all his skills in data form.
With such a configuration, it can be said that Zhang Yao started the game with a bang, but Zhang Yao didn't make any fuss, so he practiced silently, maintained himself carefully, developed carefully, and made steady progress.
Ever since, in Haohaoxiu's Immortal Realm, there appeared such an old man who was extremely mysterious in the mouths of righteous patriarchs of all factions, demon lords, monster giants, evil ghosts, and the big pit kings behind the scenes. Immortal.
He sits and watches the sun and the moon rise and fall, the world goes up and down, and before he knows it, he is invincible!
- 1 Chapter 1 Qingping Palace
- 2 Chapter 2 Small Achievements
- 3 Chapter 3 The world of mortals
- 4 Chapter 4 Preparing for a rainy day
- 5 Chapter 5 Several retreats
- 6 Chapter 6 Six months later
- 7 Chapter 7
- 8 Chapter 8 The Way of Escape
- 9 Chapter 9
- 10 Chapter 10 Inside Changping City
- 11 Chapter 11 Jinding Martial Arts Hall
- 12 Chapter 12 Martial Arts Wizard?
- 13 Chapter 13
- 14 Chapter 14 Double Happiness
- 15 Chapter 15 Secret Method: Da Vajra Fist
- 16 Chapter 16 Rekindling the Spark
- 17 Chapter 17 Advance by leaps and bounds
- 18 Chapter 18 Martial Arts Competition
- 19 Chapter 19 The difference between inside and outside, the way forward in martial arts
- 20 Chapter 20 The Unexpected Visitor
- 21 Chapter 21 A Deal
- 22 Chapter 22 Attacking Qingping Village
- 23 Chapter 23 Destruction
- 24 Chapter 24 The Great Victory
- 25 Chapter 25
- 26 Chapter 26 Seven Years
- 27 Chapter 27 Zhang Yao's Strength (Part 1)
- 28 Chapter 28 Zhang Yao's Strength (Part 2)
- 29 Chapter 29
- 30 Chapter 30 Grandmaster dies, war begins
- 31 Chapter 31 Bloody battle in the middle of the night
- 32 Chapter 32
- 33 Chapter 33
- 34 Chapter 34 The dust settles
- 35 Chapter 35: Fly away, the secret of the master
- 36 Chapter 36 Jiangdu
- 37 Chapter 37 Doctor Zhang of Renshou Hall
- 38 Chapter 38 Night Rain in the Jianghu (Part 1)
- 39 Chapter 39 Night Rain in the Jianghu (Part 2)
- 40 Chapter 40 Night Rain in the Jianghu (Part 2)
- 41 Chapter 41
- 42 Chapter 42 The Realm of the Grandmaster
- 43 Chapter 43 Master Zhang of White River City
- 44 Chapter 44 Pingbo Dragon King
- 45 Chapter 45
- 46 Chapter 46
- 47 Chapter 47
- 48 Chapter 48: The Past Follows the Wind (Part 1)
- 49 Chapter 49: The Past Follows the Wind (Part 2)
- 50 Chapter 50 The Hero's Twilight
- 51 Chapter 51 The Legend of the Immortal Family
- 52 Chapter 52 Foresight
- 53 Chapter 53 Twenty years of turmoil
- 54 Chapter 54 Silver-faced Boss (Part 1)
- 55 Chapter 55 Silver-faced Boss (Part 2)
- 56 Chapter 56 - Nie Luncai
- 57 Chapter 57 Wire and Net (Part 1)
- 58 Chapter 58 Wire and Net (Part 2)
- 59 Chapter 59 The key clue!
- 60 Chapter 60 Returning to the old place, things are different (Part 1)
- 61 Chapter 61 Returning to the old place, things are different (Part 2)
- 62 Chapter 62
- 63 Chapter 63 Dormancy
- 64 Chapter 64
- 65 Chapter 65 The Immortal Gate Opens
- 66 Chapter 66 The Road to Qi Refining
- 67 Chapter 67 Forty Years in the Mountains
- 68 Chapter 68 Searching for Tiandu Mountain
- 69 Chapter 69 Seven Friends of the Heavenly Capital (Part 1)
- 70 Chapter 70 Seven Friends of the Heavenly Capital (Part 2)
- 71 Chapter 71
- 72 Chapter 72 The Misfortune of Hidden Fog Island
- 73 Chapter 73 Choice
- 74 Chapter 74
- 75 Chapter 75: The Fourth Level of Qi Refining
- 76 Chapter 76 Farewell to the Homeland
- 77 Chapter 77
- 78 Chapter 78 Qingyunfang City
- 79 Chapter 79 Spirit Patterns Techniques
- 80 Chapter 80: Clues to top-level skills (Part 1)
- 81 Chapter 81: Clues to top-level exercises (Part 2)
- 82 Chapter 82 Zhang Fushi in Fangshi
- 83 Chapter 83
- 84 Chapter 84 Special Recruitment Order
- 85 Chapter 85 Sudden Change of Situation
- 86 Chapter 86: Getting Started with Top Skills
- 87 Chapter 87 Testimonials
- 88 Chapter 88 Falling into a Cobweb
- 89 Chapter 89
- 90 Chapter 90 Get Out
- 91 Chapter 91 Finding land to rebuild
- 92 Chapter 92 Twenty years of training, Nirvana!
- 93 Chapter 93 Unexpected Visitor
- 94 Chapter 94: Turmoil in Lu Country's Cultivation Realm
- 95 Chapter 95 Land on Wuyin Island and break the formation!
- 96 Chapter 96: Old Madam Liu's Legacy
- 97 Chapter 97: Misty Isle Lord, Mysterious Bizhu
- 98 Chapter 98 Earth Leyline Node
- 99 Chapter 99 The Mystery of Earth Soul Crystallization
- 100 Chapter 100: In the last years of the dynasty, just looking at the world
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